Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

I’ll be telling people all 2026: Seated Cable Tricep Push-Downs with the Vulken BLOW Standing Tricep Push-Downs OUT OF THE WATER “I don’t see what the big difference is, bro” Tell me you’re clueless and have no idea how many gains you’re missing out on without telling me…

DeanTTraining's profile picture

Dean Turner

117,382 subscribers

59,940 görüntüleme • 3 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

A little tricep and bicep action this morning. Here are some nice slow and controlled tricep push downs with the rope. I’m looking forward to some fitness X bro to tell me how I’m doing it wrong. How is your horseshoe looking this morning?
0:26

A little tricep and bicep action this morning. Here are some nice slow and controlled tricep push downs with the rope. I’m looking forward to some fitness X bro to tell me how I’m doing it wrong. How is your horseshoe looking this morning?

Cooper Wade

31,932 görüntüleme • 8 ay önce

There are only 3 guarantees in life… 1) Death 2) Taxes 3) This exercise making your Triceps so muscular you have to buy a whole new wardrobe I can assure you guys: This BLOWS Standing Tricep Push-Downs OUT OF THE WATER!!!
0:32

There are only 3 guarantees in life… 1) Death 2) Taxes 3) This exercise making your Triceps so muscular you have to buy a whole new wardrobe I can assure you guys: This BLOWS Standing Tricep Push-Downs OUT OF THE WATER!!!

Dean Turner

159,285 görüntüleme • 5 ay önce

“The bench doesn’t even do anything, bro…just stand up and do a normal Tricep Push-Down” This is basically the same thing as saying: “I’m an idiot and I have no idea what I’m talking about” STOP sleeping on the power of using a bench with cable-based exercises!
0:35

“The bench doesn’t even do anything, bro…just stand up and do a normal Tricep Push-Down” This is basically the same thing as saying: “I’m an idiot and I have no idea what I’m talking about” STOP sleeping on the power of using a bench with cable-based exercises!

Dean Turner

827,902 görüntüleme • 7 ay önce

The elites have an entire army of people on the internet telling you moving a bench to the cable area is “too much work” and “inconsiderate” GATEKEEPING GAINS If you want to make some of the best Tricep gains of your life: Wheel a bench over to the cables and DO THIS EXERCISE
0:35

The elites have an entire army of people on the internet telling you moving a bench to the cable area is “too much work” and “inconsiderate” GATEKEEPING GAINS If you want to make some of the best Tricep gains of your life: Wheel a bench over to the cables and DO THIS EXERCISE

Dean Turner

234,144 görüntüleme • 8 ay önce

This is without a doubt one of the BEST ways to do Tricep Push-Downs I posted it a few weeks back and people said “too hard to get in place” Watch in the beginning when he slides into place…it really isn’t that difficult S TIER
0:27

This is without a doubt one of the BEST ways to do Tricep Push-Downs I posted it a few weeks back and people said “too hard to get in place” Watch in the beginning when he slides into place…it really isn’t that difficult S TIER

Dean Turner

93,825 görüntüleme • 8 ay önce

I’ve got a MUCH better idea for growing you arm muscles: • 2-3 sets of Incline Cable Tricep Push-Downs • 2-3 sets of Supinated Grip Curls w/ Upper Arm Support • 2-3 sets of Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support Then, 3-4 days later…. • 2-3 sets of Dip Machine • 2-3 sets of Machine or Cable Preacher Curls • 2-3 sets of Incline Cable Tricep Push-Downs OR Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support All sets taken to 0-1 RIR in the 5-10ish rep range with good-great technique Do this for 3-5 years and your arms will be JACKED
0:29

I’ve got a MUCH better idea for growing you arm muscles: • 2-3 sets of Incline Cable Tricep Push-Downs • 2-3 sets of Supinated Grip Curls w/ Upper Arm Support • 2-3 sets of Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support Then, 3-4 days later…. • 2-3 sets of Dip Machine • 2-3 sets of Machine or Cable Preacher Curls • 2-3 sets of Incline Cable Tricep Push-Downs OR Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support All sets taken to 0-1 RIR in the 5-10ish rep range with good-great technique Do this for 3-5 years and your arms will be JACKED

Dean Turner

71,890 görüntüleme • 2 ay önce

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!
0:27

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

933,703 görüntüleme • 4 ay önce

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains
0:26

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

Dean Turner

620,293 görüntüleme • 3 ay önce

been missing coming home and jumping on discord with the sneaker homies. been missing the ups and downs of building a business. NFTs, crypto, dentistry, none of it made me feel like sneakers used to. i hope you’re all doing well, whatever you’re up to. ❤️
0:38

been missing coming home and jumping on discord with the sneaker homies. been missing the ups and downs of building a business. NFTs, crypto, dentistry, none of it made me feel like sneakers used to. i hope you’re all doing well, whatever you’re up to. ❤️

Syed

41,246 görüntüleme • 3 yıl önce

Tell me you have no idea about Christianity or the Bible without telling me you have no idea about Christianity and the bible. How any Christian was fooled into thinking this guy was religious is beyond me.
0:43

Tell me you have no idea about Christianity or the Bible without telling me you have no idea about Christianity and the bible. How any Christian was fooled into thinking this guy was religious is beyond me.

