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How to build bigger arms 💪 #fitnesstips
36,593 görüntüleme • 2 yıl önce •via X (Twitter)
10 Yorum

Nilez2 yıl önce
Thanks boss 🫡 When will we see you hit a guest posing? 💪🏽

leonardo silva2 yıl önce
💪

P 2 F H - LV2 yıl önce
Kilo Club!!!

Jeff Hooper2 yıl önce
Love Hammer Curls!

Moe Da Vinci2 yıl önce
Gonna start doing them this way 🙏🏽

Anabolic Sean2 yıl önce
This is #bodybuildingtips (building muscle), NOT "fitness" , but thanks 👍

Ripped Otaku2 yıl önce
Always seek for balance for a better aesthetics. Hit your biceps and never forget your forearm. Hammer curl ftw.

ChrisHartley.PT2 yıl önce
The highlighted muscle was the Brachioradialis though... The Brachialis sits underneath the biceps

Alex | Granite Athlete2 yıl önce
I already do all the hammer curl but just added recently the reverse. Need to do more!!

Bio Fit Club2 yıl önce
Thanks for this video... many of us are focused on the chest and arms leaving our lower arms to match. Love the intro by the way
