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I don’t pull any punches. Modified chaffle bun with probiotic mayo is fully carnivore unless you count a little spice. Mayo: 4 tbs sour cream 1 tbs kefir Garlic powder, onion powder and salt to taste Buns ⬇️

Cary Kelly

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123,012 views • 1 year ago •via X (Twitter)

Food Health & Wellness

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Irish sushi: Thinly sliced corned beef Sauerkraut Swiss cheese Homemade thousand island 1000 recipe: 2 tbs no sugar ketchup 2 tbs sour cream 1 tbs diced pickles Salt and garlic powder to taste

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Cary Kelly

21,057 views • 3 months ago

This is great on pork rinds or organic tortilla chips. Just in time for football season. Make this with or without the ground beef. Queso con carne: 1 lb drained ground beef 8 oz cream cheese 1/2 cup heavy cream 1 cup grated cheddar 1 cup grated jack 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tbs cumin Salt to taste Add cayenne pepper is you want some oomph.

This is great on pork rinds or organic tortilla chips. Just in time for football season. Make this with or without the ground beef. Queso con carne: 1 lb drained ground beef 8 oz cream cheese 1/2 cup heavy cream 1 cup grated cheddar 1 cup grated jack 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tbs cumin Salt to taste Add cayenne pepper is you want some oomph.

Cary Kelly

23,545 views • 1 year ago

Whenever I used to cook a whole chicken, the dogs would get the breasts because bleh. But now I chop the breasts up, add garlic powder, onion powder, salt and sour cream and make a wonderful chicken salad that I look forward to. Top with crispy prosciutto or bacon bits and you’ve got something delicious.

Whenever I used to cook a whole chicken, the dogs would get the breasts because bleh. But now I chop the breasts up, add garlic powder, onion powder, salt and sour cream and make a wonderful chicken salad that I look forward to. Top with crispy prosciutto or bacon bits and you’ve got something delicious.

Cary Kelly

17,454 views • 1 month ago

Enough salt, grease and cholesterol to trigger an army of mainstream nutritionists and cardiologists! My bacon shell taco double cheeseburger turned out stupendous. I just need to make my burger patties a little smaller. The sauce is sour cream seasoned with garlic powder and salt.

Enough salt, grease and cholesterol to trigger an army of mainstream nutritionists and cardiologists! My bacon shell taco double cheeseburger turned out stupendous. I just need to make my burger patties a little smaller. The sauce is sour cream seasoned with garlic powder and salt.

Cary Kelly

30,805 views • 5 months ago

I’m upset. Because it took me 57 years to discover that homemade sour cream is incredible. You must try this! Not only was it easy to make, I got to choose the cream that went into it (A2). Simply mix 1 tbs white vinegar with 1 cup heavy cream, stir, cover with cheesecloth and refrigerate for 12-24 hours. The result has the subtle sweetness that you taste in cream and it’s the smoothest thing ever. I had to stop myself from eating it right off the spoon. I had planned to let it sit at room temp for 4 hours to accelerate the thickening and then refrigerate but I forgot and left it out (69°) for 14 hours but it turned out perfect! You can make your sour cream probiotic by adding some live yogurt or kefir to cream instead of vinegar and intentionally leave it at room temp until thickened as desired. That’s a future project for me.

I’m upset. Because it took me 57 years to discover that homemade sour cream is incredible. You must try this! Not only was it easy to make, I got to choose the cream that went into it (A2). Simply mix 1 tbs white vinegar with 1 cup heavy cream, stir, cover with cheesecloth and refrigerate for 12-24 hours. The result has the subtle sweetness that you taste in cream and it’s the smoothest thing ever. I had to stop myself from eating it right off the spoon. I had planned to let it sit at room temp for 4 hours to accelerate the thickening and then refrigerate but I forgot and left it out (69°) for 14 hours but it turned out perfect! You can make your sour cream probiotic by adding some live yogurt or kefir to cream instead of vinegar and intentionally leave it at room temp until thickened as desired. That’s a future project for me.

Cary Kelly

106,216 views • 2 months ago

Satiate, don’t stuff. That’s one thing I had to get through my thick skull: Satiation should be the primary goal of every meal. I don't need to stuff myself silly to maximize my time between meals. I’m not in a competition and I’m not worried about when my next meal will be. I simply need to eat nutrient dense foods that best address the needs of my body and brain. A pound of 85% ground beef from ElkinsCattleCo, garlic powder, salt, some cheese, some homemade sour cream and a few onion middles leftover from bacon onion rings and I can set my cruise control for the next 16-18 hours.

