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Hydrogen water doesn't need a complicated protocol to be effective. According to molecular hydrogen researcher Tyler LeBaron, the biggest mistake people make is overthinking when to take it instead of simply taking it consistently. Unlike caffeine, hydrogen isn't about creating an immediate boost before a workout. The research suggests... show more

Gary Brecka

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20,638 次观看 • 16 天前 •via X (Twitter)

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Hydrogen water's benefits are massively oversold. I wouldn't waste your money on it. The data are extremely preliminary and not very robust (especially compared to other interventions). A few human studies show that hydrogen-rich water can reduce inflammatory markers (like the master regulator NF-κB) and oxidative stress. Some smaller studies also report improvements in blood lipids and uric acid levels with regular consumption. But there is no evidence on clinical endpoints. These benefits pale in comparison to what omega-3 fatty acids, reducing dietary fat intake, and exercise can achieve—and we know these interventions improve healthspan and clinical outcomes too. If you want to spend your money on hydrogen-rich water, be my guest. You might see some benefit. But if you're already taking omega-3s, eating a healthy diet, and exercising regularly, I wouldn't expect hydrogen water to move the needle much. I'd recommend those proven steps well before adding hydrogen water to your routine.

Hydrogen water's benefits are massively oversold. I wouldn't waste your money on it. The data are extremely preliminary and not very robust (especially compared to other interventions). A few human studies show that hydrogen-rich water can reduce inflammatory markers (like the master regulator NF-κB) and oxidative stress. Some smaller studies also report improvements in blood lipids and uric acid levels with regular consumption. But there is no evidence on clinical endpoints. These benefits pale in comparison to what omega-3 fatty acids, reducing dietary fat intake, and exercise can achieve—and we know these interventions improve healthspan and clinical outcomes too. If you want to spend your money on hydrogen-rich water, be my guest. You might see some benefit. But if you're already taking omega-3s, eating a healthy diet, and exercising regularly, I wouldn't expect hydrogen water to move the needle much. I'd recommend those proven steps well before adding hydrogen water to your routine.

Dr. Rhonda Patrick

129,148 次观看 • 5 个月前

Hydrogen water may be delivering unknown amounts of deuterium directly to your mitochondria — not depleting it. "Just stay away from it." That's Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers and one of the world's leading deuterium researchers — on the entire hydrogen supplement industry. Two reasons: 1. You don't know the deuterium content — and that's the problem The biological rationale for hydrogen water is real. Your microbiome produces molecular hydrogen gas naturally. Retinal melanin produces hydrogen gas from water photolysis. Dissolved hydrogen penetrates cell membranes easily due to its extremely small molecular size — delivering fuel to mitochondria without requiring a carbon substrate. The theory is sound. The source is not. Commercial hydrogen water is produced by electrolysis — passing an electrical current through water to split it into hydrogen and oxygen — from water of unknown deuterium content. If the source water carries 150–155 ppm deuterium, the hydrogen gas dissolved in it carries that deuterium. Boros: "You don't know the source of hydrogen. You don't know how much deuterium there is in this hydrogen gas that you are consuming. If it's not controlling for deuterium content, you may be inhaling or drinking very high deuterium gas — and that's not good for your system." The danger: hydrogen gas bypasses glycolysis and the TCA cycle — the two systems your body uses to filter deuterium before it reaches your mitochondrial nanomotors. You may be delivering deuterium-loaded hydrogen directly to your mitochondria with no filtration. Boros: "As long as it's not clear to you what you're consuming as far as protium and deuterium ratios — don't put it in your mouth." 2. Even pure hydrogen raises a biochemistry concern This is a theoretical argument — not an established finding. Boros raises it as a biochemist, not as a conclusion supported by data. If pure deuterium-free hydrogen enters your plasma, it reacts with available oxygen rapidly. Boros on The Energy Blueprint podcast: "Hydrogen joins oxygen rapidly — it's called exploding gas because it's such a rapid reaction in chemistry. Hydrogen pills or hydrogen-saturated water soaks the oxygen's ability to deliver its function in the mitochondria. That's the biochemistry argument." He is careful to note: if hydrogen water were genuinely low in deuterium, it may have some beneficial effects. “If it’s just pure hydrogen, then it depletes deuterium in your system. If it’s low in deuterium, you may have some beneficial effects and I’m just not arguing it’s not, I’m just as a biochemist, I’m just saying that it has to be looked at from all different angles.” The data to answer this conclusively does not yet exist. The uncertainty itself is the problem. You cannot verify the deuterium content. You cannot verify what reaches the mitochondria. The reliable sources The reliable source of deuterium-depleted molecular hydrogen for mitochondrial use is biological. Microbial fermentation in the gut. Melanin photolysis during full-spectrum sunlight exposure. Both are biological processes with built-in deuterium regulation. Both produce hydrogen that has already been filtered by the systems that evolved to filter it. Neither can be replicated by a commercial product. Boros: "You need nothing else but what we talked about. You cannot supplement health with anything other than the right food, the right light exposure, the right local habitat. You cannot replace any of that with artificial remedies — which are actually just big business. It's not your business."

