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I've been experimenting with a traditional recipe for improving the flavour and nutrition of vegetables and I think I've cracked it.⠀ ⠀ You feed them to a cow.⠀ ⠀ The cow, through the patient application of four stomachs and roughly ten thousand years of evolutionary refinement, takes the carrots,... the cabbage, the kale stalks, the broccoli stems nobody wanted, the oxalates that were coming for your kidneys, and the fibrous tonnage your gut was never designed to process, and quietly sorts the lot out in a field.⠀ ⠀ Several months of this and the cow hands back a version of those vegetables that is bioavailable, nutrient-dense, and, crucially, delicious.⠀ ⠀ The cabbage becomes ribeye. The carrots become brisket. The kale becomes the fat around a kidney that tastes like the field it came from.⠀ ⠀ No blender. No soaking. No activated anything. No twenty-ingredient dressing to make it palatable. Just a ruminant doing the job it was built for.⠀ ⠀ I've started calling it fermentation. The cow has not been informed.show more

Sama Hoole

164,492 subscribers

99,613 次观看 • 4 个月前 •via X (Twitter)

美食健康养生

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"This system is kind of like foolproof when it comes to the language, the verbiage and how to make it make sense to the guys. ... I think this is the best coaching staff that I've been a part of that has wanted the plays to work." The Go-Go offense is GOING under OC Brennan Marion 🔥

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Dustin

41,786 次观看 • 26 天前

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Jeff Bezos looked at a government waiting room and priced it at a hundred billion dollars. Bezos: “This is a $100 billion business, by the way. This is huge business.” That number is not ambition. It is a measurement. A company that size does not create a hundred billion dollars of new value here. It recovers a hundred billion that is already being destroyed, on schedule, in public, by a process everyone has agreed to call normal. The size of the opportunity is the size of the wound. Bezos: “They almost always say yes, they just make you wait a long time.” So the verdict was never in question. Only the delivery date. Which means the months bought nothing. They were storage. Your project sat in a room while the word yes waited its turn to be said. Nobody in there was deciding. Someone was scheduling. And the room bills by the day. Suarez: “The daily carrying cost, one day of interest, 200 to $400,000 per day.” Now find the recipient. There isn’t one. No school funded, no inspector paid, no safety review performed. A tax at least moves money into someone’s hands. This deletes it at four hundred thousand a day, and every dollar was real before the queue touched it. Bezos: “And that doesn’t count the frustration.” Count it anyway. It lands on a body long before it lands on a spreadsheet. Suarez: “Which is infinite. I have some white hairs as a result of this stuff.” That is the invoice. The money has a rate. The rest gets charged to the man, and he pays it whether the answer comes back yes or no. No one has ever been refunded a year. Every other cost in this economy can be hedged, insured, refinanced, or written off. Waiting is the only one that is final. A man will forgive being told no. He will never get back the time he spent standing there waiting to be told yes. We built a civilization that can move a decision at the speed of light and still schedule it at the speed of a man’s hair turning white. Bezos: “It should give you a yes or a no in 10 seconds. And if the answer is no, it should tell you the 6 things you have to change to get a yes.” For four thousand years the wait was honest. Someone had to hold the entire code in one head and walk it line by line against your drawings. Reading was slow because reading was human. That stopped being true in less time than it takes to approve one building. Bezos: “Maybe with AI it can just read all the plans. And it knows all the codes. Spit it out.” The constraint is gone. The wait stayed. Anything still moving at the old speed after the cost of thinking collapsed is not slow. It is choosing. The queue never protected you from a bad building. It protected a signature from a bad outcome. Nobody gets fired for the wait. They get fired for the answer. An institution has no lifespan, so time costs it nothing. You have one, so time is the only thing it can take. Every queue is a trade between something that dies and something that doesn’t, and only one side is ever charged. That trade held for the whole of recorded history because the mortal side had no leverage. It does now. Somebody is going to build this. A hundred billion does not sit in a waiting room forever. And the day it exists, the wait stops being a fact of the world and becomes a decision with a name attached. The hundred billion was never the prize. It is the receipt for how long we agreed to stand there. We are the first people alive who get to stop signing it.

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17,035 次观看 • 19 天前

A Fulani man was asked to prove that he was the sole owner of the stolen cow. He called the cow, and it came to him immediately Omo lol 😆 😁😁👍👍🙌 Nice one

A Fulani man was asked to prove that he was the sole owner of the stolen cow. He called the cow, and it came to him immediately Omo lol 😆 😁😁👍👍🙌 Nice one

Emma ik Umeh (Tcee )🇳🇬

195,372 次观看 • 7 个月前

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Geno Auriemma on what the coaching battle between himself and Dawn Staley means in 2026: "I've been around so long that there's certainly been a lot of 'em... I've been through this many times with other coaches, and I never want it to be Geno and Dawn, Geno and this, Geno and that... I've tried really, really hard over the years to not make it about that ever again."

