正在加载视频...

视频加载失败

In this 2018 interview with John Anderson, Dr Jordan B Peterson spoke through tears about a simple, haunting truth: how little encouragement some people need to turn their lives around and how rarely they receive it. Following the recent update from Mikhaila Peterson regarding Jordan’s health and his battle...

482,278 次观看 • 4 个月前 •via X (Twitter)

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Jordan Peterson on why social anxiety is really a self-focus problem: Dr Jordan B Peterson explains that social anxiety is fundamentally driven by excessive self-referential thinking. "If you're feeling social anxiety in a situation, part of the reason for that is because you're thinking about how you're feeling." He points to fascinating research on language patterns and mental health. When you analyze the words people use in speech and writing, a striking pattern emerges: the more someone refers to themselves, the more likely they are to be depressed or psychotic. "You can actually distinguish with 75% accuracy between people who are clinically depressed or clinically psychotic and people who aren't by the number of times they refer to themselves." The core insight is simple but powerful: "The more you think about yourself, the more miserable you are." But Peterson warns against the obvious trap in trying to fix this. You can't just tell yourself to stop thinking about yourself. That's still thinking about yourself, and you'll fall into the same pit. Instead, he offers a practical redirect: "If what you decide to do is to pay way more attention to the other person and try to make them comfortable, then that social anxiety will disappear." The solution is a redirection. Rather than fighting your own self-consciousness, you shift your entire attention outward. Make the people around you more comfortable. Focus on them, not on how you're coming across. It's a counterintuitive reframe: the cure for feeling awkward is caring less about your own performance and more about the person in front of you.

Kevin Tanaka

108,695 次观看 • 4 个月前