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Huge thanks to Andrew D. Huberman, Ph.D. for having my back on your recent podcast! For anyone scared of knee over toes - I get it because I was, too. It was the REGRESSIONS that got my knees out of the muck and gave me a new life, so... show more
231,270 просмотров • 1 год назад •via X (Twitter)
Комментарии: 11

@hubermanlab Let's go Ben!!!

@hubermanlab Thanks bro!!! Still can’t wait to meet you one day. I’m in the Pacific NW now so I’m not too far. Decided to be a high school basketball and fitness coach at a little school out here. We’ll have to eventually meet and work on solutions for youth fitness. 🤝

I am in a wheelchair due to an accident that resulted in a spinal cord injury. Even though I have a disability, I try many things. I would be happy if I could bring courage and energy to everyone!

@hubermanlab Thanks for making the ATG shoes. They work really well for me and my 5yo.

@hubermanlab Makes my day!!!!

@hubermanlab Very cool Ben! Excited to listen.

@hubermanlab Thanks bro! This was just one clip. The podcast was with track coach / Altis creator, Stu McMillan - but Huberman said some badass words about me and I try to express my gratitude when a giant like Huberman has my back 🙏

@hubermanlab Your exercises have helped me a lot. Made my own slant-board. Swimming faster just by tucking feet in, only possible with stronger ankles. Thanks Ben!

@hubermanlab Happy to hear that!!

@hubermanlab Will you please provide a link? For some reason videos randomly won't load for me on X. This is one. Thanks!

@hubermanlab The YouTube version adds some live demo after the precise intro/regressions: Knee Ability REGRESSIONS
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