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Jason was training 4-5 times a week... but it was getting him nowhere. Despite his best efforts, he was stuck, not losing weight, He got in touch with me, and 4 months later, he's down 30+ pounds while training 50% less. Want results like this? Click the link on... show more

P.D. Mangan Health and Freedom Maximalist

922,827 subscribers

30,990 views • 2 months ago •via X (Twitter)

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9 Comments

P.D. Mangan Health and Freedom Maximalist2 months ago

How Jeff lost 15% of bodyweight in 4 months... Without training for more than 1 hour per week.. And without starving himself or sabotaging his social life:

P.D. Mangan Coaching2 months ago

And here's how Daniel lost 50 poiunds... Which was 22.2% of his initial bodyweight... In just 16 weeks, while caring for a new baby at home:

P.D. Mangan Health and Freedom Maximalist2 months ago

😎

Ashi Wiz2 months ago

Yes

P.D. Mangan Health and Freedom Maximalist2 months ago

I'm cool with cats

just soph24 days ago

Training less rarely causes weight loss unless diet changes too. What else did Jason adjust?

HeyYouNotYou2 months ago

Consistency is required.

Tinder2 months ago

I need a Man

Ashi Wiz2 months ago

Am here

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