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Improve lateral hip shift with this outer glute work! Play the long game. ❤️‍🩹

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Brendan Backstrom

8,136 subscribers

27,424 views • 7 days ago •via X (Twitter)

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2 Comments

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Eng.Abdulaziz ;)6 days ago

👍👍👍

AGI Thrive Prep's profile picture
AGI Thrive Prep7 days ago

Brendan where is that burn going to hit when on that knee for a whole minute? Hips?

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