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I’m constantly going back and forth between a stronger grip and a weaker grip. I definitely feel more powerful with a strong grip, yet players like Jack Nicklaus and Bryson DeChambeau have proven that a weaker grip can produce incredible power. What I do love about a weak grip... show more

ChristoGarciaGolf

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26,286 просмотров • 11 дней назад •via X (Twitter)

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Here's a very simple way you can learn how to grip the golf club (neutral) Can you play good golf with a "strong or weak" grip... Of course you can. But for this video, I'm only helping those who would like to build a more neutral grip If you want 5 more drills that cover the BASICS of golf, download them via the link below 👇

Here's a very simple way you can learn how to grip the golf club (neutral) Can you play good golf with a "strong or weak" grip... Of course you can. But for this video, I'm only helping those who would like to build a more neutral grip If you want 5 more drills that cover the BASICS of golf, download them via the link below 👇

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Here's what many golfers are getting wrong when gripping the golf club with their lead hand... Many have been told to put your lead thumb down the middle of the grip... for most golfers, I disagree Here's why 👇 PS: If you have the correct wrist matchups, feel free to have a weak grip

Here's what many golfers are getting wrong when gripping the golf club with their lead hand... Many have been told to put your lead thumb down the middle of the grip... for most golfers, I disagree Here's why 👇 PS: If you have the correct wrist matchups, feel free to have a weak grip

Ryan Mouque

108,813 просмотров • 8 месяцев назад

A wide grip upright row is one of the more useful but misunderstood exercises people do (or don’t do). It’s not a trap exercise (although some traps are involved for sure). It’s a side delt exercise. Don’t think about pulling the bar up with your hands. Think about driving the elbows out and up. It’s a lateral raise, but holding a bar…. My clients often get confused when I explain it that way. But if you can disassociate from “pulling up” and associate with driving elbows out and up you’ll engage and feel exactly where it’s supposed to hit. Elbows should finish a few inches above the delts. Notice I’m using straps? It’s not because I NEED them. My grip isn’t going to fail on these with 50 lbs. I’m using straps so that I can relax the hands and forearms and only think about my elbows. It helps. I like these for higher reps although you can absolutely go heavier on them which is one advantage of these over lateral raises.

A wide grip upright row is one of the more useful but misunderstood exercises people do (or don’t do). It’s not a trap exercise (although some traps are involved for sure). It’s a side delt exercise. Don’t think about pulling the bar up with your hands. Think about driving the elbows out and up. It’s a lateral raise, but holding a bar…. My clients often get confused when I explain it that way. But if you can disassociate from “pulling up” and associate with driving elbows out and up you’ll engage and feel exactly where it’s supposed to hit. Elbows should finish a few inches above the delts. Notice I’m using straps? It’s not because I NEED them. My grip isn’t going to fail on these with 50 lbs. I’m using straps so that I can relax the hands and forearms and only think about my elbows. It helps. I like these for higher reps although you can absolutely go heavier on them which is one advantage of these over lateral raises.

Andy Baker

32,490 просмотров • 1 год назад

🚨🇺🇸 TRUMP: A WEAKER DOLLAR CAN MEAN MORE PROFIT "A strong dollar sounds good but makes it hard to sell products like tractors and trucks. A weaker dollar helps manufacturers and increases tourism. Countries like China and Japan always push for weak currencies to gain advantage. You make more money with a weaker dollar than with a strong one. It’s only good for inflation and psychology. I like a strong dollar, but I understand the benefits of a weaker one. I don’t lose sleep over it. Sometimes I sleep very well because of it." Source: Acyn

🚨🇺🇸 TRUMP: A WEAKER DOLLAR CAN MEAN MORE PROFIT "A strong dollar sounds good but makes it hard to sell products like tractors and trucks. A weaker dollar helps manufacturers and increases tourism. Countries like China and Japan always push for weak currencies to gain advantage. You make more money with a weaker dollar than with a strong one. It’s only good for inflation and psychology. I like a strong dollar, but I understand the benefits of a weaker one. I don’t lose sleep over it. Sometimes I sleep very well because of it." Source: Acyn

Mario Nawfal

45,064 просмотров • 1 год назад

Therapist Trey Tucker came on Relatable to talk about anxiety. I asked him, "If you could define anxiety, how would you define it?" Tucker: "Fear of the future. Fear of the unknown. The verse, 'Be still and know that I am God' used to make me so angry. I'm like, God, what do you mean be still? Like, I got a real problem here. I'm in a storm. Why do you want me to just be still? And what I realized is that the word, and I believe it's "Rapha" in the Hebrew, it doesn’t mean just ‘don’t move.’ It means ‘release your grip.’ The idea that I thought that I had control, that was a lie anyway. If I can start to realize like, yes, the circumstances might happen that are negative or I might be in the middle of a battle right now, but if I can loosen my grip and stop white knuckling it, then I can realize that like oh—God is God, not me, and He’s going to take care of me no matter what happens. That really is the solution to anxiety. It’s not changing your circumstances or slapping meds on it.”