Satiate, don’t stuff. That’s one thing I had to get through my thick skull: Satiation should be the primary goal of every meal. I don't need to stuff myself silly to maximize my time between meals. I’m not in a competition and I’m not worried about when my next meal will be. I simply need to eat nutrient dense foods that best address the needs of my body and brain. A pound of 85% ground beef from ElkinsCattleCo, garlic powder, salt, some cheese, some homemade sour cream and a few onion middles leftover from bacon onion rings and I can set my cruise control for the next 16-18 hours.

Cary Kelly

16,964 views • 1 month ago

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

Barbara Oneill

121,755 views • 2 months ago

How to Make Homemade Mayo. It’s creamy, delicious, and avoids the usual risks of raw eggs. Ingredients (makes about 1–1.5 cups) 🥚 4–5 boiled eggs (peeled) 💧 Water (a splash, to help blending — roughly 2–4 tbsp) 🍋 Lemon juice (fresh, about 1–2 tbsp or to taste) 🫒 Olive oil (several tablespoons — added gradually, maybe ¼–⅓ cup total) 🧂 Pinch of salt (to taste) Optional add-ins (common for flavor): mustard, garlic powder, black pepper, or a touch of vinegar. Step-by-Step Instructions 1. Place the peeled boiled eggs in a wide-mouth jar or blending container. 2. Add a splash of water to loosen things up. 3. Pour in lemon juice and a pinch of salt. 4. Add olive oil (start with less and add more as needed for richness and emulsification). 5. Insert an immersion blender (stick blender) and blend everything until completely smooth and creamy. It transforms quickly into thick, classic-looking mayonnaise. 6. Taste and adjust seasoning (more salt, lemon, or oil if needed). Done! Store in the fridge for up to a week. Pro Tip: Use a narrow jar for the immersion blender so everything blends evenly without splatter. If it’s too thick, add a tiny bit more water or lemon juice.

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32,448 views • 4 months ago

There’s not too many desserts that can help you get fat adapted and/or not beat your blood sugar up. This cheesecake fluff is one of them. It’s 1/4 cup heavy cream 2 tablespoons mascarpone 1 tablespoon allulose 1/2 tbs vanilla extract The best thing about this is I don’t love it so much that I need to eat it every day. Once in a while is good enough.

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Cary Kelly

21,843 views • 7 months ago

AYO 😂 For everybody who can’t make rice without turning it into mashed potatoes, burnt gravel, or some wet-ass porridge… THIS FOR YOU. And fellas, if you tryna cook for your lady but don’t know how to make rice… SAVE THIS POST before you embarrass yourself 😭 🍚 1 cup rice = 1¾ cups water. THAT’S THE CHEAT CODE. Wash the damn rice. Fry some REAL garlic + scallions in a lil oil. Throw the rice in, ADD SALT TO TASTE, and fry it on high for 1–2 mins. And NO, you don’t need no garlic powder 😂 We already fried the damn garlic. Pay attention. Add your water. Let it BOIL. Soon as it boils: LID ON 🔒 Heat ALL THE WAY LOW. 20 mins. Turn the fire OFF. NOW DON’T TOUCH THAT DAMN LID. 😭 Let it sit another 10 mins. Open it. Fluff it. BOOM. Perfect rice. 🍚🔥 Now go tell your girl somebody’s grandma taught you how to cook. 😂

AYO 😂 For everybody who can’t make rice without turning it into mashed potatoes, burnt gravel, or some wet-ass porridge… THIS FOR YOU. And fellas, if you tryna cook for your lady but don’t know how to make rice… SAVE THIS POST before you embarrass yourself 😭 🍚 1 cup rice = 1¾ cups water. THAT’S THE CHEAT CODE. Wash the damn rice. Fry some REAL garlic + scallions in a lil oil. Throw the rice in, ADD SALT TO TASTE, and fry it on high for 1–2 mins. And NO, you don’t need no garlic powder 😂 We already fried the damn garlic. Pay attention. Add your water. Let it BOIL. Soon as it boils: LID ON 🔒 Heat ALL THE WAY LOW. 20 mins. Turn the fire OFF. NOW DON’T TOUCH THAT DAMN LID. 😭 Let it sit another 10 mins. Open it. Fluff it. BOOM. Perfect rice. 🍚🔥 Now go tell your girl somebody’s grandma taught you how to cook. 😂