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🎙️ Miles Bridges on the Hornets' 9-game winning streak: "It means the world, you know, because I've been through a lot with this team. I've been through the lows, I've been to the play-in, and now I think we're at the highest of our highs—and want to keep going."

r/CharlotteHornets

84,976 次观看 • 6 个月前

There was a parent who lost a child to the needle. Not lost to death, which at least lets you grieve and one day stop. Lost to the street. To the years of disappearing, the phone that stops being answered, the front door left unlocked every single night for a decade on the chance the child might finally come through it. And the parent never stopped. Did not move on. Did not decide the child was too far gone. Drove to the worst parts of town to scan the faces under the overpass. Searched for years, going gray with it, burying the hope a hundred times and digging it back up every morning, because a parent does not get to stop loving a child just because the child is lost. And then came the day it finally happened. The child, hollowed out, certain they were beyond all loving, looked up, and there was the parent's face. And neither of them could speak. They just held on, and they wept, the kind of weeping that has years of grief and years of longing pouring out of it at once, the child sobbing the only word they could find, sorry, sorry, and the parent saying the only word that mattered, which was not "where have you been" and not "do you know what you did to me," but only, over and over into their hair, you're home, you're home, you're home. Now understand. That is not just a real story about a parent and a child. That is God, and that is humanity. No one is forgotten by the Father. He did not fold His arms and wait at home for you to crawl back and prove you were worth it. The moment you were lost, He came after you. And the cost He paid to reach the very bottom of your pit was not patience, and it was not effort. It was His Son, sent down below all of it, so there would be no depth where His face was not already waiting for you to find it. So hear this, wherever it finds you. You were never forgotten, not for one second, not in the worst of it. The door has been unlocked every night since the day you left. He is still driving the worst parts of town. He is still scanning the faces under the overpass. He is still weeping over the ones who are certain they have fallen too far to ever come back. And the moment you turn around, you will not hear "where have you been." You will only hear, said over and over into your hair, the one thing that has been true since before the foundation of the world: you're home, you're home, you're home. Stop running. Come home.

There was a parent who lost a child to the needle. Not lost to death, which at least lets you grieve and one day stop. Lost to the street. To the years of disappearing, the phone that stops being answered, the front door left unlocked every single night for a decade on the chance the child might finally come through it. And the parent never stopped. Did not move on. Did not decide the child was too far gone. Drove to the worst parts of town to scan the faces under the overpass. Searched for years, going gray with it, burying the hope a hundred times and digging it back up every morning, because a parent does not get to stop loving a child just because the child is lost. And then came the day it finally happened. The child, hollowed out, certain they were beyond all loving, looked up, and there was the parent's face. And neither of them could speak. They just held on, and they wept, the kind of weeping that has years of grief and years of longing pouring out of it at once, the child sobbing the only word they could find, sorry, sorry, and the parent saying the only word that mattered, which was not "where have you been" and not "do you know what you did to me," but only, over and over into their hair, you're home, you're home, you're home. Now understand. That is not just a real story about a parent and a child. That is God, and that is humanity. No one is forgotten by the Father. He did not fold His arms and wait at home for you to crawl back and prove you were worth it. The moment you were lost, He came after you. And the cost He paid to reach the very bottom of your pit was not patience, and it was not effort. It was His Son, sent down below all of it, so there would be no depth where His face was not already waiting for you to find it. So hear this, wherever it finds you. You were never forgotten, not for one second, not in the worst of it. The door has been unlocked every night since the day you left. He is still driving the worst parts of town. He is still scanning the faces under the overpass. He is still weeping over the ones who are certain they have fallen too far to ever come back. And the moment you turn around, you will not hear "where have you been." You will only hear, said over and over into your hair, the one thing that has been true since before the foundation of the world: you're home, you're home, you're home. Stop running. Come home.