Therapist Trey Tucker came on Relatable to talk about anxiety. I asked him, "If you could define anxiety, how would you define it?" Tucker: "Fear of the future. Fear of the unknown. The verse, 'Be still and know that I am God' used to make me so angry. I'm like, God, what do you mean be still? Like, I got a real problem here. I'm in a storm. Why do you want me to just be still? And what I realized is that the word, and I believe it's "Rapha" in the Hebrew, it doesn’t mean just ‘don’t move.’ It means ‘release your grip.’ The idea that I thought that I had control, that was a lie anyway. If I can start to realize like, yes, the circumstances might happen that are negative or I might be in the middle of a battle right now, but if I can loosen my grip and stop white knuckling it, then I can realize that like oh—God is God, not me, and He’s going to take care of me no matter what happens. That really is the solution to anxiety. It’s not changing your circumstances or slapping meds on it.”

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Comment ‘STRIKER’ & I’ll send you the drills that make good ball striking automatic If you have a good grip and still have a chicken wing - this is why…. Most golfers try and keep the club face facing the target in the follow through thinking that this will help them hit it

Comment ‘STRIKER’ & I’ll send you the drills that make good ball striking automatic If you have a good grip and still have a chicken wing - this is why…. Most golfers try and keep the club face facing the target in the follow through thinking that this will help them hit it

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34,123 просмотров • 3 месяцев назад

Rory McIlroy was asked ahead of The Open if he agrees with the idea that “Trackman Golfers” don’t do well at Opens: “No, I wouldn't totally agree with that. I think that TrackMan or any launch monitor, it's a very useful tool. I think you can get too into the numbers, which then can be detrimental. I think, yeah, TrackMan can be very useful. It can be -- I think it can actually help you with the feel of your golf swing at times. “If you see a certain number on TrackMan, it gives you a feeling of what you need to do, so if you can sort of match up the number you see on the screen with a feel that you have in your golf swing, I actually think you can become more feel-based. “I use TrackMan a lot in season because I feel like it's hard to work on technical positions when you're just trying to manage your pattern through the course of the season. I use TrackMan where it's like, okay, my path's getting a little to the right, I've just got to feel like I swing more left. Or my face angle is getting a bit left and I've got to feel like I hold it a bit more square through impact, whatever it is. “To me, I actually feel like it's a great tool to use when your swing gets off a bit and you can sort of train your feels back into where they need to be.” Rory McIlroy The Open LKD

Rory McIlroy was asked ahead of The Open if he agrees with the idea that “Trackman Golfers” don’t do well at Opens: “No, I wouldn't totally agree with that. I think that TrackMan or any launch monitor, it's a very useful tool. I think you can get too into the numbers, which then can be detrimental. I think, yeah, TrackMan can be very useful. It can be -- I think it can actually help you with the feel of your golf swing at times. “If you see a certain number on TrackMan, it gives you a feeling of what you need to do, so if you can sort of match up the number you see on the screen with a feel that you have in your golf swing, I actually think you can become more feel-based. “I use TrackMan a lot in season because I feel like it's hard to work on technical positions when you're just trying to manage your pattern through the course of the season. I use TrackMan where it's like, okay, my path's getting a little to the right, I've just got to feel like I swing more left. Or my face angle is getting a bit left and I've got to feel like I hold it a bit more square through impact, whatever it is. “To me, I actually feel like it's a great tool to use when your swing gets off a bit and you can sort of train your feels back into where they need to be.” Rory McIlroy The Open LKD

Flushing It

806,763 просмотров • 1 месяц назад

I made a stream overlay for Death Stranding that tilts left and right, and chat must spam L and R to balance the stream. Inspired by the game mechanic where Sam can trip and you have to grip the controller for balance.

