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I do 100 pull ups before every back day 💯💪 #Motivation

FelixB

9,115 subscribers

31,188 次观看 • 18 天前 •via X (Twitter)

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Cant start a back day without some pull ups😚

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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

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slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

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Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

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Every home office should have a pull-up bar like this. Force yourself to do a few pull-ups every time you walk through the door. Every couple of hours, do a dead hang. Your shoulders, back, and neck will all feel better.

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Very big motivation 💪💯

Very big motivation 💪💯

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