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Incline angle for Upper Chest: I think ~30° is a safe middle ground Incline angle to recommend to people but I personally Press using a ~15° angle (When doing an exercise that allows me to alter the angle) This happened to be John Meadows favorite angle as well

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Dean Turner

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63,509 次观看 • 4 个月前 •via X (Twitter)

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Incline angle for Upper Chest: Anything 15-45° can work IMO I think ~30° is a safe middle ground to recommend My personal favorite is about 15-20° Best way to find out for certain what works best for you… Trial & Error See John Jewett video mentioned below:
0:36

Incline angle for Upper Chest: Anything 15-45° can work IMO I think ~30° is a safe middle ground to recommend My personal favorite is about 15-20° Best way to find out for certain what works best for you… Trial & Error See John Jewett video mentioned below:

Dean Turner

11,640 次观看 • 5 个月前

Getting in extra reps at the end of the workout!! Stay Stronk!! The incline press, typically done with dumbbells or a barbell at a 15–45 degree angle, targets the upper pectorals, shoulders, and triceps, making it superior for building upper chest volume. Proper form requires a 30° angle, neutral wrists, controlled lowering to the upper chest, and avoiding excessive back arching. #strengthtraining #gaybear
2:25

Getting in extra reps at the end of the workout!! Stay Stronk!! The incline press, typically done with dumbbells or a barbell at a 15–45 degree angle, targets the upper pectorals, shoulders, and triceps, making it superior for building upper chest volume. Proper form requires a 30° angle, neutral wrists, controlled lowering to the upper chest, and avoiding excessive back arching. #strengthtraining #gaybear

Dad Stronk

18,464 次观看 • 4 个月前

Upper chest is one of the hardest areas to develop. Most flat bench their way to a dead end and wonder why their chest looks the same from every angle. Incline work fixes that. But only if you’re actually pressing with intention and not just moving weight from A to B.
0:24

Upper chest is one of the hardest areas to develop. Most flat bench their way to a dead end and wonder why their chest looks the same from every angle. Incline work fixes that. But only if you’re actually pressing with intention and not just moving weight from A to B.

Coach Paul

12,884 次观看 • 7 个月前

Incline Dumbbell Press is a fine exercise Incline Machine Press on the Prime Machine with the perfect resistance profile to target the Upper Chest…. CAN’T BEAT IT
0:30

Incline Dumbbell Press is a fine exercise Incline Machine Press on the Prime Machine with the perfect resistance profile to target the Upper Chest…. CAN’T BEAT IT

Dean Turner

41,366 次观看 • 1 个月前

the way i'm gonna go to multiple shows to see a far angle & close angle like this is cinema😭
1:01

the way i'm gonna go to multiple shows to see a far angle & close angle like this is cinema😭

𝗱𝗮𝗻𝗻𝘆🫧💚

99,344 次观看 • 1 年前

This is exactly the angle I wanted to see 😭
1:47

This is exactly the angle I wanted to see 😭

United Extra

249,817 次观看 • 16 天前

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:
0:23

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:

Anand Nagu

16,973 次观看 • 9 个月前

Have a go pro angle as well hehe lighting wasent the best buy I tried to better~ hufff
1:55

Have a go pro angle as well hehe lighting wasent the best buy I tried to better~ hufff

J Afterdark

17,864 次观看 • 2 年前

The law of reflection states that the angle of incidence always equals the angle of reflection: when light hits a surface, it bounces off at the same angle it arrived, measured from an imaginary line perpendicular to the surface (the normal).
0:25

The law of reflection states that the angle of incidence always equals the angle of reflection: when light hits a surface, it bounces off at the same angle it arrived, measured from an imaginary line perpendicular to the surface (the normal).

Science girl

59,847 次观看 • 4 个月前

I ain't know I had to cut this rack at an angle til the end but perfect cook
0:30

I ain't know I had to cut this rack at an angle til the end but perfect cook

JunKnee Harris

3,639,469 次观看 • 1 年前

This angle of the fight needs to be in a museum
1:36

This angle of the fight needs to be in a museum

BrickCenter

670,028 次观看 • 7 个月前

Tater Tots McGee I was watching it live, when CNN switched to broadcasting it (this is the moment they broadcasted the second plane hitting the building) and it was a completely different angle from the video I have posted above and this particular angle are new to me
1:22

Tater Tots McGee I was watching it live, when CNN switched to broadcasting it (this is the moment they broadcasted the second plane hitting the building) and it was a completely different angle from the video I have posted above and this particular angle are new to me

Michael Elgort

25,283 次观看 • 20 天前

Huh. I was not expecting this to be the angle of the Springsteen biopic:
2:36

Huh. I was not expecting this to be the angle of the Springsteen biopic:

James Urbaniak

1,261,717 次观看 • 1 年前

NEW ANGLE! A new, courtside angle shows that Jackie Young, did, actually, poke Cecilia Zandalasini in the eye 👀👆 Previous broadcast angles showed Zandalasini appearing to flop, but, the courtside angle confirmed the contact. Thoughts? 🤔
0:35

NEW ANGLE! A new, courtside angle shows that Jackie Young, did, actually, poke Cecilia Zandalasini in the eye 👀👆 Previous broadcast angles showed Zandalasini appearing to flop, but, the courtside angle confirmed the contact. Thoughts? 🤔

Courtside Buzz

22,345 次观看 • 15 天前