𝕵𝖆𝖞𝖈𝖊𝖊 𝕲𝖚𝖜𝖔𝖕

171,674 views • 25 days ago

SPICY TUNA 🍣 CRISPY SUSHI Ingredients: •Sushi rice •Rice vinegar •White sugar •Tuna / salmon sashimi •Spicy mayo (kewpie mayo, sriracha, sesame oil) •Soy sauce •Green onion •Optional: wasabi, sweet chilli sauce, black sesame, thinly sliced jalapeño, avocado Directions: 1.Wash and cook the rice, the rice needs 4 hours in the fridge to fully cool. Do this before hand. 2.Dissolve the white sugar in the rice vinegar & slowly fold into the rice 3.Add the rice to a shallow dish lined with cling wrap and press down to ensure it is compact. Put in fridge for several hours. 4.Chop up the tuna or salmon, add spicy mayo, soy sauce, sweet chilli & green onion. Mix & refrigerate 5.Cut the rice into desired shape and lightly fry until all sides are crispy with wasabi, avocado, tuna mixture and top with black sesame 7.ENJOY! #salmon #tuna #japan #princessfrombabylon #sushi #crispy #rice

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PrincessFromBabylon

83,985 views • 1 year ago

🍺 The soup that broke the internet! Irish beer cheese soup made with legendary Guinness Thick, creamy, with bacon and smoked cheese. One spoon — and you’re in Dublin on St. Patrick’s Day, just at home and without the hangover. Ready to cook? Save this so you don’t lose it 👇 Ingredients: — 5 slices of bacon — 1/2 cup Guinness — 1 tbsp butter — 1 onion — 4 garlic cloves — 1/4 cup flour — 3 cups chicken broth — 1 cup heavy cream — 450 g gnocchi — 2 cups cheddar — 1 cup smoked cheese (Gouda or Gruyère) — cabbage — Dijon mustard — paprika, chili — green onions — rye bread How to cook: — Cook the bacon until crispy, remove it, leave some fat in the pot — Add butter, onion, and spices, cook for 3–4 minutes, then add garlic and cook for ~30 seconds — Add flour and stir for 1–2 minutes until thickened — Pour in broth, cream, and Guinness, add mustard, bring to a gentle simmer — Add gnocchi and cook for 3–4 minutes until they float and the soup thickens — Add cabbage and simmer for another 3–5 minutes — Lower the heat and stir in the cheeses until creamy — Return the bacon and adjust salt — Serve with toasted rye bread 🥣 This is the kind of meal that keeps you full all day

🍺 The soup that broke the internet! Irish beer cheese soup made with legendary Guinness Thick, creamy, with bacon and smoked cheese. One spoon — and you’re in Dublin on St. Patrick’s Day, just at home and without the hangover. Ready to cook? Save this so you don’t lose it 👇 Ingredients: — 5 slices of bacon — 1/2 cup Guinness — 1 tbsp butter — 1 onion — 4 garlic cloves — 1/4 cup flour — 3 cups chicken broth — 1 cup heavy cream — 450 g gnocchi — 2 cups cheddar — 1 cup smoked cheese (Gouda or Gruyère) — cabbage — Dijon mustard — paprika, chili — green onions — rye bread How to cook: — Cook the bacon until crispy, remove it, leave some fat in the pot — Add butter, onion, and spices, cook for 3–4 minutes, then add garlic and cook for ~30 seconds — Add flour and stir for 1–2 minutes until thickened — Pour in broth, cream, and Guinness, add mustard, bring to a gentle simmer — Add gnocchi and cook for 3–4 minutes until they float and the soup thickens — Add cabbage and simmer for another 3–5 minutes — Lower the heat and stir in the cheeses until creamy — Return the bacon and adjust salt — Serve with toasted rye bread 🥣 This is the kind of meal that keeps you full all day

NEXTA

36,604 views • 6 months ago

Can’t cook? Then pay attention. You can easily cook chicken Preheat oven to 375. Add enough Great Ghee or animal fat to cover the bottom of a cast iron, stainless steel or carbon steel frying pan. Turn heat on to 75% of max. Season chicken with a little salt, garlic and onion powder. Paprika if you like. Cook skin side down for about 10 minutes or until a nice crust develops. Cook skin side up for 5 minutes. Put the entire skillet in the hot oven for 10-15 minutes. Internal temp should be 165° minimum. This meal cost me $11 and this was air cooled, quality chicken. Thanks Bell & Evans

