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💪✨improve your posture, strengthen your back

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Muscle Blueprint - Fitness | Health | Abs

201,397 subscribers

57,127 Aufrufe • vor 3 Tagen •via X (Twitter)

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2 Kommentare

Profilbild von Evy
Evyvor 2 Tagen

How many sets and reps do you usually do for this one?

Profilbild von robert cuen
robert cuenvor 2 Tagen

lat pulldowns with proper scapular movement taught me how to engage my back

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