Hydrogen water may be delivering unknown amounts of deuterium directly to your mitochondria — not depleting it. "Just stay away from it." That's Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers and one of the world's leading deuterium researchers — on the entire hydrogen supplement industry. Two reasons: 1. You don't know the deuterium content — and that's the problem The biological rationale for hydrogen water is real. Your microbiome produces molecular hydrogen gas naturally. Retinal melanin produces hydrogen gas from water photolysis. Dissolved hydrogen penetrates cell membranes easily due to its extremely small molecular size — delivering fuel to mitochondria without requiring a carbon substrate. The theory is sound. The source is not. Commercial hydrogen water is produced by electrolysis — passing an electrical current through water to split it into hydrogen and oxygen — from water of unknown deuterium content. If the source water carries 150–155 ppm deuterium, the hydrogen gas dissolved in it carries that deuterium. Boros: "You don't know the source of hydrogen. You don't know how much deuterium there is in this hydrogen gas that you are consuming. If it's not controlling for deuterium content, you may be inhaling or drinking very high deuterium gas — and that's not good for your system." The danger: hydrogen gas bypasses glycolysis and the TCA cycle — the two systems your body uses to filter deuterium before it reaches your mitochondrial nanomotors. You may be delivering deuterium-loaded hydrogen directly to your mitochondria with no filtration. Boros: "As long as it's not clear to you what you're consuming as far as protium and deuterium ratios — don't put it in your mouth." 2. Even pure hydrogen raises a biochemistry concern This is a theoretical argument — not an established finding. Boros raises it as a biochemist, not as a conclusion supported by data. If pure deuterium-free hydrogen enters your plasma, it reacts with available oxygen rapidly. Boros on The Energy Blueprint podcast: "Hydrogen joins oxygen rapidly — it's called exploding gas because it's such a rapid reaction in chemistry. Hydrogen pills or hydrogen-saturated water soaks the oxygen's ability to deliver its function in the mitochondria. That's the biochemistry argument." He is careful to note: if hydrogen water were genuinely low in deuterium, it may have some beneficial effects. “If it’s just pure hydrogen, then it depletes deuterium in your system. If it’s low in deuterium, you may have some beneficial effects and I’m just not arguing it’s not, I’m just as a biochemist, I’m just saying that it has to be looked at from all different angles.” The data to answer this conclusively does not yet exist. The uncertainty itself is the problem. You cannot verify the deuterium content. You cannot verify what reaches the mitochondria. The reliable sources The reliable source of deuterium-depleted molecular hydrogen for mitochondrial use is biological. Microbial fermentation in the gut. Melanin photolysis during full-spectrum sunlight exposure. Both are biological processes with built-in deuterium regulation. Both produce hydrogen that has already been filtered by the systems that evolved to filter it. Neither can be replicated by a commercial product. Boros: "You need nothing else but what we talked about. You cannot supplement health with anything other than the right food, the right light exposure, the right local habitat. You cannot replace any of that with artificial remedies — which are actually just big business. It's not your business."

no.mind

22,254 次观看 • 1 个月前

If you're serious about detoxing at the cellular level, hydrogen water should be in your daily routine. Hydrogen is the smallest, most abundant element in the universe, and it works as a selective antioxidant, neutralizing the dangerous oxidative stress that accelerates aging and disease without disrupting your body’s natural healing processes. I use H2Tab daily. Less than $1 a day for a biohack that goes straight to work where it matters most, your mitochondria and cellular health. Get yours here:

If you're serious about detoxing at the cellular level, hydrogen water should be in your daily routine. Hydrogen is the smallest, most abundant element in the universe, and it works as a selective antioxidant, neutralizing the dangerous oxidative stress that accelerates aging and disease without disrupting your body’s natural healing processes. I use H2Tab daily. Less than $1 a day for a biohack that goes straight to work where it matters most, your mitochondria and cellular health. Get yours here:

Gary Brecka

49,455 次观看 • 1 年前

Discover Hydrogen Switch – an innovative device for better health! Hydrogen Switch transforms regular water into "super water" enriched with hydrogen, offering numerous benefits: 💧 Improved Hydration – Hydrogen water is absorbed more quickly and efficiently by the body, ensuring optimal hydration levels. ⚡️ Increased Energy – Hydrogen helps combat fatigue and boosts overall energy levels, keeping you energized throughout the day. 🧠 Brain Health Support – Hydrogen water enhances cognitive functions and concentration. 🍽 Weight Loss – Hydrogen water helps speed up metabolism and supports weight loss. 🩸 Blood Sugar Level Support – Hydrogen helps maintain healthy blood sugar levels, which is especially important for people with diabetes. 🧓 Slowing Down Aging Processes – The antioxidant properties of hydrogen help fight free radicals, slowing down the aging process. Why choose Hydrogen Switch? 🔹 Over 1400 clinical studies confirm the effectiveness of hydrogen water. 🔹 Easy to use: charge the device, add water, press the button, and enjoy the beneficial water. 🔹 Free shipping and bonuses when ordering 2 or more bottles! 🎁 Bonuses when ordering: 1. 33 amazing health hacks – learn simple and effective ways to improve your health. 2. 5-layer water purification system – clean and fresh water straight from the tap! 180-day money-back guarantee – try it risk-free! Learn more information:

