Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Improving elastic capabilities with our guards is a main priority in the weight room Trading goal is to increase the muscles ability to generate rapid force to allow for rhythmic movement, and enhanced power in jumps and sprints #basketballtraining #strengthandconditioning

David Ventress

3,541 subscribers

15,140 views • 9 months ago •via X (Twitter)

#basketballtraining #strengthandconditioning

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

🔘 Real-time capabilities Genie 3 is our first world model to allow live interaction, while also improving consistency and realism compared to Genie 2. It can generate dynamic worlds at 720p and 24 FPS, with each frame created in response to user actions.

🔘 Real-time capabilities Genie 3 is our first world model to allow live interaction, while also improving consistency and realism compared to Genie 2. It can generate dynamic worlds at 720p and 24 FPS, with each frame created in response to user actions.

Google DeepMind

224,405 views • 10 months ago

Plyometrics transfer strength to speed. They expose the athlete to high forces at high velocities…training rapid force production, coordination and improving muscle stiffness. They build on the strength we build in the weight room. Heavy lifting and isometrics

Plyometrics transfer strength to speed. They expose the athlete to high forces at high velocities…training rapid force production, coordination and improving muscle stiffness. They build on the strength we build in the weight room. Heavy lifting and isometrics

Fred Duncan

33,271 views • 3 months ago

Fast Sprinting = No Drama In elite sprinters, hip extension happens quietly. There’s no compensatory swaying or twisting, just efficient and effective movement As Christian Korfist demonstrates using a crutch as a brace against the hips or shoulders, adding external support can reveal how cleanly an athlete can move through hip extension without borrowing from elsewhere in the body. The goal is to create force and movement using only the muscles the exercise is meant to target Because fast sprinting doesn’t come from force alone, it comes from the ability to generate force without unnecessary noise 🔗👉 Presentation:

Fast Sprinting = No Drama In elite sprinters, hip extension happens quietly. There’s no compensatory swaying or twisting, just efficient and effective movement As Christian Korfist demonstrates using a crutch as a brace against the hips or shoulders, adding external support can reveal how cleanly an athlete can move through hip extension without borrowing from elsewhere in the body. The goal is to create force and movement using only the muscles the exercise is meant to target Because fast sprinting doesn’t come from force alone, it comes from the ability to generate force without unnecessary noise 🔗👉 Presentation:

1080 Motion

15,397 views • 7 months ago

FIRST LOOK: NEXT LEVEL OMNIMOVEMENT Omnimovement is more dynamic than ever, with enhanced movement tuning and the addition of Wall Jumps for fluid traversal. Additionally to further refine the movement in #BlackOps7, Tactical Sprint will shift into a selectable Perk.

FIRST LOOK: NEXT LEVEL OMNIMOVEMENT Omnimovement is more dynamic than ever, with enhanced movement tuning and the addition of Wall Jumps for fluid traversal. Additionally to further refine the movement in #BlackOps7, Tactical Sprint will shift into a selectable Perk.

Call of Duty

486,434 views • 10 months ago

🇺🇸 VA SEC. COLLINS: WE'RE COMMITTED TO REFORM AND IMPROVING CARE FOR VETERANS Sectretary of Veteran Affairs, Doug Collins: “Our goal is to increase productivity and efficiency and to eliminate waste and bureaucracy, improving health care delivery and benefits to our veterans. We're going to maintain VA essential jobs while consolidating areas in which we have overlap and waste. The Biden administration for the last 4 years didn't address the most serious issues lying before it, such as benefit backlogs and rising health care wait times. Now is the time to make the reform.” Source: VA Secretary Doug Collins, Rapid Response 47

🇺🇸 VA SEC. COLLINS: WE'RE COMMITTED TO REFORM AND IMPROVING CARE FOR VETERANS Sectretary of Veteran Affairs, Doug Collins: “Our goal is to increase productivity and efficiency and to eliminate waste and bureaucracy, improving health care delivery and benefits to our veterans. We're going to maintain VA essential jobs while consolidating areas in which we have overlap and waste. The Biden administration for the last 4 years didn't address the most serious issues lying before it, such as benefit backlogs and rising health care wait times. Now is the time to make the reform.” Source: VA Secretary Doug Collins, Rapid Response 47

