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How to get a strong core
146,334 Aufrufe • vor 6 Tagen •via X (Twitter)
2 Kommentare

TREPPvor 5 Tagen
Pro tip: be 22

Elizebeth Muskvor 6 Tagen
Beast mode. The art of this is super setting each exercise one after the other. It works all planes of the abs. Swimmers and gymnasts use this exact same routine.