Discover Hydrogen Switch – an innovative device for better health! Hydrogen Switch transforms regular water into "super water" enriched with hydrogen, offering numerous benefits: 💧 Improved Hydration – Hydrogen water is absorbed more quickly and efficiently by the body, ensuring optimal hydration levels. ⚡️ Increased Energy – Hydrogen helps combat fatigue and boosts overall energy levels, keeping you energized throughout the day. 🧠 Brain Health Support – Hydrogen water enhances cognitive functions and concentration. 🍽 Weight Loss – Hydrogen water helps speed up metabolism and supports weight loss. 🩸 Blood Sugar Level Support – Hydrogen helps maintain healthy blood sugar levels, which is especially important for people with diabetes. 🧓 Slowing Down Aging Processes – The antioxidant properties of hydrogen help fight free radicals, slowing down the aging process. Why choose Hydrogen Switch? 🔹 Over 1400 clinical studies confirm the effectiveness of hydrogen water. 🔹 Easy to use: charge the device, add water, press the button, and enjoy the beneficial water. 🔹 Free shipping and bonuses when ordering 2 or more bottles! 🎁 Bonuses when ordering: 1. 33 amazing health hacks – learn simple and effective ways to improve your health. 2. 5-layer water purification system – clean and fresh water straight from the tap! 180-day money-back guarantee – try it risk-free! Learn more information:

Barbara Oneill

81,594 次观看 • 1 年前

IT’S HERE For years, I’ve been raving about the benefits of molecular hydrogen—but I know the cost of hydrogen water machines kept a lot of people from trying it. That changes TODAY. H2Tabs are finally LIVE! These tablets deliver high-dose hydrogen water for less than $1 a day—no machines, no maintenance, no plastic waste. Just drop, dissolve, and drink. ✅ Improves absorption of vitamins, minerals & amino acids ✅ Supports cognitive function, telomere length & deep sleep ✅ Reduces inflammation & oxidative stress ✅ 12 PPM hydrogen—one of the highest concentrations available I’ve spent months developing this because I wanted to create something truly effective, backed by science, and accessible to everyone. Try them for yourself now!

IT’S HERE For years, I’ve been raving about the benefits of molecular hydrogen—but I know the cost of hydrogen water machines kept a lot of people from trying it. That changes TODAY. H2Tabs are finally LIVE! These tablets deliver high-dose hydrogen water for less than $1 a day—no machines, no maintenance, no plastic waste. Just drop, dissolve, and drink. ✅ Improves absorption of vitamins, minerals & amino acids ✅ Supports cognitive function, telomere length & deep sleep ✅ Reduces inflammation & oxidative stress ✅ 12 PPM hydrogen—one of the highest concentrations available I’ve spent months developing this because I wanted to create something truly effective, backed by science, and accessible to everyone. Try them for yourself now!

Gary Brecka

109,564 次观看 • 1 年前

Dana White’s jet lag hack is wild. He fasts the entire long flight (he already does intermittent fasting) and drinks hydrogen water the whole way. He’s done it to Australia, Abu Dhabi, and New York, and says he gets zero jet lag. He’s so into it he just bought a bigger hydrogen water machine. Fasting during travel helps reset circadian rhythms by aligning meal timing with the destination’s local time, reducing jet lag symptoms. Molecular hydrogen (in hydrogen-rich water) acts as a selective antioxidant, reducing oxidative stress and inflammation caused by high-altitude flight conditions, which may further aid recovery and energy levels. Jet lag ruins travel. If this combination really works, it’s a simple, low-cost hack for frequent flyers. Have you tried fasting on long flights before?

Dana White’s jet lag hack is wild. He fasts the entire long flight (he already does intermittent fasting) and drinks hydrogen water the whole way. He’s done it to Australia, Abu Dhabi, and New York, and says he gets zero jet lag. He’s so into it he just bought a bigger hydrogen water machine. Fasting during travel helps reset circadian rhythms by aligning meal timing with the destination’s local time, reducing jet lag symptoms. Molecular hydrogen (in hydrogen-rich water) acts as a selective antioxidant, reducing oxidative stress and inflammation caused by high-altitude flight conditions, which may further aid recovery and energy levels. Jet lag ruins travel. If this combination really works, it’s a simple, low-cost hack for frequent flyers. Have you tried fasting on long flights before?

