正在加载视频...

视频加载失败

返回首页

How to lateral raise ✅

aesthetics_way's profile picture

Aesthetic WorkOut

416,264 subscribers

91,201 次观看 • 1 年前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Lateral Raise 300 rep
0:17

Lateral Raise 300 rep

Linglearm Tune

12,536 次观看 • 7 天前

Dumbell Lateral Raise✅️👇
0:13

Dumbell Lateral Raise✅️👇

FitWithPurpose

34,147 次观看 • 14 天前

Lateral Raise Mistakes Killing Your Shoulder Gains
0:14

Lateral Raise Mistakes Killing Your Shoulder Gains

Fitness Guide

23,042 次观看 • 1 个月前

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM
0:11

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

Dean Turner

62,348 次观看 • 6 个月前

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps
0:12

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps

Muscle Surge

59,224 次观看 • 1 年前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!
0:19

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

MuscleMindzzz

44,543 次观看 • 5 个月前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth
0:16

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

The Secrets of Life

88,744 次观看 • 9 个月前

How to do a Perfect Lateral Raises!!
0:18

How to do a Perfect Lateral Raises!!

Fitness | Health | Beauty

93,645 次观看 • 9 个月前

How to do Dumbbell Lateral Raises for the Best Gains
0:18

How to do Dumbbell Lateral Raises for the Best Gains

Fitness Code

54,699 次观看 • 10 个月前

How I want to raise my kids 🥹❤️
0:15

How I want to raise my kids 🥹❤️

Restoring Your Faith in Humanity

19,705 次观看 • 4 个月前

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.
0:15

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

Jay Cutler

103,772 次观看 • 1 个月前

how it feels to misdiagnose your autistic son and raise him to be a serial killer
0:12

how it feels to misdiagnose your autistic son and raise him to be a serial killer

no context dexter

42,763 次观看 • 3 个月前

Rapid accel-decel laterally in small spaces 🔑 A HUGE key in team sports 5 of my favorite ways to do this: 1. Lateral to pogo to sprint 2. Lateral to back leg to sprint 3. “Pulsing,” sprint start 4. Lateral (forward facing) jump to sprint 5. Shuffle to sprint
0:17

Rapid accel-decel laterally in small spaces 🔑 A HUGE key in team sports 5 of my favorite ways to do this: 1. Lateral to pogo to sprint 2. Lateral to back leg to sprint 3. “Pulsing,” sprint start 4. Lateral (forward facing) jump to sprint 5. Shuffle to sprint

Gerry DeFilippo

47,735 次观看 • 1 年前

Walk with me guys! Watch how he placed his hand under the blanket and rubbed her back?😩 Raise am! Raise am! Raise am! #Bbnaija
0:19

Sensitive content

Walk with me guys! Watch how he placed his hand under the blanket and rubbed her back?😩 Raise am! Raise am! Raise am! #Bbnaija

𝑲𝒉𝒚𝒍𝒆𝒆 || ᴾʳᵒᵐᵒᵗᵉʳ ᵒᶠ ᴾᵉᵃᶜᵉ

53,395 次观看 • 11 个月前

How it feels to Break the homeless persons condom so now he is forced to raise your future children
0:11

How it feels to Break the homeless persons condom so now he is forced to raise your future children

Alice

25,658 次观看 • 5 个月前

One of the most important attributes in team sports Rapid accel-decel laterally in small spaces 5 of my favs for this: 1. Lateral to pogo to sprint 2. Lateral to back leg to sprint 3. “Pulsing,” sprint start 4. Lateral (forward facing) jump to sprint 5. Shuffle to sprint
0:17

One of the most important attributes in team sports Rapid accel-decel laterally in small spaces 5 of my favs for this: 1. Lateral to pogo to sprint 2. Lateral to back leg to sprint 3. “Pulsing,” sprint start 4. Lateral (forward facing) jump to sprint 5. Shuffle to sprint

Gerry DeFilippo

64,584 次观看 • 11 个月前

be honest, how many can you raise?😂
0:13

be honest, how many can you raise?😂

🦋still pretty

56,492 次观看 • 3 个月前

While y'all busy with your timeline's war, this is how I want to raise my male child🥺🫂
0:10

While y'all busy with your timeline's war, this is how I want to raise my male child🥺🫂

Mechanic🛠️

2,999,287 次观看 • 2 年前

Thank ur and my parents, they made a great job🤤🥰💕 Yours: Raised a loser✅ Teached u how to handle finances❌ Showed u how to talk to girls❌ Mine: Teached me how to bully losers✅ Gave me an already perfect life✅ Enabled my never ending greed✅ Raised a winner✅
0:15

Thank ur and my parents, they made a great job🤤🥰💕 Yours: Raised a loser✅ Teached u how to handle finances❌ Showed u how to talk to girls❌ Mine: Teached me how to bully losers✅ Gave me an already perfect life✅ Enabled my never ending greed✅ Raised a winner✅

19 YO Scamgod

14,037 次观看 • 1 个月前