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Jacksonville Jaguars Tackling Circuit!!!🚨🚨🚨 - Violent Strike - Power step when striking - Full arm extension - Arm over or rip after shedding - Drive your legs through contact - Wrap up tight - Violent uppercuts - Stay inside out of the ball carrier while being squared - Punch...

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Linebackers University™

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45,725 просмотров • 1 год назад •via X (Twitter)

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#PuntFactory Teach Tape 📝 I have said for YEARS - “Shoulders forward, arm relaxed.” Why do I say that? Putting your shoulders forward moves your hips back - think of EVERY movement you do in the weight room to become stronger… cleans, squats, box-jumps, deadlifts etc. THEY. ALL. MIMIC. THIS. MOTION. You are spending that much time under the bar to do what… stand tall & NOT translate onto the field? Shoulders forward = hips back = POWER Shoulders tall = hips underneath or in front of you = LESS HIP EXTENSION AND LESS POWER — Arm relaxed = leverage By keeping your drop arm relaxed you keep the ballin your wheelhouse - think of it as throwing yourself a fastball down the middle. Pushing the ball out to your foot & having your drop arm extended = having to shoot your hips forward at contact & LOSING LEVERAGE! — SHOULDERS FORWARD, ARM RELAXED Keep it up fellas 🤙🏼 PS - if you want to improve, hit me up for virtual film sessions or get down to Nashville to train with the best 👈🏼

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🚨Breaking: New Commitment🚨 4 ⭐️ DL Jon Ioane Commits to Washington Football over Cal, Penn State, Stanford, and UCLA. Ioane is a powerful interior presence weighing about 330lbs now, at 6’3”. He plays with strong hands and natural balance, holding up through contact and working laterally to stay involved in plays. His ability to shed and disrupt in tight spaces stands out, along with a motor that consistently shows up around the football. Ioane strength, movement skills, and feel against the run can create problems and generate negative plays in the BIG10. ++Power & Strength +Block Shedding +Interior Disruption

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