Camus

1,445,116 次观看 • 1 个月前

Elon shared his unfiltered take on hydrogen fuel cells for vehicles, calling them extremely silly and noting that multiple rebuttals have already been published online. He stressed that hydrogen is simply an energy storage mechanism, not a source of energy. You have to produce it first, and if you split water through electrolysis using solar power, the process is extremely inefficient. "If you say took a solar panel and used the energy from the solar panel to just charge a battery pack directly, compared to try to split water, take the hydrogen, dump the oxygen, compress the hydrogen to an extremely high pressure or liquefy it, and then put it in a car and run a fuel cell, it is about half the efficiency." Beyond the numbers, hydrogen brings serious practical headaches. It has very low density, acts as a pernicious molecule that causes metal embrittlement, leaks invisibly as a gas, and burns with an invisible flame once ignited. Elon argued that if you are going to pick an energy storage option, methane or propane would be far easier and more sensible. Even the best-case hydrogen fuel cell does not beat today’s batteries, so the entire approach makes no sense. He wrapped up by saying this will become super obvious in the next few years. "There’s no reason for us to have this debate. I’ve said my piece on this. It will be super obvious as time goes by."

Elon shared his unfiltered take on hydrogen fuel cells for vehicles, calling them extremely silly and noting that multiple rebuttals have already been published online. He stressed that hydrogen is simply an energy storage mechanism, not a source of energy. You have to produce it first, and if you split water through electrolysis using solar power, the process is extremely inefficient. "If you say took a solar panel and used the energy from the solar panel to just charge a battery pack directly, compared to try to split water, take the hydrogen, dump the oxygen, compress the hydrogen to an extremely high pressure or liquefy it, and then put it in a car and run a fuel cell, it is about half the efficiency." Beyond the numbers, hydrogen brings serious practical headaches. It has very low density, acts as a pernicious molecule that causes metal embrittlement, leaks invisibly as a gas, and burns with an invisible flame once ignited. Elon argued that if you are going to pick an energy storage option, methane or propane would be far easier and more sensible. Even the best-case hydrogen fuel cell does not beat today’s batteries, so the entire approach makes no sense. He wrapped up by saying this will become super obvious in the next few years. "There’s no reason for us to have this debate. I’ve said my piece on this. It will be super obvious as time goes by."

XCorpHub

34,685 次观看 • 3 个月前

People love to ask this question: "What's in your morning stack?" The answer is pretty boring... because it works. Every morning starts with hydrogen water, amino acids, and trace minerals. I've trusted that routine for years. The newest addition is a stimulant-free pre-workout that boosts nitric oxide, improves circulation, and gives me better performance without making me feel wired. You don't have to overcomplicate your health. You just have to be consistent.

People love to ask this question: "What's in your morning stack?" The answer is pretty boring... because it works. Every morning starts with hydrogen water, amino acids, and trace minerals. I've trusted that routine for years. The newest addition is a stimulant-free pre-workout that boosts nitric oxide, improves circulation, and gives me better performance without making me feel wired. You don't have to overcomplicate your health. You just have to be consistent.

Gary Brecka

44,238 次观看 • 1 个月前

A recent video featuring Sri Sri Ravi Shankar and innovator Mahesh has sparked conversation about a hydrogen-based cooking system that could reduce dependence on LPG cylinders. The technology separates hydrogen from water to use as cooking fuel while releasing oxygen. Unlike LPG, it reportedly avoids carbon monoxide and carbon dioxide emissions, may remove the need for gas cylinders, and could reduce combustion residue on food. Supported by the Art of Living Foundation, the system is expected to be tested at one of its ashrams. If scalable, it could reduce pollution, improve cooking safety, and support India’s energy transition.

A recent video featuring Sri Sri Ravi Shankar and innovator Mahesh has sparked conversation about a hydrogen-based cooking system that could reduce dependence on LPG cylinders. The technology separates hydrogen from water to use as cooking fuel while releasing oxygen. Unlike LPG, it reportedly avoids carbon monoxide and carbon dioxide emissions, may remove the need for gas cylinders, and could reduce combustion residue on food. Supported by the Art of Living Foundation, the system is expected to be tested at one of its ashrams. If scalable, it could reduce pollution, improve cooking safety, and support India’s energy transition.

Kungfu Pande 🇮🇳 (Parody)