Brian Krassenstein

68,473 görüntüleme • 4 ay önce

You’re telling me that the gold-plated administration kicked down the door of the government seated at the “House of Flowers” and wrecked their shit with minimal effort? Where have I seen that before
0:55

You’re telling me that the gold-plated administration kicked down the door of the government seated at the “House of Flowers” and wrecked their shit with minimal effort? Where have I seen that before

Analytica Camillus

261,861 görüntüleme • 7 ay önce

Hasan calls out Asmongold for his takes about China in the trade war “Don’t tell me what Asmon is saying..AHH, stop! We’re talking people who are adults..famous economists..and you’re fu*king telling me about Asmongold..a dude with cockroaches that roll over him”
0:53

Hasan calls out Asmongold for his takes about China in the trade war “Don’t tell me what Asmon is saying..AHH, stop! We’re talking people who are adults..famous economists..and you’re fu*king telling me about Asmongold..a dude with cockroaches that roll over him”

yeet

494,561 görüntüleme • 1 yıl önce

Life is weird as an Anon right now. We tried telling people this stuff for years. Many attacked us and called us Qtards. Now I have those same people reaching out telling me what I tried to tell them. The seeds we planted are getting watered.
1:05

Life is weird as an Anon right now. We tried telling people this stuff for years. Many attacked us and called us Qtards. Now I have those same people reaching out telling me what I tried to tell them. The seeds we planted are getting watered.

Hodlr

102,849 görüntüleme • 6 ay önce

Bro… it’s 2025 and you’re telling me you still have to have both hands on the steering wheel and can’t enjoy your coffee like this? No wonder you’re always so salty when I roll through.
0:45

Bro… it’s 2025 and you’re telling me you still have to have both hands on the steering wheel and can’t enjoy your coffee like this? No wonder you’re always so salty when I roll through.

Teslaconomics

164,397 görüntüleme • 1 yıl önce

I’m getting ready for UTK, sorting the camera gear, heading out, and asking real people to come and speak properly on camera. If you see me and you follow BruceUnfiltered, come and say hello, tell me what you do, where you’re from, and how life is actually treating you. The whole point is to get the real story from ordinary people, not the version the mainstream media tries to push.
2:54

I’m getting ready for UTK, sorting the camera gear, heading out, and asking real people to come and speak properly on camera. If you see me and you follow BruceUnfiltered, come and say hello, tell me what you do, where you’re from, and how life is actually treating you. The whole point is to get the real story from ordinary people, not the version the mainstream media tries to push.

BruceUnfiltered

28,175 görüntüleme • 3 ay önce

Non-vegetarians were fed plant-based meat without telling them and guess what? Not a single one could tell the difference. Let that sink in. All that chest-thumping about I need real meat, nothing can beat the taste of mutton/chicken This just proves one thing half the obsession is in the mind. You’re not addicted to meat. You’re addicted to the idea of meat.
1:49

Non-vegetarians were fed plant-based meat without telling them and guess what? Not a single one could tell the difference. Let that sink in. All that chest-thumping about I need real meat, nothing can beat the taste of mutton/chicken This just proves one thing half the obsession is in the mind. You’re not addicted to meat. You’re addicted to the idea of meat.

Woke Eminent

619,313 görüntüleme • 1 yıl önce

It’s true and no one is out here telling me how to anchor or how to dress except for all the people on YouTube! And that’s why I love having my own server 💥 Subscribe below to see more of me in action ⬇️
0:20

Sensitive content

It’s true and no one is out here telling me how to anchor or how to dress except for all the people on YouTube! And that’s why I love having my own server 💥 Subscribe below to see more of me in action ⬇️

Brittany

20,467 görüntüleme • 1 yıl önce

Usually I end my push day with JM presses on the smith. But it was being hogged by 120lb broccoli headed twinks… So I decided to give this thing a shot as a tricep exercise… personally I don’t see the appeal. I had it maxed out and it felt pretty easy.
1:19

Usually I end my push day with JM presses on the smith. But it was being hogged by 120lb broccoli headed twinks… So I decided to give this thing a shot as a tricep exercise… personally I don’t see the appeal. I had it maxed out and it felt pretty easy.

🇺🇸 Do Not Comply 💯

23,121 görüntüleme • 6 ay önce

If you think you’re a patriot, and you’re out gang stalking people. Surprise!!! You’re a communist. Good luck with the updated watch listing guidance. When you realize I was right again, and you’re experiencing your own personal hell. Don’t bother me. I’ll be golfing.
4:43

If you think you’re a patriot, and you’re out gang stalking people. Surprise!!! You’re a communist. Good luck with the updated watch listing guidance. When you realize I was right again, and you’re experiencing your own personal hell. Don’t bother me. I’ll be golfing.

Michael Barden

20,393 görüntüleme • 1 ay önce

Woman is upset after a parking meter say “sometimes I diet don’t feed me on the following holiday’s” telling people that it will be out of service
0:22

Woman is upset after a parking meter say “sometimes I diet don’t feed me on the following holiday’s” telling people that it will be out of service

Loud Outside

25,801 görüntüleme • 7 ay önce