Mario Nawfal

38,405 views • 1 year ago

“I wanted the room to be able to flow well & take advantage of having access to our covered turf to incorporate sprints, jumps, and medicine ball throws." 🔷 Coach Hersel opens the doors to the Saraland HS weight room & gives John Delf-Montgomery a virtual tour ⤵️

“I wanted the room to be able to flow well & take advantage of having access to our covered turf to incorporate sprints, jumps, and medicine ball throws." 🔷 Coach Hersel opens the doors to the Saraland HS weight room & gives John Delf-Montgomery a virtual tour ⤵️

SimpliFaster

138,795 views • 3 years ago

.Howard Lutnick in Abu Dhabi: "The AI Industrial Revolution is coming to the world and it needs power, so our focus is going to be to dramatically increase the power production in America."

.Howard Lutnick in Abu Dhabi: "The AI Industrial Revolution is coming to the world and it needs power, so our focus is going to be to dramatically increase the power production in America."

Rapid Response 47

55,092 views • 1 year ago

I am grateful for the enhanced partnership status for Ukraine, received in Oslo. This status already opens the door to practical cooperation – like taking part in the TARASSIS exercise. We are ready to move forward, bringing our experience and capabilities to make the JEF community even stronger. Our goal is simple and clear – Ukraine is ready to become a full-fledged member of the JEF. From an address to the JEF Leaders’ Summit in Helsinki (2/3).

I am grateful for the enhanced partnership status for Ukraine, received in Oslo. This status already opens the door to practical cooperation – like taking part in the TARASSIS exercise. We are ready to move forward, bringing our experience and capabilities to make the JEF community even stronger. Our goal is simple and clear – Ukraine is ready to become a full-fledged member of the JEF. From an address to the JEF Leaders’ Summit in Helsinki (2/3).

Volodymyr Zelenskyy / Володимир Зеленський

82,992 views • 2 months ago

BREAKING: Nashville Police Department drops ability test requirement in order to increase its female force from 13% to 30% MNPD will also allow more flexible working schedules in addition to the preexisting maternity leave and sick days Director Tiffany Gibson is the first female director of training for the MNDP

BREAKING: Nashville Police Department drops ability test requirement in order to increase its female force from 13% to 30% MNPD will also allow more flexible working schedules in addition to the preexisting maternity leave and sick days Director Tiffany Gibson is the first female director of training for the MNDP

End Wokeness

1,258,478 views • 2 years ago

Do you believe in humanity and celebrate our achievements? Do you believe in the power of technology to bring prosperity and well-being? Do you acknowledge the challenges of the present and believe in our ability to make a better future? RePlanet is leading a new environmental movement, an ecohumanist movement which acknowledges the challenges and works to improve the future. Together we can liberate nature and elevate humanity. Join or donate today to support this new movement.

Do you believe in humanity and celebrate our achievements? Do you believe in the power of technology to bring prosperity and well-being? Do you acknowledge the challenges of the present and believe in our ability to make a better future? RePlanet is leading a new environmental movement, an ecohumanist movement which acknowledges the challenges and works to improve the future. Together we can liberate nature and elevate humanity. Join or donate today to support this new movement.

WePlanet

13,531 views • 3 years ago

It’s time to end the filibuster before Democrats do it themselves. Republicans need to act now to secure our elections, the border, and taxpayer money. The Democrats’ game plan is to continue flooding sanctuary cities with illegal immigrants, count them in the census, and increase their numbers in Congress. Their primary goal is acquiring and maintaining power.

It’s time to end the filibuster before Democrats do it themselves. Republicans need to act now to secure our elections, the border, and taxpayer money. The Democrats’ game plan is to continue flooding sanctuary cities with illegal immigrants, count them in the census, and increase their numbers in Congress. Their primary goal is acquiring and maintaining power.