24,100 次观看 • 4 个月前

DIVINE MATHEMATICS Number One (1) is the Number of God. Everything is from Number. Number One (1) is the Number of Hydrogen. Your DNA is written in the Divine Mathematics of the Fibonacci Geometric Patterns/Sequences. Your DNA is written in Mathematical Number Patterns. That is why Science is filled with Calculations. Nature is written in the Fibonacci Geometric Patterns/Sequences. You do not need religion to know God. You need to understand the nature of existence from the angle of Science and Mathematics. Galileo Galilei, who deserves to be called the Father of Physics said thus how God created the Universe: "God created the Universe in the language of Mathematics" Everything in the Universe is Governed by Numbers. For this Purpose, Zero or Nothing or the Void is counted, not just as a Number, but as the Source of All Numbers. Zero or Nothing or the Void is mentioned in the Bible as early as Genesis because the Zero or the Void or Nothing is the Basis of All Numbers. In Genesis 1: 1-3 it is written thus: 1. In the Heaven and Earth. 2. And the Earth was without Form and Void; and Darkness was upon the Face of the Deep.... 3. And God said Let there be Light and there was Light. What follows are the 7 Days of Creation. Religion deceives and brainwashed the Masses that these are 7 literal Days. They're really about the Fibonacci Geometric Patterns/Sequences. Numbers govern the Chemical Elements that constitute the Universe, with Hydrogen being Number One to emerge from Zero and is the Same as the Zero with the Zero being the Darkness that was upon the Face of the Great Deep mentioned in Genesis 1:2. Number One became the Light which emerged from the Darkness. Without Darkness, there can be no Light. Everything is essentially a Mirror of the Same Thing. This is what is called Polarity. In other Words, Opposite Things depend on the each other in order to exist. Without Darkness, you cannot know what Light is. This is also represented by Gender, with the Female and the Male being diverse Forms of the Same Thing. The Hermetic Principles explain the relationship between everything in some details. In that regards, I suggest that you should look up the Hermetic Principles in the Kyballion. It is because the Numbers begins from Zero or Nothing or the Void that it is said that God made the Universe from Nothing. As already mentioned Number One is the Number of Hydrogen. The Hydrogen Atom permeates Everything in the Universe. It is because there is Hydrogen that there is a Material Universe. Hydrogen is Number One (1) on the Chemical Periodic Table. There is Nothing in the Material Universe that is not from Hydrogen. Hydrogen is the Basis of all Physical Existence. That is why Number One (1) is also the Number of God. The Sun and the Stars and Planets are All comprised of Hydrogen. Oxygen is constituted by the Thermonuclear Synthesis Hydrogen in the Nuclei of Stars. Hydrogen then COMBUSTS with Hydrogen to produce Dihydrogen Monoxide aka WATER. Your very being is literally powered by Hydrogen. As already indicated, Oxygen first came into Existence through Thermonuclear Fusion of Hydrogen Atoms in Stars. Stars are composed of the Hydrogen. Hydrogen is the Medium of Consciousness and Medium of the Material Universe of which we are an Intrinsic part. All of Nature is powered by Number One (1) aka Hydrogen. You're literally made of Hydrogen that has been transformed in Stars. The Sun, as a Star is composed of Hydrogen Atoms. The Circle which represents Zeros Nothing or the Void or the Darkness and also the Light represents the Hydrogen Atom. That is why the Sun and Moon are Circles. The Circle is the Basic Geometric Pattern. The multiplication of identical Circles create the Patterns and Sequences of the Flower of Life which is in All Indigenous Cultures. ✨🙌🏾💫

DIVINE MATHEMATICS Number One (1) is the Number of God. Everything is from Number. Number One (1) is the Number of Hydrogen. Your DNA is written in the Divine Mathematics of the Fibonacci Geometric Patterns/Sequences. Your DNA is written in Mathematical Number Patterns. That is why Science is filled with Calculations. Nature is written in the Fibonacci Geometric Patterns/Sequences. You do not need religion to know God. You need to understand the nature of existence from the angle of Science and Mathematics. Galileo Galilei, who deserves to be called the Father of Physics said thus how God created the Universe: "God created the Universe in the language of Mathematics" Everything in the Universe is Governed by Numbers. For this Purpose, Zero or Nothing or the Void is counted, not just as a Number, but as the Source of All Numbers. Zero or Nothing or the Void is mentioned in the Bible as early as Genesis because the Zero or the Void or Nothing is the Basis of All Numbers. In Genesis 1: 1-3 it is written thus: 1. In the Heaven and Earth. 2. And the Earth was without Form and Void; and Darkness was upon the Face of the Deep.... 3. And God said Let there be Light and there was Light. What follows are the 7 Days of Creation. Religion deceives and brainwashed the Masses that these are 7 literal Days. They're really about the Fibonacci Geometric Patterns/Sequences. Numbers govern the Chemical Elements that constitute the Universe, with Hydrogen being Number One to emerge from Zero and is the Same as the Zero with the Zero being the Darkness that was upon the Face of the Great Deep mentioned in Genesis 1:2. Number One became the Light which emerged from the Darkness. Without Darkness, there can be no Light. Everything is essentially a Mirror of the Same Thing. This is what is called Polarity. In other Words, Opposite Things depend on the each other in order to exist. Without Darkness, you cannot know what Light is. This is also represented by Gender, with the Female and the Male being diverse Forms of the Same Thing. The Hermetic Principles explain the relationship between everything in some details. In that regards, I suggest that you should look up the Hermetic Principles in the Kyballion. It is because the Numbers begins from Zero or Nothing or the Void that it is said that God made the Universe from Nothing. As already mentioned Number One is the Number of Hydrogen. The Hydrogen Atom permeates Everything in the Universe. It is because there is Hydrogen that there is a Material Universe. Hydrogen is Number One (1) on the Chemical Periodic Table. There is Nothing in the Material Universe that is not from Hydrogen. Hydrogen is the Basis of all Physical Existence. That is why Number One (1) is also the Number of God. The Sun and the Stars and Planets are All comprised of Hydrogen. Oxygen is constituted by the Thermonuclear Synthesis Hydrogen in the Nuclei of Stars. Hydrogen then COMBUSTS with Hydrogen to produce Dihydrogen Monoxide aka WATER. Your very being is literally powered by Hydrogen. As already indicated, Oxygen first came into Existence through Thermonuclear Fusion of Hydrogen Atoms in Stars. Stars are composed of the Hydrogen. Hydrogen is the Medium of Consciousness and Medium of the Material Universe of which we are an Intrinsic part. All of Nature is powered by Number One (1) aka Hydrogen. You're literally made of Hydrogen that has been transformed in Stars. The Sun, as a Star is composed of Hydrogen Atoms. The Circle which represents Zeros Nothing or the Void or the Darkness and also the Light represents the Hydrogen Atom. That is why the Sun and Moon are Circles. The Circle is the Basic Geometric Pattern. The multiplication of identical Circles create the Patterns and Sequences of the Flower of Life which is in All Indigenous Cultures. ✨🙌🏾💫

