正在加载视频...

视频加载失败

返回首页

Improve your mobility! Do this!

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

542,953 subscribers

63,466 次观看 • 11 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Improve your mobility with these exercises!
0:10

Improve your mobility with these exercises!

Interesting AF

23,406 次观看 • 8 个月前

Improve your posture mobility strength!! 1.
0:14

Improve your posture mobility strength!! 1.

Mobility Exercises | Pain Relief Workouts

56,223 次观看 • 8 个月前

5 Exercises To Improve Your Hip Mobility: 1.
0:11

5 Exercises To Improve Your Hip Mobility: 1.

Mobility Exercises | Pain Relief Workouts

44,391 次观看 • 2 个月前

Try this gentle flow to open your chest and improve shoulder and upper-back mobility.
0:15

Try this gentle flow to open your chest and improve shoulder and upper-back mobility.

The Legacy Arena

24,466 次观看 • 15 天前

You are as young as your spine. Ready to improve your mobility?
0:11

You are as young as your spine. Ready to improve your mobility?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

31,257 次观看 • 3 个月前

One simple move to loosen up and improve your mobility.
0:12

One simple move to loosen up and improve your mobility.

Robust Feed

41,445 次观看 • 27 天前

7 exercises to improve your hip mobility and flexibility: 1.
0:16

7 exercises to improve your hip mobility and flexibility: 1.

Muscle Forge

138,383 次观看 • 4 个月前

Try these during your next mobility & strengthening session to improve your wrist health
0:13

Try these during your next mobility & strengthening session to improve your wrist health

Mobility Exercises | Pain Relief Workouts

39,336 次观看 • 5 个月前

Try these during your next mobility & strengthening session to improve your wrist health
0:13

Try these during your next mobility & strengthening session to improve your wrist health

Mobility Exercises | Pain Relief Workouts

28,763 次观看 • 4 个月前

Add these to your next mobility and strength session to help improve your wrist health.
0:13

Add these to your next mobility and strength session to help improve your wrist health.

Gym Fiesta

40,264 次观看 • 3 个月前

This is your reminder to do your mobility exercises 🧘🏽‍♀️💕
0:11

This is your reminder to do your mobility exercises 🧘🏽‍♀️💕

Slimm

138,189 次观看 • 1 年前

4 movements that improve shoulder mobility, rotator cuff control, and thoracic spine mobility
0:13

4 movements that improve shoulder mobility, rotator cuff control, and thoracic spine mobility

Muscle Blueprint - Fitness | Health | Abs

45,412 次观看 • 9 个月前

Struggling with herniated disc pain or chronic lower back pain issues? This gentle routine helps decompress your spine, reduce inflammation and improve mobility
0:14

Struggling with herniated disc pain or chronic lower back pain issues? This gentle routine helps decompress your spine, reduce inflammation and improve mobility

Life Doctor

25,440 次观看 • 4 个月前

3 exercises that strengthen the muscles surrounding your knees, improve ankle mobility, and build foot strength.
0:11

3 exercises that strengthen the muscles surrounding your knees, improve ankle mobility, and build foot strength.

Muscle Blueprint - Fitness | Health | Abs

50,228 次观看 • 10 个月前

7 Exercises To Improve Hip Mobility: 1.
0:17

7 Exercises To Improve Hip Mobility: 1.

Muscle Forge

48,286 次观看 • 4 个月前

8 Exercises To Improve Hip Mobility: 1.
0:13

8 Exercises To Improve Hip Mobility: 1.

Mobility Exercises | Pain Relief Workouts

76,766 次观看 • 8 个月前

Try this 3 minutes routine to improve shoulder mobility and posture. One minute each....
0:11

Try this 3 minutes routine to improve shoulder mobility and posture. One minute each....

Fitness Champion

41,227 次观看 • 3 年前