I really couldn’t do more today #pullups 6 sets #strengthTraining

Love the woman doing the vacuuming 😂😂😂

We all love our hard working cleaning lady. We like it less when we train but still, respect

But you still smashed 👏🏾💪🏾

Bloody awesome!

👏👏👏👏👏👏

Very impressive

💪🏽💪🏽💪🏽💪🏽

Nice work and I’m a fan of your abs!😍. It takes dedication and determination to achieve those abs…

I know what happened, the nice cleaning lady said, “don’t stop, I have to clean below you”. So you just kept going😉

@LaurieSahli Looking good. Keep up the good work.

Love the socks! Your pullups look good. You work every part of your body, If all a person wants is to do max pullups you focus on just that. Your strong in all of your body parts. For life!

This is so much already.

Hit some of those last week. Hope to do them this week as well

Ok where do i get them socks at tho

Great Work....I hold the record for Pull Ups.. I guarantee no one can pull up to the table more or better than I can GREAT Work on those pull ups....build that grip and forearm strength...your climbing muscles

This is far from my max count.. what’s your record?

2023....my weight lifting numbers still pretty good....my calisthenics numbers...pull ups...dips...push ups...I'm still proficient.....not as proficient as I once was

Record in pull-ups is 8,008 in 24hrs. Is that what you do?

They can have that record 😂😂😂.....nothing to prove over here

💪 Unstoppable! That's next-level dedication to your strength training game. You're a force to be reckoned with! Keep pushing those limits and inspiring others with your incredible commitment. You've got this! 🔥👊 #FitnessBeast #PullUpPower"

Bad ass Ewa! 💪Nice and slow too! I'm up to around 10 to 12 supine grip with with about 4 to 5 seconds lowering time. I'm really gassed after that first set too. The grip is what probably kicks my ass the most when going slow. Plain and simple, pull/chin-ups are just hard.

To strength: A lot of upper body strength for a woman...

mam can you do muscle up ??

You took your shoes off to grunt out x1 more rep!

Stud

do you feel that mostly in abs, back, or arms?

Grit & focus x

Cleaning lady thinking she can bang out 1-arm chins like a Russian assassin.

Good morning Ewa