🧬Maxpein🧬

25,608 次观看 • 1 年前

Timing your creatine isn’t essential—but cycling it might be a mistake. Precise timing around workouts doesn’t drastically change results. But if you want to optimize absorption, taking it within an hour before or after exercise could help due to increased blood flow and nutrient transport from muscle contractions. What’s essential (and often overlooked) is consistent daily use, because fully saturated muscles allow creatine to benefit other tissues like your brain and bones. The ideal dose? 10g/day is probably best.

Timing your creatine isn’t essential—but cycling it might be a mistake. Precise timing around workouts doesn’t drastically change results. But if you want to optimize absorption, taking it within an hour before or after exercise could help due to increased blood flow and nutrient transport from muscle contractions. What’s essential (and often overlooked) is consistent daily use, because fully saturated muscles allow creatine to benefit other tissues like your brain and bones. The ideal dose? 10g/day is probably best.

FoundMyFitness Clips

53,353 次观看 • 1 年前

READ THIS IF YOU WANT TO DETOX 👇🏻 Most people think detox is just about sweating. Wrong. Your liver does most of the heavy lifting, which is why I take glutathione before every sauna session. My simple protocol: ✔️ Glutathione before sauna ✔️ 1 liter of water during ✔️ Wipe away sweat as it forms What you need to try: The next time you sauna, focus on hydration and supporting your glutathione levels instead of just trying to sweat more.

READ THIS IF YOU WANT TO DETOX 👇🏻 Most people think detox is just about sweating. Wrong. Your liver does most of the heavy lifting, which is why I take glutathione before every sauna session. My simple protocol: ✔️ Glutathione before sauna ✔️ 1 liter of water during ✔️ Wipe away sweat as it forms What you need to try: The next time you sauna, focus on hydration and supporting your glutathione levels instead of just trying to sweat more.

Gary Brecka

65,794 次观看 • 1 个月前

🚨 DR. ANTONIO JIMENEZ ON NATURAL APPROACHES TO CANCER Dr. Antonio Jimenez, who runs clinics in Tijuana and Cancun, has been treating cancer patients naturally for over 35 years. He claims to have helped people with almost every type of cancer. One of the approaches he recommends is food-grade hydrogen peroxide taken orally. According to him, cancers are often linked to parasites or venoms, and hydrogen peroxide may help address both. He suggests starting with a low dose: Begin with 3 to 4 drops of 6% food-grade hydrogen peroxide in 6 to 8 ounces of water. Gradually increase the number of drops over time, up to around 20 drops per day. He references the book The One Minute Cure, which shares stories of people who reportedly overcame terminal cancers using this method. Whether you agree with this approach or not, one thing is clear. More practitioners and patients are exploring natural and alternative protocols for cancer, and these discussions are growing online. Visit PharmacyinUSA to access Ivermectin, Fenbendazole, and Mebendazole with worldwide delivery. #HydrogenPeroxide #Cancer #AlternativeHealth #Ivermectin

🚨 DR. ANTONIO JIMENEZ ON NATURAL APPROACHES TO CANCER Dr. Antonio Jimenez, who runs clinics in Tijuana and Cancun, has been treating cancer patients naturally for over 35 years. He claims to have helped people with almost every type of cancer. One of the approaches he recommends is food-grade hydrogen peroxide taken orally. According to him, cancers are often linked to parasites or venoms, and hydrogen peroxide may help address both. He suggests starting with a low dose: Begin with 3 to 4 drops of 6% food-grade hydrogen peroxide in 6 to 8 ounces of water. Gradually increase the number of drops over time, up to around 20 drops per day. He references the book The One Minute Cure, which shares stories of people who reportedly overcame terminal cancers using this method. Whether you agree with this approach or not, one thing is clear. More practitioners and patients are exploring natural and alternative protocols for cancer, and these discussions are growing online. Visit PharmacyinUSA to access Ivermectin, Fenbendazole, and Mebendazole with worldwide delivery. #HydrogenPeroxide #Cancer #AlternativeHealth #Ivermectin

