Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Improve your mobility! Do this!

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

545,543 subscribers

63,279 görüntüleme • 6 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Improve your mobility with these exercises!
0:10

Improve your mobility with these exercises!

Interesting AF

23,406 görüntüleme • 3 ay önce

Improve your posture mobility strength!! 1.
0:14

Improve your posture mobility strength!! 1.

Mobility Exercises | Pain Relief Workouts

55,489 görüntüleme • 3 ay önce

7 exercises to improve your hip mobility and flexibility: 1.
0:16

7 exercises to improve your hip mobility and flexibility: 1.

Muscle Forge

132,476 görüntüleme • 7 gün önce

Try these during your next mobility & strengthening session to improve your wrist health
0:13

Try these during your next mobility & strengthening session to improve your wrist health

Mobility Exercises | Pain Relief Workouts

37,967 görüntüleme • 19 gün önce

This is your reminder to do your mobility exercises 🧘🏽‍♀️💕
0:11

This is your reminder to do your mobility exercises 🧘🏽‍♀️💕

Slimm

90,719 görüntüleme • 1 yıl önce

Improve Hip Strength And Mobility
0:17

Improve Hip Strength And Mobility

The Secrets of Life

203,490 görüntüleme • 1 yıl önce

Improve Hip Strength And Mobility
0:17

Improve Hip Strength And Mobility

Fitness For Entrepreneurs

19,061 görüntüleme • 7 ay önce

4 movements that improve shoulder mobility, rotator cuff control, and thoracic spine mobility
0:13

4 movements that improve shoulder mobility, rotator cuff control, and thoracic spine mobility

Muscle Blueprint - Fitness | Health | Abs

43,922 görüntüleme • 4 ay önce

3 exercises that strengthen the muscles surrounding your knees, improve ankle mobility, and build foot strength.
0:11

3 exercises that strengthen the muscles surrounding your knees, improve ankle mobility, and build foot strength.

Muscle Blueprint - Fitness | Health | Abs

48,828 görüntüleme • 5 ay önce

ACTIVE SHOULDER MOBILITY - Don’t waste your time holding passive stretches that only provide temporary results. Here are 3 unique exercises to actively improve your shoulder mobility! When activating at end ranges you will create long lasting mobility improvements.
0:08

ACTIVE SHOULDER MOBILITY - Don’t waste your time holding passive stretches that only provide temporary results. Here are 3 unique exercises to actively improve your shoulder mobility! When activating at end ranges you will create long lasting mobility improvements.

Prehab®️

42,793 görüntüleme • 2 yıl önce

7 Exercises To Improve Hip Mobility: 1.
0:17

7 Exercises To Improve Hip Mobility: 1.

Muscle Forge

32,412 görüntüleme • 2 gün önce

8 Exercises To Improve Hip Mobility: 1.
0:13

8 Exercises To Improve Hip Mobility: 1.

Mobility Exercises | Pain Relief Workouts

76,766 görüntüleme • 3 ay önce

7 Exercises To Improve Hip Mobility: 1.
0:15

7 Exercises To Improve Hip Mobility: 1.

Fit Moral

92,700 görüntüleme • 8 ay önce

7 exercises to improve hip mobility: 1.
0:14

7 exercises to improve hip mobility: 1.

Fit Moral

164,716 görüntüleme • 8 ay önce

6 Exercises To Improve Hip Mobility: 1.
0:15

6 Exercises To Improve Hip Mobility: 1.

Fit Moral

298,012 görüntüleme • 9 ay önce

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.
0:12

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Metabolic Factor

88,246 görüntüleme • 3 ay önce

🔥 Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture, and restore hip mobility through controlled extension.
0:13

🔥 Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture, and restore hip mobility through controlled extension.

Heritage Medicine

35,812 görüntüleme • 3 ay önce

8 Exercise To Improve Hip Mobility & Core Stability: 1.
0:18

8 Exercise To Improve Hip Mobility & Core Stability: 1.

Muscle Forge

60,371 görüntüleme • 1 ay önce

Do 8~12 x4 of this to improve your arms muscles strength
0:15

Do 8~12 x4 of this to improve your arms muscles strength

Paulo Costa

46,551 görüntüleme • 4 ay önce

5 exercises to improve hip mobility and lumbar spine control: 1.
0:17

5 exercises to improve hip mobility and lumbar spine control: 1.

Fit Moral

92,872 görüntüleme • 7 ay önce