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Improve lateral hip shift with this outer glute work! Play the long game. ❤️‍🩹

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Brendan Backstrom

8,136 subscribers

27,424 Aufrufe • vor 7 Tagen •via X (Twitter)

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Profilbild von Eng.Abdulaziz ;)
Eng.Abdulaziz ;)vor 6 Tagen

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AGI Thrive Prepvor 7 Tagen

Brendan where is that burn going to hit when on that knee for a whole minute? Hips?

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