Senator Ron Johnson

117,008 views • 5 months ago

Strongman training for general basketball conditioning to increase explosive power and endurance. Farmers walk Explosive sled pull Prowler push Battle rope Media timeout interval 4 minutes of work per station, 2 minutes rest #basketballtraining #strengthandconditioning

Strongman training for general basketball conditioning to increase explosive power and endurance. Farmers walk Explosive sled pull Prowler push Battle rope Media timeout interval 4 minutes of work per station, 2 minutes rest #basketballtraining #strengthandconditioning

David Ventress

66,182 views • 1 year ago

When the finishing sprints begins in a 1500m or team pursuit, You need to accelerate with more force in shorter time, and increase energy supply to meet demand. The energy gap is primarily bridged by the anerobic glycolytic system. But what is the optimal repetition length for maximizing this aspect? Here’s a new study breakdown.

When the finishing sprints begins in a 1500m or team pursuit, You need to accelerate with more force in shorter time, and increase energy supply to meet demand. The energy gap is primarily bridged by the anerobic glycolytic system. But what is the optimal repetition length for maximizing this aspect? Here’s a new study breakdown.

Gareth Sandford

48,905 views • 2 years ago

The knee joint is a hinge joint that supports weight, absorbs shock, and allows movement. Watch our 3D animation to see how the bones, ligaments, and muscles work together! #KneeAnatomy #Orthopedics

The knee joint is a hinge joint that supports weight, absorbs shock, and allows movement. Watch our 3D animation to see how the bones, ligaments, and muscles work together! #KneeAnatomy #Orthopedics

SciePro

11,136 views • 1 year ago

How in the hell is he allow to walk in without any security or guards with a weapon?????

How in the hell is he allow to walk in without any security or guards with a weapon?????

Kate❤️‍🔥💕

407,785 views • 3 months ago

⚡️BREAKING Iran unveiled a massive Underground Drone City equipped with over 1000 drones for Naval Operations 'Our capabilities will increase to protect the eternal Persian Gulf because the Persian Gulf is our home' - Revolutionary Guards Chief

⚡️BREAKING Iran unveiled a massive Underground Drone City equipped with over 1000 drones for Naval Operations 'Our capabilities will increase to protect the eternal Persian Gulf because the Persian Gulf is our home' - Revolutionary Guards Chief

Iran Observer

535,128 views • 1 year ago

Here's a guide showing how to trade in #pathofexile2. Trading is super simple way to increase the power of your character immensely and these simple instructions will help you get what you're looking for with ease. Here's a link to the POE2 trade site:

Here's a guide showing how to trade in #pathofexile2. Trading is super simple way to increase the power of your character immensely and these simple instructions will help you get what you're looking for with ease. Here's a link to the POE2 trade site:

Raxxanterax

20,880 views • 1 year ago

SPRINT SERIES IS BACK!!!! FOR THIS STEP: STRENGTH 💪💪💪 Our muscles MUST BE strong enough to handle the force of sprinting, and the important part is to remember to continue the journey through still hitting mobility and stability! In case you need a place to start with strength: I’ve come up with a few! ✨

SPRINT SERIES IS BACK!!!! FOR THIS STEP: STRENGTH 💪💪💪 Our muscles MUST BE strong enough to handle the force of sprinting, and the important part is to remember to continue the journey through still hitting mobility and stability! In case you need a place to start with strength: I’ve come up with a few! ✨

Chari Hawkins

12,533 views • 1 year ago

Today's goal is to transfer the capsule from the range to a temporary clean room here at UTTR and put the sample on a nitrogen purge. Avoiding contamination is the priority and the team is taking every precaution to protect the sample.

Today's goal is to transfer the capsule from the range to a temporary clean room here at UTTR and put the sample on a nitrogen purge. Avoiding contamination is the priority and the team is taking every precaution to protect the sample.

NASA Solar System

366,811 views • 2 years ago

The "power of the purse" is granted solely to Congress in the Constitution. However, we're handing over our own power as we continue to allow the Executive Branch to substitute its agenda for Congress' role. It's dangerous and sets a harmful precedent for our nation's future.

The "power of the purse" is granted solely to Congress in the Constitution. However, we're handing over our own power as we continue to allow the Executive Branch to substitute its agenda for Congress' role. It's dangerous and sets a harmful precedent for our nation's future.

Senator Angus King

27,070 views • 11 months ago