Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

How to (actually) fix your slouched posture 👇

Conor_Harris_'s profile picture

Conor Harris

105,316 subscribers

33,397 görüntüleme • 3 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇
2:25

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇

Conor Harris

105,229 görüntüleme • 8 ay önce

How to ACTUALLY fix your problems:
0:39

How to ACTUALLY fix your problems:

University.com

27,415 görüntüleme • 1 yıl önce

Strengthening your upper back won’t work to fix your posture until you can do this 👇
2:08

Strengthening your upper back won’t work to fix your posture until you can do this 👇

Conor Harris

22,497 görüntüleme • 19 gün önce

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:
0:51

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:

Leddy

639,457 görüntüleme • 1 yıl önce

This simple test will tell you what to focus on first to fix your posture 👇
2:20

This simple test will tell you what to focus on first to fix your posture 👇

Conor Harris

28,718 görüntüleme • 1 ay önce

7 Exercises That Will Fix Your Bad Posture.👇 do this
0:43

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,685 görüntüleme • 2 yıl önce

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇
2:43

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

360,268 görüntüleme • 6 ay önce

Exercise That Will Fix Your Bad Posture; save this 👇💯✅
0:27

Exercise That Will Fix Your Bad Posture; save this 👇💯✅

Life Doctor

152,653 görüntüleme • 2 yıl önce

Do this exercise to fix that bad posture 👇
0:20

Do this exercise to fix that bad posture 👇

Life Doctor

122,271 görüntüleme • 1 yıl önce

How To Fix Forward Head Posture Forever | Full Routine
9:49

How To Fix Forward Head Posture Forever | Full Routine

Oscar Patel

56,503 görüntüleme • 8 ay önce

Here’s how to fix rounded forward shoulders, and bad posture .
2:43

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,810 görüntüleme • 5 ay önce

Fix your posture 🔥 Save & share to your friends 👫
0:30

Fix your posture 🔥 Save & share to your friends 👫

Fit With Dr Sam

262,052 görüntüleme • 2 yıl önce

how to fix posture Using Puppet warp tool in photoshop ( smart.graphicss )
0:58

how to fix posture Using Puppet warp tool in photoshop ( smart.graphicss )

Laurent Correia Bill

106,566 görüntüleme • 1 yıl önce

How to fix your ankle stability 👇
1:56

How to fix your ankle stability 👇

Conor Harris

29,918 görüntüleme • 2 ay önce

fix your posture during your internet consumption (mandatory)
0:26

fix your posture during your internet consumption (mandatory)

lily diana

648,937 görüntüleme • 2 ay önce