PharmacyinUSA

44,593 次观看 • 26 天前

#WATCH | Nagpur, Maharashtra: Union Minister Nitin Gadkari says, “Last night at 8 PM, I signed the file, finalising the regulations to legally authorise the use of 100% ethanol. I am delighted to share that I, along with Hardeep Singh Puri, had the opportunity to launch the 100% ethanol-compatible version of the WagonR—Maruti Suzuki’s best-selling car. Regarding motorcycles, Hero MotoCorp—which accounts for three out of every five motorcycles sold—has launched two flex-fuel models capable of running on 100% ethanol. Following this, companies like Toyota, Suzuki, MG, and Hyundai will launch 100% ethanol-compatible vehicles within the next month and a half. Thus, ethanol will serve as a viable alternative to petrol. People used to laugh when I spoke of this dream, and some friends even criticised it...Soon, we will launch a pilot project in Nagpur featuring a hydrogen pump and two hydrogen-powered buses. The public will be able to ride these hydrogen buses, which will be powered by green hydrogen extracted from water using an electrolyser. That day is now near.”

#WATCH | Nagpur, Maharashtra: Union Minister Nitin Gadkari says, “Last night at 8 PM, I signed the file, finalising the regulations to legally authorise the use of 100% ethanol. I am delighted to share that I, along with Hardeep Singh Puri, had the opportunity to launch the 100% ethanol-compatible version of the WagonR—Maruti Suzuki’s best-selling car. Regarding motorcycles, Hero MotoCorp—which accounts for three out of every five motorcycles sold—has launched two flex-fuel models capable of running on 100% ethanol. Following this, companies like Toyota, Suzuki, MG, and Hyundai will launch 100% ethanol-compatible vehicles within the next month and a half. Thus, ethanol will serve as a viable alternative to petrol. People used to laugh when I spoke of this dream, and some friends even criticised it...Soon, we will launch a pilot project in Nagpur featuring a hydrogen pump and two hydrogen-powered buses. The public will be able to ride these hydrogen buses, which will be powered by green hydrogen extracted from water using an electrolyser. That day is now near.”

ANI

3,690,133 次观看 • 1 个月前

This was 1978 — 45 years ago. Long before Elon Musk and Tesla. Jack Nicholson was touting a car that didn’t run on gasoline, but instead ran on hydrogen. It used solar power to convert energy into Hydrogen by using water, and it aimed to lower the price of fueling cars. It also would have greatly reduce air pollution in American cities and towns by an enormous amount. 45 years ago, even Jack Nicholson knew that it would be a struggle to make this go mainstream, as he mentions the oil and gas industry’s political power. Why is it that 45 years ago we literally had a car that could run on hydrogen, yet this never really took off? Is it the oil and gas industry’s lobbying of politicians? Is it safety issues? Is it something else? Why did it take Elon Musk and Tesla to finally have somewhat of a breakthrough in alternative energy vehicles? Still only 5-6% of cars on the road today are electric. How long until gasoline vehicles become the minority in America?

This was 1978 — 45 years ago. Long before Elon Musk and Tesla. Jack Nicholson was touting a car that didn’t run on gasoline, but instead ran on hydrogen. It used solar power to convert energy into Hydrogen by using water, and it aimed to lower the price of fueling cars. It also would have greatly reduce air pollution in American cities and towns by an enormous amount. 45 years ago, even Jack Nicholson knew that it would be a struggle to make this go mainstream, as he mentions the oil and gas industry’s political power. Why is it that 45 years ago we literally had a car that could run on hydrogen, yet this never really took off? Is it the oil and gas industry’s lobbying of politicians? Is it safety issues? Is it something else? Why did it take Elon Musk and Tesla to finally have somewhat of a breakthrough in alternative energy vehicles? Still only 5-6% of cars on the road today are electric. How long until gasoline vehicles become the minority in America?

Ed Krassenstein

4,070,919 次观看 • 2 年前

Trump: There will be no hydrogen. They tend to blow up and once they blow up you are not recognizable anymore. No, they say that's the hottest new thing. Hydrogen does. Anybody in the, they say it's so hot. The problem is when it's not, when it's not hot, it's bad. It's bad. So, I don't want to do that. They say for the most part here is for the most part it's really wonderful. But when it goes bad it's over, you're not recognizable. They call the wife. Please come and inspect to see whether or not this is your husband. He's lying against a tree and the tree has a lot of red on it... Is that ok for everybody?

Trump: There will be no hydrogen. They tend to blow up and once they blow up you are not recognizable anymore. No, they say that's the hottest new thing. Hydrogen does. Anybody in the, they say it's so hot. The problem is when it's not, when it's not hot, it's bad. It's bad. So, I don't want to do that. They say for the most part here is for the most part it's really wonderful. But when it goes bad it's over, you're not recognizable. They call the wife. Please come and inspect to see whether or not this is your husband. He's lying against a tree and the tree has a lot of red on it... Is that ok for everybody?

