Загрузка видео...

Не удалось загрузить видео

На главную

It’s a longer video but this is the dynamic warm-up we use pretty regularly. Elevate core temp and heart rate a little bit, mobilize the body, activate/stimulate, perform.

CoachCam10's profile picture

Cameron Dietz

4,686 subscribers

75,600 просмотров • 3 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

The video is obviously AI but it doesn’t mean Muslims don’t do this regularly. It’s part of their Islamic colonization of the west. I talk about that a little bit here.
2:37

The video is obviously AI but it doesn’t mean Muslims don’t do this regularly. It’s part of their Islamic colonization of the west. I talk about that a little bit here.

Sara Ghorbani

25,824 просмотров • 29 дней назад

Time to get the full body moving 💪 and raise that heart ❤️ rate. Get ready to get a nice sweat💦 with this full-body circuit. Perform a good mobility warm-up, then hit the following every 3 minutes for 15 minutes, for a total of five rounds.
0:27

Time to get the full body moving 💪 and raise that heart ❤️ rate. Get ready to get a nice sweat💦 with this full-body circuit. Perform a good mobility warm-up, then hit the following every 3 minutes for 15 minutes, for a total of five rounds.

My Peak Challenge

58,337 просмотров • 3 лет назад

“What are we? What makes us what we are and what we’re going to be? It’s our core foundation-GRIT. We’ll go a little bit longer, we’ll push a little bit harder and we’ll think a little deeper and a little sharper,” Dan Campbell Winners do what it takes to win in practice.
0:41

“What are we? What makes us what we are and what we’re going to be? It’s our core foundation-GRIT. We’ll go a little bit longer, we’ll push a little bit harder and we’ll think a little deeper and a little sharper,” Dan Campbell Winners do what it takes to win in practice.

The Winning Difference

163,489 просмотров • 2 лет назад

"We did tweak the dynamic kickoff a little bit this year.. We brought 1,100 returns back into the game and it's an exciting play.. Special Teams is a big part of the game" Roger Goodell #PMSLive
2:15

"We did tweak the dynamic kickoff a little bit this year.. We brought 1,100 returns back into the game and it's an exciting play.. Special Teams is a big part of the game" Roger Goodell #PMSLive

Pat McAfee

53,896 просмотров • 5 месяцев назад

I no longer recommend the lunge matrix and leg swings as the best way to warm up for a run 🤯 Here's the best dynamic warm-up that I know of from Jeff Boele Coaches: This is the time to learn and share it with your athletes.
22:44

I no longer recommend the lunge matrix and leg swings as the best way to warm up for a run 🤯 Here's the best dynamic warm-up that I know of from Jeff Boele Coaches: This is the time to learn and share it with your athletes.

Jay Johnson

102,553 просмотров • 2 лет назад

Dynamic warm-up I implement with my classes on sprint days. Always subject to change, but this is the core framework. Rhythm, coordination, fluidity, biomechanical reinforcement, positive proprioceptive feedback, elasticity, and feeling good are some boxes we try to check.
2:07

Dynamic warm-up I implement with my classes on sprint days. Always subject to change, but this is the core framework. Rhythm, coordination, fluidity, biomechanical reinforcement, positive proprioceptive feedback, elasticity, and feeling good are some boxes we try to check.

Tyler Franklin

33,752 просмотров • 1 год назад

It’s happening. The takedown of Jimmy Kimmel is likely the start of a campaign to use the murder of Charlie Kirk as a pretext to use the power of the White House to wipe out Trump’s critics and his political opponents. But we aren’t powerless. We can mobilize and organize. Now.
1:09

It’s happening. The takedown of Jimmy Kimmel is likely the start of a campaign to use the murder of Charlie Kirk as a pretext to use the power of the White House to wipe out Trump’s critics and his political opponents. But we aren’t powerless. We can mobilize and organize. Now.

Chris Murphy 🟧

1,886,538 просмотров • 1 год назад

Do you take pride in your dynamic warm up? Whether it’s prior to a speed session or practice, those 5-10 minutes per day ADD up. The dynamic portion is a huge window into being a better mover and better athlete. Here’s a sample warm up below! 👇💨
0:39

Do you take pride in your dynamic warm up? Whether it’s prior to a speed session or practice, those 5-10 minutes per day ADD up. The dynamic portion is a huge window into being a better mover and better athlete. Here’s a sample warm up below! 👇💨

Joe Aratari

104,469 просмотров • 1 год назад

this woman is sick for choosing stay a little longer to perform at the final show 😭
1:40

this woman is sick for choosing stay a little longer to perform at the final show 😭

cy

118,801 просмотров • 8 месяцев назад

Now is not the time to agonize. It is time to organize. Not time to retreat, but to rise. To activate. To engage. To mobilize. Democracy is not a spectator sport. This moment demands our presence, our courage, and our action. We have work to do. Let’s show up and meet the demands of this moment.
1:55

Now is not the time to agonize. It is time to organize. Not time to retreat, but to rise. To activate. To engage. To mobilize. Democracy is not a spectator sport. This moment demands our presence, our courage, and our action. We have work to do. Let’s show up and meet the demands of this moment.