Can’t cook? Then pay attention. You can easily cook chicken Preheat oven to 375. Add enough Great Ghee or animal fat to cover the bottom of a cast iron, stainless steel or carbon steel frying pan. Turn heat on to 75% of max. Season chicken with a little salt, garlic and onion powder. Paprika if you like. Cook skin side down for about 10 minutes or until a nice crust develops. Cook skin side up for 5 minutes. Put the entire skillet in the hot oven for 10-15 minutes. Internal temp should be 165° minimum. This meal cost me $11 and this was air cooled, quality chicken. Thanks Bell & Evans

Cary Kelly

22,058 views • 6 months ago

Leftover Smoked Kielbasa and white bean soup from my freezer. Baked in SouperCubes stoneware for 40 minutes at 350 and I have a beautiful homemade soup to eat since I’m feeling lazy. Here’s the recipe for the fresh soup: - 1 pound smoked kielbasa - 2 cans (15.5 oz) of great northern beans drained - 1 can (14.5 oz) diced tomatoes - 1 yellow onion - 3 cloves garlic minced - 2.5 cups of kale - 1 handful of parsley - 32 oz chicken stock - 2 tbsp Worcestershire sauce - 3 tbsp butter - 1 tbsp extra virgin olive oil Seasonings: Salt, pepper, oregano, thyme, rosemary, garlic powder. Steps: 1. Add your butter and EVOO to a pot and once melted cook your smoked kielbasa for 5-7 minutes. 2. Add your onion and garlic, cook another 2-3 minutes 3. Add some seasonings 4. Add in your Worcestershire sauce and cook another 2-3 minutes 5. Add more seasonings. 5. Add in your tomatoes and beans. Combine well. 6. Add in chicken stock and simmer for 20 minutes roughly. 7. Add in your parsley and kale and cook another 10-15 minutes. 8. Serve and enjoy.

Leftover Smoked Kielbasa and white bean soup from my freezer. Baked in SouperCubes stoneware for 40 minutes at 350 and I have a beautiful homemade soup to eat since I’m feeling lazy. Here’s the recipe for the fresh soup: - 1 pound smoked kielbasa - 2 cans (15.5 oz) of great northern beans drained - 1 can (14.5 oz) diced tomatoes - 1 yellow onion - 3 cloves garlic minced - 2.5 cups of kale - 1 handful of parsley - 32 oz chicken stock - 2 tbsp Worcestershire sauce - 3 tbsp butter - 1 tbsp extra virgin olive oil Seasonings: Salt, pepper, oregano, thyme, rosemary, garlic powder. Steps: 1. Add your butter and EVOO to a pot and once melted cook your smoked kielbasa for 5-7 minutes. 2. Add your onion and garlic, cook another 2-3 minutes 3. Add some seasonings 4. Add in your Worcestershire sauce and cook another 2-3 minutes 5. Add more seasonings. 5. Add in your tomatoes and beans. Combine well. 6. Add in chicken stock and simmer for 20 minutes roughly. 7. Add in your parsley and kale and cook another 10-15 minutes. 8. Serve and enjoy.

DadChef

12,832 views • 2 years ago

This liver support shot is a good precursor to doing a liver flush and it has been shown that olive oil supports the liver especially when combined with citrus like lemon juice The liver flush will eliminate loads of flukes, bile, and stones / eggs Liver flush -drink Epsom salt 4 TBS dissolved in water -drink the juice of 1-2 lemons or grapefruit juice squeezed into 1/4 cup of high quality cold pressed olive oil Lay on your right side and you will have several flushes within an hour to 4 hours

This liver support shot is a good precursor to doing a liver flush and it has been shown that olive oil supports the liver especially when combined with citrus like lemon juice The liver flush will eliminate loads of flukes, bile, and stones / eggs Liver flush -drink Epsom salt 4 TBS dissolved in water -drink the juice of 1-2 lemons or grapefruit juice squeezed into 1/4 cup of high quality cold pressed olive oil Lay on your right side and you will have several flushes within an hour to 4 hours