Headquarters

1,377,846 次观看 • 1 年前

Ready to blast away bloating blues? Ajwain Seeds might just be the rocket fuel your digestion needs! If you wanna get rid of the gas when you overeat, just take a small quarter teaspoon of Ajwain seeds and chew with that, make sure you're chewing it to make those volatile oils out, or just oils to release into your mouth and drink warm water over it and eliminate gas pretty quickly.

Ready to blast away bloating blues? Ajwain Seeds might just be the rocket fuel your digestion needs! If you wanna get rid of the gas when you overeat, just take a small quarter teaspoon of Ajwain seeds and chew with that, make sure you're chewing it to make those volatile oils out, or just oils to release into your mouth and drink warm water over it and eliminate gas pretty quickly.

Barbara Oneill

61,969 次观看 • 1 年前

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

Mark Hyman, M.D.

144,326 次观看 • 1 个月前

What Is It That American Regulation Agencies Actually Do? Right Now In America Popular Energy Drinks Are For Sale That Contain: 🚨☣️ “4x the amount of daily Cyanide that a human being is meant to ingest. 4x. They Get The Hydrogen Cyanide From “Human sewage treatment plants. It is the waste from a human sewage treatment plant called sludge. It's foamy yellow sludge.” How Insane Is This? “We take that same chemical weapon that's an acute toxic flammable environmental hazard, and we ship it to compound pharmacies that put it in supplements and protein powders and energy drinks that you drink. Right? You ever heard of a Celsius energy drink? Celsius energy drink has 4 times the amount of daily cyanide that a human being is meant to ingest. Four times. That's just one sample. So drink Monster or Bang. I mean, drink Bang, not Monster or Celsius. Right? Bang has methylcobalamin. This has cyanocobalamin. So and we wonder what you know, we're putting these toxic chemicals. He says, you know where we get the hydrogen cyanide? — They don't even pay for the hydrogen cyanide. Do you know where they get it? Human sewage treatment plants. It is the waste from a human sewage treatment plant called sludge. It's foamy yellow sludge. They scrape it off the top. They dry it, turn it into a powder, ship it to a facility, synthesize it with a metal, and put it in your vitamins. They take metal, hydrogen cyanide, and put it in our supplements. So that's that's exactly so when you get home tonight, I want you to take all of your supplements and protein powders, spin them around, look for that word cyanocobalamin, and if it has it, throw it in the trash. Right, and do that for your kids too.”

What Is It That American Regulation Agencies Actually Do? Right Now In America Popular Energy Drinks Are For Sale That Contain: 🚨☣️ “4x the amount of daily Cyanide that a human being is meant to ingest. 4x. They Get The Hydrogen Cyanide From “Human sewage treatment plants. It is the waste from a human sewage treatment plant called sludge. It's foamy yellow sludge.” How Insane Is This? “We take that same chemical weapon that's an acute toxic flammable environmental hazard, and we ship it to compound pharmacies that put it in supplements and protein powders and energy drinks that you drink. Right? You ever heard of a Celsius energy drink? Celsius energy drink has 4 times the amount of daily cyanide that a human being is meant to ingest. Four times. That's just one sample. So drink Monster or Bang. I mean, drink Bang, not Monster or Celsius. Right? Bang has methylcobalamin. This has cyanocobalamin. So and we wonder what you know, we're putting these toxic chemicals. He says, you know where we get the hydrogen cyanide? — They don't even pay for the hydrogen cyanide. Do you know where they get it? Human sewage treatment plants. It is the waste from a human sewage treatment plant called sludge. It's foamy yellow sludge. They scrape it off the top. They dry it, turn it into a powder, ship it to a facility, synthesize it with a metal, and put it in your vitamins. They take metal, hydrogen cyanide, and put it in our supplements. So that's that's exactly so when you get home tonight, I want you to take all of your supplements and protein powders, spin them around, look for that word cyanocobalamin, and if it has it, throw it in the trash. Right, and do that for your kids too.”

Wall Street Apes

461,183 次观看 • 2 年前

I was crunched on time, so I went downstairs to my apartment gym and still had a GREAT workout! Over the years, I’ve realized you don’t need a fancy setup, or hours of free time to have an effective session. What matters most is simply showing up, even when you don’t have much time. You can still make the most of what you’ve got. Simple is still effective, and consistency will always pay off. Save this and try it on your next leg day! I am currently taking on MORE women clients who are tired of not seeing progress on their own🙋🏼‍♀️💪🏼 If you're interested in transforming your mind & body, email mirandacohencoaching@gmail.com with the subject 'I'm Ready'

I was crunched on time, so I went downstairs to my apartment gym and still had a GREAT workout! Over the years, I’ve realized you don’t need a fancy setup, or hours of free time to have an effective session. What matters most is simply showing up, even when you don’t have much time. You can still make the most of what you’ve got. Simple is still effective, and consistency will always pay off. Save this and try it on your next leg day! I am currently taking on MORE women clients who are tired of not seeing progress on their own🙋🏼‍♀️💪🏼 If you're interested in transforming your mind & body, email [email protected] with the subject 'I'm Ready'

Miranda Cohen

14,976 次观看 • 11 个月前