Cory Booker

20,033 просмотров • 4 месяцев назад

tbskyen talks about this too and goes pretty into detail about it in his s2e5 viewing it goes on a little bit longer than this clip but yeah
2:27

tbskyen talks about this too and goes pretty into detail about it in his s2e5 viewing it goes on a little bit longer than this clip but yeah

Tooth✨️ 🩷🦷🩷✨️ HAZBIN OC ENTHUSIAST

204,454 просмотров • 10 месяцев назад

Bitcoin staking ETFs are inevitable. The ones that use Core-powered LST backing perform CORE buybacks automatically. 🔶 This is a billion dollar untapped space.
1:17

Bitcoin staking ETFs are inevitable. The ones that use Core-powered LST backing perform CORE buybacks automatically. 🔶 This is a billion dollar untapped space.

Core DAO 🔶

29,638 просмотров • 8 месяцев назад

Aaron Boone on the #Yankees’ bullpen: “Devin’s really throwing the ball well. I feel like Weave is too and Hill. And Hammy has been up and down a little bit … gotta get Lo going. It’s a challenge right now, but we gotta have guys step up.”
0:32

Aaron Boone on the #Yankees’ bullpen: “Devin’s really throwing the ball well. I feel like Weave is too and Hill. And Hammy has been up and down a little bit … gotta get Lo going. It’s a challenge right now, but we gotta have guys step up.”

Max Goodman

71,985 просмотров • 1 год назад

A little tribute to one of the best hobby shop owners and positive influencers in #thehobby that I know; Alan Narz. The impact this man has made to stimulate a love for collecting is pretty hard to measure, but I know it’s significant! Thanks for all you do Alan!
1:09

A little tribute to one of the best hobby shop owners and positive influencers in #thehobby that I know; Alan Narz. The impact this man has made to stimulate a love for collecting is pretty hard to measure, but I know it’s significant! Thanks for all you do Alan!

CC

36,935 просмотров • 3 лет назад

I don’t know who needs to hear this - but reverse hypers are the GOAT for fixing back pain and core strength at the same time. Don’t sleep on this movement. It’s a warm up but also a main lift. Your back will thank you.
0:51

I don’t know who needs to hear this - but reverse hypers are the GOAT for fixing back pain and core strength at the same time. Don’t sleep on this movement. It’s a warm up but also a main lift. Your back will thank you.

Ryan Hungate

245,252 просмотров • 5 дней назад

Current Sprint Workout with Full Warm-Up. The older I get, the importance of preparation means a little bit more. Check out the FULL VIDEO below and give it all a try!
0:59

Current Sprint Workout with Full Warm-Up. The older I get, the importance of preparation means a little bit more. Check out the FULL VIDEO below and give it all a try!

Vernon Griffith, CSCS*D

11,891 просмотров • 1 год назад

“This album it’s a little bit like manic it’s a little bit like if I can’t have love I want power, but it feels the most to me like Badlands”
1:02

“This album it’s a little bit like manic it’s a little bit like if I can’t have love I want power, but it feels the most to me like Badlands”

Z is a sad girl in love

307,333 просмотров • 2 лет назад

Found this old Quake arena fan film The writing can be a bit corny and the animation can be a little janky But it's pretty cool imo
0:40

Found this old Quake arena fan film The writing can be a bit corny and the animation can be a little janky But it's pretty cool imo

♣️HOTCOCO 🍉

22,820 просмотров • 1 год назад

Making love regularly can support your body — but it’s not magic. Daily intimacy may boost mood, reduce stress, improve heart health, and deepen connection. It doesn’t guarantee a longer life, but it can help you live better while you’re here. 💫
1:22

Making love regularly can support your body — but it’s not magic. Daily intimacy may boost mood, reduce stress, improve heart health, and deepen connection. It doesn’t guarantee a longer life, but it can help you live better while you’re here. 💫

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

16,282 просмотров • 8 месяцев назад

EISEN: Does the data really show we can get high growth without inflation? We got a PPI report this morning that was pretty hot -- 3%, higher than expectations. Core rose to 3.3% HASSETT: The PPI number is a little bit different right now than what we're seeing from the CPI
1:09

EISEN: Does the data really show we can get high growth without inflation? We got a PPI report this morning that was pretty hot -- 3%, higher than expectations. Core rose to 3.3% HASSETT: The PPI number is a little bit different right now than what we're seeing from the CPI

Aaron Rupar

84,167 просмотров • 8 месяцев назад