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💪✨improve your posture, strengthen your back

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Muscle Blueprint - Fitness | Health | Abs

201,397 subscribers

57,127 次观看 • 3 天前 •via X (Twitter)

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2 条评论

Evy 的头像
Evy2 天前

How many sets and reps do you usually do for this one?

robert cuen 的头像
robert cuen2 天前

lat pulldowns with proper scapular movement taught me how to engage my back

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