Kirk Rollins

21,168 次观看 • 1 个月前

David Simon on the barriers "The Wire" (2002-2008) faced: "Interviewer: Do you think the fact you're telling stories in different ways than is traditional, and it has this darkness to it, was that the big barrier to the show becoming more popular than it was? Would you say it was the racial makeup of the cast? Simon: There were a lot of barriers. The racial makeup of the cast was problematic and we knew that going in. The complexity of the serial itself -- the fact that you couldn't miss a couple of episodes and feel comfortable watching it. Though I think that HBO was a wonderful vehicle for that with the multiple viewings, the DVDs and ultimately with On Demand. It was less of a problem as the show went on. It was also less of a problem as people who watched the show got used to its rhythms. The first season was on some level training the audience to watch television a little bit differently, and reducing the expectations in terms of pacing, in terms of cliffhangers, in terms of the requirement to absorb detail or even to look for symbolism. Those were problems. The other problem is, no easy gratifications, other than some real effort at careful characterization and humor. That was it. Without the humor, it would have been unbearable. Without an acknowledgement of the humanity of the characters, despite all their flaws, their vanities, their absurdities -- if on some level, you can't make people care about the characters, you've got a problem no matter what you're doing. We had some obligations to people if they wanted to watch, but a happy ending was not among the list of obligations." (David Simon's interview with Alan Sepinwall, 2008) P.S: On this day, 24 years ago, the first episode of "The Wire" was aired worldwide.

David Simon on the barriers "The Wire" (2002-2008) faced: "Interviewer: Do you think the fact you're telling stories in different ways than is traditional, and it has this darkness to it, was that the big barrier to the show becoming more popular than it was? Would you say it was the racial makeup of the cast? Simon: There were a lot of barriers. The racial makeup of the cast was problematic and we knew that going in. The complexity of the serial itself -- the fact that you couldn't miss a couple of episodes and feel comfortable watching it. Though I think that HBO was a wonderful vehicle for that with the multiple viewings, the DVDs and ultimately with On Demand. It was less of a problem as the show went on. It was also less of a problem as people who watched the show got used to its rhythms. The first season was on some level training the audience to watch television a little bit differently, and reducing the expectations in terms of pacing, in terms of cliffhangers, in terms of the requirement to absorb detail or even to look for symbolism. Those were problems. The other problem is, no easy gratifications, other than some real effort at careful characterization and humor. That was it. Without the humor, it would have been unbearable. Without an acknowledgement of the humanity of the characters, despite all their flaws, their vanities, their absurdities -- if on some level, you can't make people care about the characters, you've got a problem no matter what you're doing. We had some obligations to people if they wanted to watch, but a happy ending was not among the list of obligations." (David Simon's interview with Alan Sepinwall, 2008) P.S: On this day, 24 years ago, the first episode of "The Wire" was aired worldwide.

DepressedBergman

33,114 次观看 • 2 个月前

Flame and Smoke Not Success, Refineries Must Be Profitable To Count - Tinubu The refineries that you mentioned is going to come back to work. We're just building a very firm reset and structural reworking of the economy of it. Ordinary flame and smoke of refinery doesn't mean that it's working until it's profitable and yield the value for which it is built. I'm not a man who go look back and everything because I've accepted the asset and liability of my predecessors , no matter what has happened in the years past. It's my responsibility now as the president to fix it, make it work for the largest common value of our population, I take responsibility for that, and I'm going to do it. President Bola Tinubu

Flame and Smoke Not Success, Refineries Must Be Profitable To Count - Tinubu The refineries that you mentioned is going to come back to work. We're just building a very firm reset and structural reworking of the economy of it. Ordinary flame and smoke of refinery doesn't mean that it's working until it's profitable and yield the value for which it is built. I'm not a man who go look back and everything because I've accepted the asset and liability of my predecessors , no matter what has happened in the years past. It's my responsibility now as the president to fix it, make it work for the largest common value of our population, I take responsibility for that, and I'm going to do it. President Bola Tinubu