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

38,859 views • 4 months ago

Caramelized Onion Coconut Ramen Ingredients For the caramelized onion coconut broth 2 medium onions, thinly sliced 1 tbsp butter 1-2 tsp chili oil, or to taste 1 tbsp soy sauce ½-¾ cup coconut milk ½-1 cup water or ramen cooking water For the creamy ramen base 1 medium-large egg yolk I used 2 because my eggs were small 1-1½ tbsp Kewpie mayo or any good-quality egg mayo 1-2 tsp chili oil 1 tbsp good-quality peanut butter 1-2 tsp soy sauce Seasoning, to taste 1 tsp Buldak cheese seasoning, rice vinegar For the tofu & toppings Crumbled tofu Oil Salt Fresh chilies Ramen noodles Jammy eggs Spring onions White and black sesame seeds Method Caramelize the onions: Heat butter in a pan and add the sliced onions. Cook over medium-low heat until they soften, release their moisture and begin to shrink and turn golden brown. Add chili oil and continue cooking until the onions are deeply golden and caramelized. Add soy sauce, then pour in the coconut milk and water/ramen cooking water. Mix well and keep the broth hot. Make the creamy base: In a large bowl, add the egg yolk, Kewpie mayo, chili oil, peanut butter, soy sauce and your seasoning. Add the Buldak cheese seasoning. Mix everything until smooth. Add the hot broth: Pour the warm caramelized onion coconut broth into the egg-yolk mixture while continuously whisking. Do not put the bowl back on the heat or simmer it. The heat from the broth gently cooks and emulsifies the yolk, creating a silky, creamy broth. Add your cooked ramen noodles and mix everything together until the noodles are beautifully coated in the creamy broth. For the crispy tofu: Sauté crumbled tofu in a little oil with salt and fresh chilies until slightly crispy and crumbly. Top the ramen with crispy tofu, jammy eggs, spring onions, and white and black sesame seeds. Enjoy 🎥 arte_mon_amour | IG

Caramelized Onion Coconut Ramen Ingredients For the caramelized onion coconut broth 2 medium onions, thinly sliced 1 tbsp butter 1-2 tsp chili oil, or to taste 1 tbsp soy sauce ½-¾ cup coconut milk ½-1 cup water or ramen cooking water For the creamy ramen base 1 medium-large egg yolk I used 2 because my eggs were small 1-1½ tbsp Kewpie mayo or any good-quality egg mayo 1-2 tsp chili oil 1 tbsp good-quality peanut butter 1-2 tsp soy sauce Seasoning, to taste 1 tsp Buldak cheese seasoning, rice vinegar For the tofu & toppings Crumbled tofu Oil Salt Fresh chilies Ramen noodles Jammy eggs Spring onions White and black sesame seeds Method Caramelize the onions: Heat butter in a pan and add the sliced onions. Cook over medium-low heat until they soften, release their moisture and begin to shrink and turn golden brown. Add chili oil and continue cooking until the onions are deeply golden and caramelized. Add soy sauce, then pour in the coconut milk and water/ramen cooking water. Mix well and keep the broth hot. Make the creamy base: In a large bowl, add the egg yolk, Kewpie mayo, chili oil, peanut butter, soy sauce and your seasoning. Add the Buldak cheese seasoning. Mix everything until smooth. Add the hot broth: Pour the warm caramelized onion coconut broth into the egg-yolk mixture while continuously whisking. Do not put the bowl back on the heat or simmer it. The heat from the broth gently cooks and emulsifies the yolk, creating a silky, creamy broth. Add your cooked ramen noodles and mix everything together until the noodles are beautifully coated in the creamy broth. For the crispy tofu: Sauté crumbled tofu in a little oil with salt and fresh chilies until slightly crispy and crumbly. Top the ramen with crispy tofu, jammy eggs, spring onions, and white and black sesame seeds. Enjoy 🎥 arte_mon_amour | IG

𝕏 Cuisines

13,028 views • 22 days ago

I swear one of the clearest signs that critical thinking skills are disappearing can be found in the comment section of any recipe. I watched a woman yesterday making one of those dump-and-go crockpot meals. She chopped up ONE onion and put it in. You would have thought she’d dumped motor oil in the crockpot. “I hate onions!” “Why would you put onions in that?” “I can’t stand onions!” Okay. Nobody cares that you hate onions. Don’t put the damn onion in. The same thing happens with salads. Somebody posts what they put in theirs and here come the complaints. “I don’t like avocado.” Fine. Don’t use avocado. “I hate tomatoes.” Then leave the tomatoes out. Nobody is standing in your kitchen forcing you to put them in the bowl. When did we lose the ability to look at a recipe and think, “That sounds good, except I’ll leave out the stuff I don’t like”? A recipe isn’t a court order. It’s a suggestion. Use a little critical thinking and make the food the way YOU like it.