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shindigs

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Ring muscle-ups are a beautiful blend of strength and flexibility While you can be brutally strong in pull-ups and dips, you still need to understand the transition part which is the hardest part for most people You need to develop the false grip, learn how to transition from a pull to a push movement and what it feels like to shift your bodyweight to accommodate that transition

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Tom Coppens

15,638 просмотров • 8 месяцев назад

I love Devil May Cry’s combat but I will always have a major grip with how lacklustre the guns feel, they feel like an after thought to Dante’s moveset and not a whole half of it I just wish Dante could fight with Ebony and Ivory like in this game

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charles Ψ 🎮: Nier Automata

2,398,292 просмотров • 2 лет назад

The strength of your grip is one of the clearest signs of how long, and how well, you'll live. In some studies, a better predictor than your blood pressure. This is a suitcase hold. Pick up anything heavy, hold it on one side, and stand dead straight. Don't lean, don't tip. It's testing two things at once. Your grip, and your core fighting to stop you folding toward the weight. That core strength is what saves your back when you carry things in real life. No machine, no setup. You can do it anywhere. So how long can you hold it?

The strength of your grip is one of the clearest signs of how long, and how well, you'll live. In some studies, a better predictor than your blood pressure. This is a suitcase hold. Pick up anything heavy, hold it on one side, and stand dead straight. Don't lean, don't tip. It's testing two things at once. Your grip, and your core fighting to stop you folding toward the weight. That core strength is what saves your back when you carry things in real life. No machine, no setup. You can do it anywhere. So how long can you hold it?

Dr Neha Chawla || FreeGym

15,555 просмотров • 2 месяцев назад

Bryson DeChambeau speaks about the balance between control and power in his golf game: “Golf isn't about hitting it 400 yards. I proved that a couple years ago. You've got to have a good wedge game, good putting, good iron play. So there is a balance. “But I'm never not pursuing how to swing it faster or have it come off the face faster and then learn how to control it. That's kind of my goal. I always go to how hard can I swing it, and then how do a back off of that. It's just my mentality. So I'll forever be pursuing a little bit of speed as time goes on. “This golf course, you can't swing it hard out here. You can hit it far, but you have to control your ball more than you can kind of just bomb it and let it go wherever. Fairways are tight. “I'll forever be chasing speed. Hopefully the technology can catch up with where our swing speeds are going because right now, any minor mis-hit can make the ball go quite a bit off line. That's why I've got what I'm using now, then working on some stuff, as well, to see if there's any improvements to be made from what I have now, and we'll see where the future takes us. “I'm excited to unveil some special stuff here soon. I've been talking about it for a while, but we just don't have anything that's as good as it needs to be yet.” Bryson has matured so much on and off the course over the last few years and he’s become a much more versatile player because of it. Question from Matt Vincenzi who’s great at getting insightful analysis out of players. It would be good to hear more of him at the LIV Golf pressers. Bryson DeChambeau LIV Golf

Bryson DeChambeau speaks about the balance between control and power in his golf game: “Golf isn't about hitting it 400 yards. I proved that a couple years ago. You've got to have a good wedge game, good putting, good iron play. So there is a balance. “But I'm never not pursuing how to swing it faster or have it come off the face faster and then learn how to control it. That's kind of my goal. I always go to how hard can I swing it, and then how do a back off of that. It's just my mentality. So I'll forever be pursuing a little bit of speed as time goes on. “This golf course, you can't swing it hard out here. You can hit it far, but you have to control your ball more than you can kind of just bomb it and let it go wherever. Fairways are tight. “I'll forever be chasing speed. Hopefully the technology can catch up with where our swing speeds are going because right now, any minor mis-hit can make the ball go quite a bit off line. That's why I've got what I'm using now, then working on some stuff, as well, to see if there's any improvements to be made from what I have now, and we'll see where the future takes us. “I'm excited to unveil some special stuff here soon. I've been talking about it for a while, but we just don't have anything that's as good as it needs to be yet.” Bryson has matured so much on and off the course over the last few years and he’s become a much more versatile player because of it. Question from Matt Vincenzi who’s great at getting insightful analysis out of players. It would be good to hear more of him at the LIV Golf pressers. Bryson DeChambeau LIV Golf

Flushing It

219,874 просмотров • 5 месяцев назад

Chin-ups feel easier than pull-ups for a reason. It’s not just grip — it’s anatomy. In a chin-up (underhand grip): - Your biceps line up better with the force → they actually help pull - Your elbows stay in front of your chest → pecs assist with stabilization Result? The load gets shared, so the movement feels smoother and you can usually do more reps. Save this if you train back 👇

Chin-ups feel easier than pull-ups for a reason. It’s not just grip — it’s anatomy. In a chin-up (underhand grip): - Your biceps line up better with the force → they actually help pull - Your elbows stay in front of your chest → pecs assist with stabilization Result? The load gets shared, so the movement feels smoother and you can usually do more reps. Save this if you train back 👇

Cardio Arena

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Wrist Masterclass The wrists are arguably what matters most in whether your golf ball goes any where close to where you intend. After all, club face is the biggest influencer of start line and grip is the biggest influencer of club face. Learning a good grip, or at least a match up that will allow your particular grip to function, is essential to developing directional control. What we all want is predictability. We want to be able to aim to a given location, make a swinging motion, strike the ball well, and watch it travel somewhat near said location. To be predictable, our grip and our wrist motions must make sense! Comment ‘WRISTS’ if you want to see the full video!

