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I Expose 7 Popular Magnesium Types (Avoid These 3)

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Paul Saladino, MD

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48,232 просмотров • 7 месяцев назад •via X (Twitter)

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⚡ Types of Magnesium 🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.
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