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Ana Sayfaya Dön

I keep trying to tell y’all…ALL MEN SHOULD BE DOING THIS EXERCISE I will keep citing the below survey results until I get word that 75+% of men are performing these: 892 𝘩𝘦𝘵𝘦𝘳𝘰𝘴𝘦𝘹𝘶𝘢𝘭 𝘸𝘰𝘮𝘦𝘯 𝘧𝘳𝘰𝘮 17 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘤𝘰𝘶𝘯𝘵𝘳𝘪𝘦𝘴 𝘸𝘦𝘳𝘦 𝘴𝘶𝘳𝘷𝘦𝘺𝘦𝘥… 𝘞𝘩𝘦𝘯 𝘢𝘴𝘬𝘦𝘥 𝘸𝘩𝘢𝘵 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘴𝘩𝘰𝘳𝘵𝘤𝘰𝘮𝘪𝘯𝘨 𝘮𝘢𝘬𝘦𝘴 𝘢 𝘮𝘢𝘯 𝘭𝘦𝘢𝘴𝘵...

130,020 görüntüleme • 1 yıl önce •via X (Twitter)

9 Yorum

Donna K. profil fotoğrafı
Donna K.1 yıl önce

Great hump day post Dean! 😊💪🏼

Snappy profil fotoğrafı
Snappy1 yıl önce

Imagine not hip thrusting

Dean Turner profil fotoğrafı
Dean Turner1 yıl önce

Legit embarrasing tbh

So.Gay profil fotoğrafı
So.Gay1 yıl önce

We asked 100 gay men why they’re single — Here’s what they told us

Sac49er©️ profil fotoğrafı
Sac49er©️1 yıl önce

Is doing these on the smith better than using the glute bridge machine?

Dean Turner profil fotoğrafı
Dean Turner1 yıl önce

Depends on the machine / how well built it is If I had a good one, I’d use machine I don’t have access to one

Ross Forster profil fotoğrafı
Ross Forster1 yıl önce

Your girl will thank you for doing these, enough said.

CoryKeith profil fotoğrafı
CoryKeith1 yıl önce

Incorporated these about a month ago and can already tell a huge difference! It’s a staple now in my upper lower split every week

Dean Turner profil fotoğrafı
Dean Turner1 yıl önce

🤝🤝

Benzer Videolar

260408 dohoon wv live #도훈 ppangttoz 💙 💬: 05z tmi? 🐺: i have a tmi tho.. youngjae doesn’t really like doing skinship (physical affection) with me, right? but i feel like.. he slightly started opened up to me about that~ 🙂‍↕️🙂‍↕️ youngjae has opened his heart to me~ 👏🏻👏🏻👏🏻 this is insane~! it’s crazyyyy! because!! even in ‘hajimemashite’, there’s a choreo where we have to touch hands and he did that without any hesitation. and also when we were at the fanmeeting in korea, he suddenly just put his arm around my shoulders too?! 😳 right.. huh.. choi youngjae, what kind of… change of heart did you have? 💬: isn’t he just accepts it? 🐺: nope, he’s not the type to (easily) accepts it (gives up) just like that. cheek contact, yeah, ikr!! even when i asked for cheek to cheek contact (during their challenge with cortis members) 🙂‍↕️🙂‍↕️ somehow he’s changed now.. the fact that he actually agreed~ because we argued quite a lot about this before 🙂‍↕️ (🐺) “if you’re close friends, shouldn’t you at least be able to put your arm around each other??” then youngjae would say, “no, my definition of a close friend is someone i feel comfortable with just being next to, even without talking,” so i talked back to him, “but if you don’t say a single word, how can you even become close?” 💢 so there’s that~ 🐺: you’re telling us not to fight? people from gyeongsang-do usually aren’t fond of skinship? i see~ but everyone, the kind of skinship that i was talking about isn’t that kind of skinship, i’m talking about things like high-fives or putting an arm around each other, not what you guys might be thinking~ 🙅🏻‍♂️ it’s not that

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[trans] #SOURIBKK 🩷 🎤: Speaking of last year's sales, it was over 300 million baht, right? 🐰: Yes. I have to thank everyone, including the media and fans, for helping us.😊 🎤: How much did it grow compared to the previous year? 🐰: Compared to the previous year, it grew by about 90+%. It was a really good timing for #Souri. We had campaigns that connected with a lot of people and drew a great deal of interest. 🎤: How does Souri deal with the current situations to maintain this growth? 🐰: Yes, we can. We released new campaigns to adapt to the situation better. We also tried to release... for example, most recently, we introduced a new category with a smaller size to make it more accessible and easier for people to reach which helped a lot. 🎤: What are the main strategies that drove this rapid growth? 🐰: I think the brand's main strength lies in product innovation. We constantly launch new flavors for people to try and experience, while also maintaining consistent product quality at all times. 🎤: What about collaborations? Like the recent ones? 🐰: Yes, like the recent collaboration for P'Ten's concert, we had Taro Bua Loy (Taro Glutinous Rice Balls) flavor. Like I said, we try to constantly create new products and flavors, maintaining that "wow" factor to keep people excited. 🎤: Who usually comes up with these ideas? 🐰: Myself and my team work together. Everyone on the team helps brainstorm. 🎤: Do you bring your own experiences into the business? 🐰: Yes, because I get the opportunity to travel to many places. Sometimes I take ideas from abroad, adapt them to our brand, and combine them with things we encounter. 🎤: Have you expanded branches in all 77 provinces yet? 🐰: Oh, not yet! Hahaha, Not yet, not yet. 🎤: How many branches do you have now? 🐰: 40. We have 40. 😊 🎤: Do you plan to expand further? 🐰: There are some plans for certain areas. We look at locations that have potential and where we want to go and like I mentioned, we also have international plans that we are currently working on. 🎤: What is the ultimate goal? Where do you want to take this brand? 🐰: For Souri, I want to elevate it to a global standard so it can compete internationally. I really want to take a Thai brand to that level. 👏🏻👏🏻👏🏻 WIN VERTUO WORLD #NESPRESSOXWIN #winmetawin

◡̈ ✿〜*:.。. ꕤ M a R y ꕤ*・.。.*・*✿.

17,263 görüntüleme • 3 gün önce