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I could make a STRONG ARGUMENT these are a Top 3 Upper Chest builder I’m taking a well-built Incline Machine Press over them still but I might go ahead and rank these NUMBER 2 for building a SHELF Trouble is you have to nail the setup & execution and... show more
26,154 Aufrufe • vor 1 Monat •via X (Twitter)
18 Kommentare

😆😆😆

Should talk to my coach about this.

They presented pain!

Sounds like a former problem

I ain’t giving it an invite to come back!

Looking jacked Dean!

Thank you brother!

Is it suggested to keep your hands vertical versus horizontal when driving upwards?

Either could work but generally prefer neutral

Would you call the Hammer Strength MTS or the plate loaded well built better options? What about nautilus plate loaded?

The hammer strength MTS is pretty damn good Wish it was a little tougher lengthened Hammer plate loaded vertical is DOGSHIT Nautilus is good

The way you attached the cuff Is it the normal ankle cuff??

>>> or naw?

Probably a pick em I’d maybe go Arsenal press but there’s better machines out there

How did ever get both cuffs on, I’m so confused 🤣

You just slide em on and walk into place lol

There are levels to your game sir. 🫡

What are your thoughts on when to use cuffs vs d handles?
