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It’s a sincere goodbye to every other Biceps Exercise ! I have found my Match !

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Anand Nagu

14,963 subscribers

36,098 Aufrufe • vor 7 Monaten •via X (Twitter)

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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”
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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”

Dean Turner

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I wish I started posing sooner because in a few months I have gained so much awareness about my muscles and it’s paying off on every exercise pretty much.
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I wish I started posing sooner because in a few months I have gained so much awareness about my muscles and it’s paying off on every exercise pretty much.

Victor

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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!
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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!

Dean Turner

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I gave you guys the secret to massive Triceps…. Now it’s time to give you the secret to massive Biceps This exercise will ALSO require a Cable and an Incline Bench Yes, there’s a little bit of setup involved but I promise y’all: This movement is GOATED for Biceps
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I gave you guys the secret to massive Triceps…. Now it’s time to give you the secret to massive Biceps This exercise will ALSO require a Cable and an Incline Bench Yes, there’s a little bit of setup involved but I promise y’all: This movement is GOATED for Biceps

Dean Turner

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In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!
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In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!

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For every moment I wish I could have said goodbye
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For every moment I wish I could have said goodbye

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Viktor Hovland after winning $21.6M in 8 days: “It’s not like I’m spending money out the wazoo every week. I don’t need a lot to be happy, I don’t need a lot to live within my means. So, obviously it’s nice for my family to have that protection and my eventual kids that I’ll have in the future, it’s nice to have that. But, it’s not something that drives me, it’s not something that gives me meaning. I find meaning in other places.” Viktor is the best! 🙌🇳🇴
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Viktor Hovland after winning $21.6M in 8 days: “It’s not like I’m spending money out the wazoo every week. I don’t need a lot to be happy, I don’t need a lot to live within my means. So, obviously it’s nice for my family to have that protection and my eventual kids that I’ll have in the future, it’s nice to have that. But, it’s not something that drives me, it’s not something that gives me meaning. I find meaning in other places.” Viktor is the best! 🙌🇳🇴

Flushing It

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Leg day!! Set a PR on these and on every other exercise in my rotation tonight! Love those days.
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Leg day!! Set a PR on these and on every other exercise in my rotation tonight! Love those days.

Clay Staggs

30,792 Aufrufe • vor 1 Jahr

Sincere and Melanie ….lmaoo feelings are still strong , sincere finally wants to be sincere 😩😩😩😍😍😍😍they miss each other soooo much I can feeeeeeeeel it on my screeeeeeeen
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Sincere and Melanie ….lmaoo feelings are still strong , sincere finally wants to be sincere 😩😩😩😍😍😍😍they miss each other soooo much I can feeeeeeeeel it on my screeeeeeeen

Sanquiz2gh__

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It’s time to say goodbye to basketball. I have loved every second of my career through the good and the bad! Thank you all for the support throughout the years. Basketball has made me who I am today. Excited for what is next in my life with my family!
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It’s time to say goodbye to basketball. I have loved every second of my career through the good and the bad! Thank you all for the support throughout the years. Basketball has made me who I am today. Excited for what is next in my life with my family!

Jimmer Fredette

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Today my trainer introduced me to this biceps exercise. He kept saying... "Keep your elbows fixed!" But my whole arm kept moving no matter how hard I tried. 😭 What am I doing wrong?
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Today my trainer introduced me to this biceps exercise. He kept saying... "Keep your elbows fixed!" But my whole arm kept moving no matter how hard I tried. 😭 What am I doing wrong?

Raj Michaels 💪🏼

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They’ll always have a place reserved in my heart 🥹♥️ A ship like no other. Now there’s literally no match to this, so it’s best not to try! #ShehnaazGill #SidharthShukla #SidNaaz #BiggBoss18 #KaranVeerMehra #ShrutikaArjun
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They’ll always have a place reserved in my heart 🥹♥️ A ship like no other. Now there’s literally no match to this, so it’s best not to try! #ShehnaazGill #SidharthShukla #SidNaaz #BiggBoss18 #KaranVeerMehra #ShrutikaArjun

DOL 🕊✨

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i suck at woods, I have 10,000 hours. & this was pretty much the only time I found a gun, every other time I died gunless to scavs, and partizan because I didn't know where I was :)
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It’s time to wave goodbye to Starmer and his government. They have been a total disaster!
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