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if you’ve ever boiled a fresh batch of eggs for deviled eggs (or anything else) only to spend 10 frustrating minutes fighting with the shells… this hack is about to change your life. She shows the simple trick: take a spoon and gently tap the egg until you hear...

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End3of6Days9 (Helen) 🇺🇸

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254,406 görüntüleme • 1 ay önce •via X (Twitter)

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Americans are waking up to IHOP selling multiple versions of eggs If you ordered normal IHOP eggs, you would get eggs with 15 ingredients and not even know it The crazy thing about this is you only need one ingredient to make eggs…. Eggs But you have to order it a certain way at IHOP to get just eggs IHOP eggs contain - Whole eggs (primary base) - Citric acid - Xanthan gum - Guar gum - Natural flavor - Beta-carotene - Sodium citrate - Wheat flour - Sugar - Buttermilk - Whey - Soybean oil - Egg whites (additional) - Baking soda - Sodium aluminum phosphate - Monocalcium phosphate - More natural and artificial flavors All this goes into the eggs to make their omelets. This does not include anything added to the omelet, this is just the eggs
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Americans are waking up to IHOP selling multiple versions of eggs If you ordered normal IHOP eggs, you would get eggs with 15 ingredients and not even know it The crazy thing about this is you only need one ingredient to make eggs…. Eggs But you have to order it a certain way at IHOP to get just eggs IHOP eggs contain - Whole eggs (primary base) - Citric acid - Xanthan gum - Guar gum - Natural flavor - Beta-carotene - Sodium citrate - Wheat flour - Sugar - Buttermilk - Whey - Soybean oil - Egg whites (additional) - Baking soda - Sodium aluminum phosphate - Monocalcium phosphate - More natural and artificial flavors All this goes into the eggs to make their omelets. This does not include anything added to the omelet, this is just the eggs

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We're back with the 10-5-10 method! I’m showing you the BEST method for easy peeling hard boiled eggs, and my favorite flavor to sprinkle on them!🥚
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These egg bites are a total game-changer for anyone who needs a delicious, high-protein breakfast that doesn’t take all morning to make. ​The secret? A crispy smashed potato base that gives you that perfect "hash brown" crunch in every bite. Whether you’re meal prepping for the week or looking for a quick on-the-go snack, these are a 10/10. ​The "Gas or Trash" Breakdown: ​Base: Mini boiled potatoes, smashed and baked at 425°F until crispy. ​Protein Mix: 4 whole eggs + 200g egg whites + 1 cup cottage cheese (blended for that silky-smooth texture!). ​Toppings: Turkey bacon, bell peppers, Italian seasoning, fat-free mozzarella, and green onions. ​They’re creamy, crispy, and packed with everything you need to fuel your day. ​Pro-Tip: Blending the cottage cheese with the eggs is the ultimate hack for that Starbucks-style velvety finish without the extra calories! ​Would you try these? Drop a 🥔 if you’re a potato lover or a 🍳 if you’re all about the egg bites!
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These egg bites are a total game-changer for anyone who needs a delicious, high-protein breakfast that doesn’t take all morning to make. ​The secret? A crispy smashed potato base that gives you that perfect "hash brown" crunch in every bite. Whether you’re meal prepping for the week or looking for a quick on-the-go snack, these are a 10/10. ​The "Gas or Trash" Breakdown: ​Base: Mini boiled potatoes, smashed and baked at 425°F until crispy. ​Protein Mix: 4 whole eggs + 200g egg whites + 1 cup cottage cheese (blended for that silky-smooth texture!). ​Toppings: Turkey bacon, bell peppers, Italian seasoning, fat-free mozzarella, and green onions. ​They’re creamy, crispy, and packed with everything you need to fuel your day. ​Pro-Tip: Blending the cottage cheese with the eggs is the ultimate hack for that Starbucks-style velvety finish without the extra calories! ​Would you try these? Drop a 🥔 if you’re a potato lover or a 🍳 if you’re all about the egg bites!

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2. Eggs (with the yolk) Egg yolks contain cholesterol the raw material for testosterone. They’re also packed with fat-soluble vitamins like A,D. Example: Eat 3 whole eggs daily. Scrambled, boiled, or fried in grass-fed butter. Ignore the cholesterol myth. Eggs build hormones.

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Eating raw eggs? The salmonella big harma lie. Raw eggs heal. Almost every store bought egg is fed corn or soy like the big vital eggs scandal. 🥚Eggs: or
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Over easy eggs were the first eggs I ever made and I hated breaking the yolks. The trick is to keep the yolk as close to the pan as possible when you flip it. You can position the yolk to the very edge of the white with your fingers or a spatula. Use medium low heat and you only need about 30 seconds to solidify the white.

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🧀🥚 CRISPY CHEESE CRUSTED DEVILED EGGS 🥚🧀 Everyone’s been asking, so here’s the recipe — and it’s SO simple. What you need: • Deviled eggs, halved • 1 beaten egg (for washing) • Finely shredded cheese (Parmesan, white cheddar, Asiago — your call) • 2 tbsp butter How to make them: Heat butter in a skillet until it JUST starts to brown, that’s your sweet spot. Dip the flat side of each deviled egg into the egg wash, then press into the shredded cheese. Pack extra cheese on top because more is more. 🧀 Place them face-down in the pan for 4-5 minutes, or until you see the cheese around the edges turn deep golden brown. Slide a spatula underneath, flip onto your plate, and VOILÀ. Crispy. Cheesy. Perfect. ✨ Top with hot sauce or salsa if you’re feeling spicy. High in protein, fat, and vitamins, and an entire plate costs under $2. You’ll be full for HOURS. Drop your pics in the comments when you make these I need to see them! 🥚🧀👇🏻
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🧀🥚 CRISPY CHEESE CRUSTED DEVILED EGGS 🥚🧀 Everyone’s been asking, so here’s the recipe — and it’s SO simple. What you need: • Deviled eggs, halved • 1 beaten egg (for washing) • Finely shredded cheese (Parmesan, white cheddar, Asiago — your call) • 2 tbsp butter How to make them: Heat butter in a skillet until it JUST starts to brown, that’s your sweet spot. Dip the flat side of each deviled egg into the egg wash, then press into the shredded cheese. Pack extra cheese on top because more is more. 🧀 Place them face-down in the pan for 4-5 minutes, or until you see the cheese around the edges turn deep golden brown. Slide a spatula underneath, flip onto your plate, and VOILÀ. Crispy. Cheesy. Perfect. ✨ Top with hot sauce or salsa if you’re feeling spicy. High in protein, fat, and vitamins, and an entire plate costs under $2. You’ll be full for HOURS. Drop your pics in the comments when you make these I need to see them! 🥚🧀👇🏻

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The perfect boiled eggs by Masterchef Rene Nel. Cup of water in a pan to the boil. Add room temperature eggs and cover with lid for 7min max. Whoala!
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The perfect boiled eggs by Masterchef Rene Nel. Cup of water in a pan to the boil. Add room temperature eggs and cover with lid for 7min max. Whoala!

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