I swear one of the clearest signs that critical thinking skills are disappearing can be found in the comment section of any recipe. I watched a woman yesterday making one of those dump-and-go crockpot meals. She chopped up ONE onion and put it in. You would have thought she’d dumped motor oil in the crockpot. “I hate onions!” “Why would you put onions in that?” “I can’t stand onions!” Okay. Nobody cares that you hate onions. Don’t put the damn onion in. The same thing happens with salads. Somebody posts what they put in theirs and here come the complaints. “I don’t like avocado.” Fine. Don’t use avocado. “I hate tomatoes.” Then leave the tomatoes out. Nobody is standing in your kitchen forcing you to put them in the bowl. When did we lose the ability to look at a recipe and think, “That sounds good, except I’ll leave out the stuff I don’t like”? A recipe isn’t a court order. It’s a suggestion. Use a little critical thinking and make the food the way YOU like it.

USMC Lady Vet 🇺🇸

46,360 views • 3 days ago

I’m excited to tell you about NUDAY. It’s a grass roots product that’s kind of like LMNT if LMNT had a younger, cognitive-focused cousin, but way cheaper. LMNT is built around a big dose of sodium: it's straight-up electrolytes for sweat, fasting, workouts and hydration. NUDAY is lighter on the salt but offers a broader package of brain boosting ingredients with L-theanine, L-tyrosine, Panax ginseng, B vitamins, coconut water powder, potassium and magnesium. And the flavor? Honestly, it tastes like apple Jolly Ranchers. It’s a bit sweet (from the stevia and monk fruit), but it’s clean and I just add extra water to tone it down. But what about cost? For a single purchase, NUDAY is $1 per serving. LMNT is $1.50. Conflicts of interest: None. I did get a free 30-day sample but I am not getting paid to tell you this. Website link ⬇️

I’m excited to tell you about NUDAY. It’s a grass roots product that’s kind of like LMNT if LMNT had a younger, cognitive-focused cousin, but way cheaper. LMNT is built around a big dose of sodium: it's straight-up electrolytes for sweat, fasting, workouts and hydration. NUDAY is lighter on the salt but offers a broader package of brain boosting ingredients with L-theanine, L-tyrosine, Panax ginseng, B vitamins, coconut water powder, potassium and magnesium. And the flavor? Honestly, it tastes like apple Jolly Ranchers. It’s a bit sweet (from the stevia and monk fruit), but it’s clean and I just add extra water to tone it down. But what about cost? For a single purchase, NUDAY is $1 per serving. LMNT is $1.50. Conflicts of interest: None. I did get a free 30-day sample but I am not getting paid to tell you this. Website link ⬇️

Cary Kelly

11,356 views • 4 months ago

This one dude who nailed it about the 30-06 not being possible (Valhalla vft) made a good video about how it’s probably not a projectile from Charlie Kirk’s lav mic. And it made good points. 1 not big enough for projectile and powder 2 recoil (action/reaction law) 3 bullet path for it to be exit wound. Solid points but hear me out on this other possibility. A lot of these “events” happen at concerts and raves etc. why? Better audience control and massive sound systems. So the “gunshot” sound could have been completely artificial. Why does this matter? Because that lav mic just needed to either push or pull a projectile thru the neck. Electromagnetic systems don’t require any powder. Extremely controllable. At that distance with that tissue it would work extremely well. You could design any motion or reaction you want with currents and metal. Here are a couple vids to show you. These are extreme amateurs. The pros have mind blowing electromagnetic projectile systems. Pulling a projectile thru someone works too. What they may have been hiding under the stage was massive magnets and coils. Just a theory. Something to think about. The wizard requires you to not be aware that something is possible. So look at all your assumptions, and what loop you may have closed to early.

This one dude who nailed it about the 30-06 not being possible (Valhalla vft) made a good video about how it’s probably not a projectile from Charlie Kirk’s lav mic. And it made good points. 1 not big enough for projectile and powder 2 recoil (action/reaction law) 3 bullet path for it to be exit wound. Solid points but hear me out on this other possibility. A lot of these “events” happen at concerts and raves etc. why? Better audience control and massive sound systems. So the “gunshot” sound could have been completely artificial. Why does this matter? Because that lav mic just needed to either push or pull a projectile thru the neck. Electromagnetic systems don’t require any powder. Extremely controllable. At that distance with that tissue it would work extremely well. You could design any motion or reaction you want with currents and metal. Here are a couple vids to show you. These are extreme amateurs. The pros have mind blowing electromagnetic projectile systems. Pulling a projectile thru someone works too. What they may have been hiding under the stage was massive magnets and coils. Just a theory. Something to think about. The wizard requires you to not be aware that something is possible. So look at all your assumptions, and what loop you may have closed to early.

Owen Benjamin 🐻

19,942 views • 11 months ago