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HUNGRY HIPPOS 🦛 ▪️Specific Conditioning ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) We ran a HH Tournament as a finisher yesterday. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds &...

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Tim Cortazzo

6,633 subscribers

40,161 次观看 • 1 年前 •via X (Twitter)

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Brownsville sports 的头像
Brownsville sports1 年前

@FSQ_Sports I use freeze tag for basketball. Your cutting dodging and jumping

Chad R. 的头像
Chad R.1 年前

@FSQ_Sports This is awesome! Productive environment for literally any level of athlete.

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HUNGRY HIPPOS 🦛 ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) Use “Hungry Hippos” Tournament as a finisher. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds & back (200-240 yards total) 4th place = 40 push-ups 3rd place = 30 push-ups 2nd place = 20 push-ups 1st place = 0 push-ups
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HUNGRY HIPPOS 🦛 ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) Use “Hungry Hippos” Tournament as a finisher. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds & back (200-240 yards total) 4th place = 40 push-ups 3rd place = 30 push-ups 2nd place = 20 push-ups 1st place = 0 push-ups

Tim Cortazzo

31,872 次观看 • 3 个月前

High school and collegiate track 🏃🏻‍♀️off-season full body strength training session: ▪️Barbell reverse lunge ▪️Split stance box jumps ▪️Trap bar RDL’s ▪️Yoga push-ups ▪️Chin-ups ▪️Bird dog rows
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High school and collegiate track 🏃🏻‍♀️off-season full body strength training session: ▪️Barbell reverse lunge ▪️Split stance box jumps ▪️Trap bar RDL’s ▪️Yoga push-ups ▪️Chin-ups ▪️Bird dog rows

Jeremy Toohey

35,815 次观看 • 1 年前

🚨 NEW: RFK Jr says in the “50 pull ups 100 push ups in 10 minutes” challenge he is 3rd place with 5:48, Pete Hegseth is 2nd with 5:25, and the current 1st place is Scott Turner with 5:15. 💪🏼
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🚨 NEW: RFK Jr says in the “50 pull ups 100 push ups in 10 minutes” challenge he is 3rd place with 5:48, Pete Hegseth is 2nd with 5:25, and the current 1st place is Scott Turner with 5:15. 💪🏼

Autism Capital 🧩

150,963 次观看 • 1 年前

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
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These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)

Cardio Arena

41,851 次观看 • 2 个月前

Basketball 🏀 full-body strength training day with a college guard: ▪️Hands free shin box ▪️Floating heel ankle raise ▪️MB slams ▪️Safety squat bar bilateral squat ▪️Pre hop ➡️ box jump ▪️TRX rows ▪️Push-ups ▪️Glute/Ham roll
0:25

Basketball 🏀 full-body strength training day with a college guard: ▪️Hands free shin box ▪️Floating heel ankle raise ▪️MB slams ▪️Safety squat bar bilateral squat ▪️Pre hop ➡️ box jump ▪️TRX rows ▪️Push-ups ▪️Glute/Ham roll

Jeremy Toohey

67,214 次观看 • 3 年前

Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video
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Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video

King Monye 👑

32,683 次观看 • 6 个月前

495 Push ups in 40 mins 25lbs in the pack Will be retesting MAX PUSH UPS in the 1hour in a few weeks!
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495 Push ups in 40 mins 25lbs in the pack Will be retesting MAX PUSH UPS in the 1hour in a few weeks!

Zach Homol

17,204 次观看 • 1 年前

55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off
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55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off

Zach Homol

15,413 次观看 • 5 个月前

ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)
0:55

ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)

Tim Cortazzo

59,667 次观看 • 1 年前

The workout Tom Holland does when he has no time: 5 pull-ups,10 push-ups,15 squats. As many rounds as possible in 20 minutes. I did 20 rounds today. 100 pull-ups, 200 push- ups and 300 squats. this is why it’s one of the most underrated sessions for work capacity & metabolic health 👇
0:53

The workout Tom Holland does when he has no time: 5 pull-ups,10 push-ups,15 squats. As many rounds as possible in 20 minutes. I did 20 rounds today. 100 pull-ups, 200 push- ups and 300 squats. this is why it’s one of the most underrated sessions for work capacity & metabolic health 👇

Dr.Sayajirao Gaikwad

63,754 次观看 • 2 个月前

Collegiate basketball 🏀 full body strength training session: ▪️Cossack squat and press ▪️Kneeling OH rotation ▪️Trap bar deadlift ▪️Depth drop ▪️DB step ups ▪️2 to 1 glute/ham roll ▪️Chin ups ▪️Incline alternate DB press
0:25

Collegiate basketball 🏀 full body strength training session: ▪️Cossack squat and press ▪️Kneeling OH rotation ▪️Trap bar deadlift ▪️Depth drop ▪️DB step ups ▪️2 to 1 glute/ham roll ▪️Chin ups ▪️Incline alternate DB press

Jeremy Toohey

14,878 次观看 • 6 个月前

10 Variations of Push Ups
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10 Variations of Push Ups

Health_fitness

315,134 次观看 • 10 个月前

30 days of push-ups, pike push-ups, handstand attempts and learning how to fall, then the handstand press finally comes together.
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30 days of push-ups, pike push-ups, handstand attempts and learning how to fall, then the handstand press finally comes together.

Alpha Fitness

31,725 次观看 • 1 个月前

Best form of training push-ups
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Best form of training push-ups

Fitness Hub2.0

13,970 次观看 • 5 个月前

30-days Push-up Challenge: Day 3. 600 push-ups, fam!
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30-days Push-up Challenge: Day 3. 600 push-ups, fam!

Tysin Black 2.0

35,287 次观看 • 9 个月前

the evolution of hudson push ups
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the evolution of hudson push ups

⋆‧°𓏲ּ𝄢

101,454 次观看 • 2 个月前