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I’ve seen pull-ups have been a heated discussion recently on the timeline My take? Do them on whatever bar you want, in whatever grip you want and how many you want Tall, short, heavy, skinny, whatever shape and training style you do If you do pull-ups (assisted or not)...

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Tom Coppens

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25,157 Aufrufe • vor 5 Tagen •via X (Twitter)

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