Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Lateral Raise 300 rep

LingLearm's profile picture

Linglearm Tune

52,207 subscribers

15,682 görüntüleme • 1 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Dumbell Lateral Raise✅️👇
0:13

Dumbell Lateral Raise✅️👇

FitWithPurpose

34,473 görüntüleme • 1 ay önce

Lateral Raise Mistakes Killing Your Shoulder
0:14

Lateral Raise Mistakes Killing Your Shoulder

Fitness Hub

38,993 görüntüleme • 2 ay önce

Lateral Raise Mistakes Killing Your Shoulder Gains
0:14

Lateral Raise Mistakes Killing Your Shoulder Gains

Fitness Guide

23,205 görüntüleme • 3 ay önce

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps
0:12

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps

Muscle Surge

59,224 görüntüleme • 1 yıl önce

Lateral Raise Mistakes You Must Avoid for Shoulder Growth
0:16

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

The Secrets of Life

88,744 görüntüleme • 10 ay önce

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!
0:19

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

MuscleMindzzz

44,543 görüntüleme • 7 ay önce

Top 4 Shoulder Exercises! 1. Lateral Raise: 4 sets of 8-12 reps 2. Seated Bent-Arm Lateral Raise: 3 sets of 8-12 reps 3. Military Press: 4 sets of 8-12 reps 4. Side Lying Lateral Raise: 3 sets of 8 reps Slow, controlled movement. 4 sec negatives.
0:12

Top 4 Shoulder Exercises! 1. Lateral Raise: 4 sets of 8-12 reps 2. Seated Bent-Arm Lateral Raise: 3 sets of 8-12 reps 3. Military Press: 4 sets of 8-12 reps 4. Side Lying Lateral Raise: 3 sets of 8 reps Slow, controlled movement. 4 sec negatives.

Muscle Surge

17,016 görüntüleme • 25 gün önce

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM
0:11

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

Dean Turner

63,183 görüntüleme • 7 ay önce

When J.J. Watt destroyed a 300-pound lineman right after he caught a lateral 😳
0:13

When J.J. Watt destroyed a 300-pound lineman right after he caught a lateral 😳

Kalshi Football

22,460 görüntüleme • 1 ay önce

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.
0:15

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

Jay Cutler

103,772 görüntüleme • 3 ay önce

Look…I’m really happy LeBron James is a Sixer but we have GOT to do something about his Lateral Raise form What is the GOAT doing here???
0:10

Look…I’m really happy LeBron James is a Sixer but we have GOT to do something about his Lateral Raise form What is the GOAT doing here???

Dean Turner

512,957 görüntüleme • 28 gün önce

A very Cam Skattebo rep here from Cam Skattebo. The lateral agility/burst is still there IMO and only going to get better as he gets further removed from the surgery.
0:17

A very Cam Skattebo rep here from Cam Skattebo. The lateral agility/burst is still there IMO and only going to get better as he gets further removed from the surgery.

Dan Schneier

40,315 görüntüleme • 6 gün önce

Lateral raises 2-3x per week, slow and controlled, Different variations e.g incline lateral raises Easy
0:12

Lateral raises 2-3x per week, slow and controlled, Different variations e.g incline lateral raises Easy

⚡️ Golden Age Vitalist ⚡️

30,064 görüntüleme • 14 gün önce

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY
0:11

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY

Dean Turner

51,780 görüntüleme • 8 ay önce

Fix your lateral raises
0:14

Fix your lateral raises

Aesthetic WorkOut

612,910 görüntüleme • 2 yıl önce

Pensamiento lateral...
0:13

Pensamiento lateral...

MΛRC VIDΛL

24,441 görüntüleme • 4 ay önce