ARISE NEWS

35,858 次观看 • 9 天前

.DHH credits Marc Andreessen Marc Andreessen 🇺🇸 with helping him the most during the darkest time of his professional life: "It was during that rough going where Andreessen came in. We were a small company of 60 people and 20 took the offer and left. That's almost a third of the company that decided to leave and we got to a point where we were thinking that not many more have to leave before we need to worry about whether we can keep the lights on. And it was actually Tobi who then put me in contact with Marc Andreessen because Marc had been exposed to this phenomenon at some of his portfolio companies. And Marc gave us reassurance and a bunch of contacts. Marc said, "Do you need someone to come in to help do programming or help with operations or whatever?" And I was floored by the generosity because Marc and I haven't always seen eye to eye on things. Especially in terms of venture capital. He's been one of the main faces of venture capital for decades and I've been kind of critical at times. And it was just a realization that all those grievances we might have thought to be so big once upon a time were actually minuscule. We were fighting the white walkers on the other side of the wall and all our internal squabbles were going to be for nothing if those f*ckers got inside the wall and destroyed everything. And that felt like a real threat at the time. That could've happened. They could very well have just ripped the whole thing apart. And Marc clearly saw that that this was a collective, almost existential threat to the entire industry. If these activists were able to take over these institutions in the same way that they have taken over academia we would be f*cked and not just for a little while but potentially for decades. That couldn't stand. And Marc was incredibly helpful not just in terms of these contacts and introductions and so on but it was very powerful. When you have literally 40,000 people on Twitter calling you all the worst things in the world even the strongest individual might go for a second like "Holy sh*t. The mob is coming for me and there's no one else there." And there are other people there. Tobi was there. Marc was there. And it was incredibly helpful to give us the fortitude to go like "No do you know what? We're going to stick with it. We're not going to grovel. We're not going to apologize. We're not going to revert." And then what Marc also did was he gave me a syllabus for understanding the history of wokeness going all the way back to the '60s and beyond. That this didn't just come as lightning from a blue sky. This had an institutional grounding that was set in motion particularly in the '60s and the long march through the institutions, Herbert Marcuse and a lot of The Frankfurt School and all of these groups that had designs on how to reshape society and create the revolution they so dearly wanted, but with a timeline and a roadmap that was demarcated in decades. That it wasn't just like "Well we're going to put something together and then in two years something's going to happen." No they were sitting in the fucking '60s fantasizing about how to overthrow everything in the 2000s. It's actually incredible in a Dr. Evil sense of it but when you're on the receiving end of it it seemed a little less incredible and it was just difficult not knowing where's this coming from? Why is this happening all of a sudden? Well it wasn't happening all of a sudden. There was this long history of it and when you understood that history it made a lot more sense. We weren't just making a rejection for our little corner of the world. We were chipping in in the great civilizational battle of where this country was going to go, whether the white walkers beyond the wall were going to win. And we were like "No they're not going to f*cking win. Get them out of that f*cking wall. Take your goddamn spear and fire it with maximum velocity."

.DHH credits Marc Andreessen Marc Andreessen 🇺🇸 with helping him the most during the darkest time of his professional life: "It was during that rough going where Andreessen came in. We were a small company of 60 people and 20 took the offer and left. That's almost a third of the company that decided to leave and we got to a point where we were thinking that not many more have to leave before we need to worry about whether we can keep the lights on. And it was actually Tobi who then put me in contact with Marc Andreessen because Marc had been exposed to this phenomenon at some of his portfolio companies. And Marc gave us reassurance and a bunch of contacts. Marc said, "Do you need someone to come in to help do programming or help with operations or whatever?" And I was floored by the generosity because Marc and I haven't always seen eye to eye on things. Especially in terms of venture capital. He's been one of the main faces of venture capital for decades and I've been kind of critical at times. And it was just a realization that all those grievances we might have thought to be so big once upon a time were actually minuscule. We were fighting the white walkers on the other side of the wall and all our internal squabbles were going to be for nothing if those fckers got inside the wall and destroyed everything. And that felt like a real threat at the time. That could've happened. They could very well have just ripped the whole thing apart. And Marc clearly saw that that this was a collective, almost existential threat to the entire industry. If these activists were able to take over these institutions in the same way that they have taken over academia we would be fcked and not just for a little while but potentially for decades. That couldn't stand. And Marc was incredibly helpful not just in terms of these contacts and introductions and so on but it was very powerful. When you have literally 40,000 people on Twitter calling you all the worst things in the world even the strongest individual might go for a second like "Holy sht. The mob is coming for me and there's no one else there." And there are other people there. Tobi was there. Marc was there. And it was incredibly helpful to give us the fortitude to go like "No do you know what? We're going to stick with it. We're not going to grovel. We're not going to apologize. We're not going to revert." And then what Marc also did was he gave me a syllabus for understanding the history of wokeness going all the way back to the '60s and beyond. That this didn't just come as lightning from a blue sky. This had an institutional grounding that was set in motion particularly in the '60s and the long march through the institutions, Herbert Marcuse and a lot of The Frankfurt School and all of these groups that had designs on how to reshape society and create the revolution they so dearly wanted, but with a timeline and a roadmap that was demarcated in decades. That it wasn't just like "Well we're going to put something together and then in two years something's going to happen." No they were sitting in the fucking '60s fantasizing about how to overthrow everything in the 2000s. It's actually incredible in a Dr. Evil sense of it but when you're on the receiving end of it it seemed a little less incredible and it was just difficult not knowing where's this coming from? Why is this happening all of a sudden? Well it wasn't happening all of a sudden. There was this long history of it and when you understood that history it made a lot more sense. We weren't just making a rejection for our little corner of the world. We were chipping in in the great civilizational battle of where this country was going to go, whether the white walkers beyond the wall were going to win. And we were like "No they're not going to fcking win. Get them out of that f*cking wall. Take your goddamn spear and fire it with maximum velocity."

David Senra

523,754 次观看 • 25 天前