How to build INSANE arms 💪 #bodybuilding

Whatever we train we still need PROTEIN. At least 1g per lb of bodyweight. This is a very short video on how and why whey protein works

For more insane information

I just received a word of knowledge while cooking up some quinoa, beans, and chicken breasts, as I remember reading about you in muscle and fitness magazines back in the day…

Hello how are you please send your phone number or ID for me ok thanks

@mrojaycutler hey good sir, you been one of my fav role models and want to thank you for your dedication and motivation to always be your best. My birthday is coming up in August and hope that maybe i can meet you one day. Your awesome man take care.

Get some Jay vibes

Jay would you consider no rope; straight bar or v-bar? French press I wholeheartly agree are superb for tricep growth. Just curious.

@MrOlympiaLLC Awesome!

One and only!

MR CUTLER ITS JESUS ✝️