Wrist Masterclass The wrists are arguably what matters most in whether your golf ball goes any where close to where you intend. After all, club face is the biggest influencer of start line and grip is the biggest influencer of club face. Learning a good grip, or at least a match up that will allow your particular grip to function, is essential to developing directional control. What we all want is predictability. We want to be able to aim to a given location, make a swinging motion, strike the ball well, and watch it travel somewhat near said location. To be predictable, our grip and our wrist motions must make sense! Comment ‘WRISTS’ if you want to see the full video!

Alex Riggs

66,358 просмотров • 1 год назад

Unboxing GLSSWRKS Polarity 560x480x2mm! Definitely a peak glass pad! It will likely be the most solid option for 2026. 10/10 Unboxing experience, perfectly balanced surface with a slight texture, custom silicone base with excellent grip, extra-rounded edges for greater comfort during use, 6 layers of pure performance. I can't wait to take more photos of it and do a more detailed review soon!

Unboxing GLSSWRKS Polarity 560x480x2mm! Definitely a peak glass pad! It will likely be the most solid option for 2026. 10/10 Unboxing experience, perfectly balanced surface with a slight texture, custom silicone base with excellent grip, extra-rounded edges for greater comfort during use, 6 layers of pure performance. I can't wait to take more photos of it and do a more detailed review soon!

rick

30,833 просмотров • 6 месяцев назад

I already said the Ruger LCP Max was one of the best pocket guns on the market. And I meant it. But then Ruger and Magpul teamed up and dropped the LCP Max with the Magpul EHG grip module… and now I might have to take it back. Not because the original LCP Max got worse. Because this new version makes it feel like a rough draft. The LCP Max already solved the biggest problems with the old pocket .380 formula: better capacity, better sights, better recoil, and a gun small enough to disappear in your pocket while still giving you 13+1 rounds of .380. But the Magpul grip changes the entire feel of the gun. The texture, the traction, the extended grip, the way it locks into your hand — it makes this little pocket pistol noticeably easier to shoot and control. The original LCP was a “get off me” gun. The LCP Max became a “stay the hell away from me” gun. This new Magpul EHG version feels like the LCP Max finally went to the gym. So if you pocket carry, or you’ve been thinking about getting an LCP, this might be the one to put your hands on first. Because that grip might sell it all by itself.

I already said the Ruger LCP Max was one of the best pocket guns on the market. And I meant it. But then Ruger and Magpul teamed up and dropped the LCP Max with the Magpul EHG grip module… and now I might have to take it back. Not because the original LCP Max got worse. Because this new version makes it feel like a rough draft. The LCP Max already solved the biggest problems with the old pocket .380 formula: better capacity, better sights, better recoil, and a gun small enough to disappear in your pocket while still giving you 13+1 rounds of .380. But the Magpul grip changes the entire feel of the gun. The texture, the traction, the extended grip, the way it locks into your hand — it makes this little pocket pistol noticeably easier to shoot and control. The original LCP was a “get off me” gun. The LCP Max became a “stay the hell away from me” gun. This new Magpul EHG version feels like the LCP Max finally went to the gym. So if you pocket carry, or you’ve been thinking about getting an LCP, this might be the one to put your hands on first. Because that grip might sell it all by itself.

Colion Noir

40,507 просмотров • 2 месяцев назад

🚨 California just got hit with a nightmare scenario for Democrats two Republicans leading the race which means voters could be choosing between ONLY Republicans in deep blue California let that sink in total collapse of their grip panic is setting in and they know it this wouldn’t just be an upset it would be humiliation so how bad do things have to get for California to flip like this.

🚨 California just got hit with a nightmare scenario for Democrats two Republicans leading the race which means voters could be choosing between ONLY Republicans in deep blue California let that sink in total collapse of their grip panic is setting in and they know it this wouldn’t just be an upset it would be humiliation so how bad do things have to get for California to flip like this.

ⁿᵉʷˢ Barron Trump 🇺🇸

40,869 просмотров • 4 месяцев назад