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It’s not about lifting weights, it’s about lifting your spirit

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Nataliya Kuznetsova

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50,570 görüntüleme • 11 ay önce •via X (Twitter)

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More than just lifting weights, it’s about lifting spirits too 💖 Let's be each other's motivation.
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More than just lifting weights, it’s about lifting spirits too 💖 Let's be each other's motivation.

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This one feels different. not about lifting heavier… it’s that middle section. the pause + rotation keeps your shoulders engaged the entire way up
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