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Jeff Bezos: Stress doesn't come from hardwork

1,512,889 次观看 • 9 个月前 •via X (Twitter)

33 条评论

Prabhat Pandit 的头像
Prabhat Pandit9 个月前

He is absolutely right about that. When you don't take action, just keep thinking, then stress will come.

Ekaeo 的头像
Ekaeo9 个月前

Stress primarily comes from not having a cnc

M-o-o-N 的头像
M-o-o-N9 个月前

but rather minimum wage and exploitation. Don't fall for these inhumane billionaires telling you how to live life.

larskleining 的头像
larskleining9 个月前

Stress comes from wanting to be somewhere else.

crisixx 的头像
crisixx9 个月前

this is so fu*kin true

Sosa | Mental Strategist 的头像
Sosa | Mental Strategist9 个月前

If your self-image is strong, you’ll eventually be seen as weak. The smallest hesitation, dip in performance, hint of burnout and suddenly, you notice the drift from your usually competent self people trust. And the moment you notice, they do too. Because how can anyone trust someone who no longer trusts themselves? This is the fragility of being “strong.” Replace strong with adaptable. You become bulletproof to pressure. Forgive the cliché, but bamboo is resilient because it's flexible. Same applies to your self-image. - Cogito Ergo Sum

Mental Redemption™ 的头像
Mental Redemption™9 个月前

This is far more important than most people realize. Clarity and confidence don’t come before action — they come from taking action. One of the most damaging habits we normalize is keeping our word to everyone else… while constantly breaking it with ourselves. Over time, that quietly erodes self-trust, self-worth, and confidence. It creates a toxic loop most people never identify. What Jeff Bezos is pointing to here is also the power of unfinished thoughts. Stress builds when something lives unresolved in your mind. The moment you take the first real step — send the email, make the call, start the task — even if it’s not finished, your nervous system relaxes. Not because the problem is solved, but because action finally replaced avoidance. Action closes mental loops. Awareness identifies them. Both are required to break the cycle.

Dr. Jeff King 的头像
Dr. Jeff King9 个月前

The joy you are seeking is in the work you are avoiding.

Quintessentially 的头像
Quintessentially9 个月前

The stress will come from the plastic single mum he wifed up. Absolute simp

Karu 的头像
Karu9 个月前

Completely agree. Realized this a few weeks ago as an 18 y/o founder, and no stress since

poire conférence 的头像
poire conférence9 个月前

Your IQ must be extremely low for you to take advice from billionaires

Simon Severino | The Sales Booster 的头像
Simon Severino | The Sales Booster9 个月前

good one!

Jia | Mental Fluidity 的头像
Jia | Mental Fluidity9 个月前

Now that Jeff Bezos has said it, you might want to follow the advice.

JanBaransk 的头像
JanBaransk9 个月前

He says that because he created modern gulags called amazon warehouses and logistical centres? Not very suprising

Treece 的头像
Treece9 个月前

Preach

Ali 的头像
Ali9 个月前

Rich people say whatever and yall keep up with it

Dr Cryptic 的头像
Dr Cryptic9 个月前

Agree with this For those that work more when they are stress, this makes total sense. It’s the art of taking action to calm the mind

Bobby dash 的头像
Bobby dash9 个月前

Bald fuck

Beast or a God 𒌐 的头像
Beast or a God 𒌐9 个月前

He broke that down so eloquently

Investing with Looney 的头像
Investing with Looney9 个月前

Uncertainty is scury

Deborah Durham 的头像
Deborah Durham9 个月前

Good advice. I should try this when I'm under stress. Who knew🤷‍♀️

Alfie Walker 的头像
Alfie Walker9 个月前

Completely agree, the reason you’re stressed more than not is simply because you don’t have a system for that specific thing! I’m glad I came across this! My reflection today is going to be on what it takes to improve the things I’m stressing over and finding a fix!

Anton Katsumi 的头像
Anton Katsumi9 个月前

Absolutely right. Stress comes from internal conflict—when you're not doing what matters. But hard work toward your own goal is more like drive and flow, not stress.

hauus 的头像
hauus9 个月前

@grok traduz pro portugues pra min

🇺🇸 DOUBLE-INFINITI-88 🇺🇸 的头像
🇺🇸 DOUBLE-INFINITI-88 🇺🇸8 个月前

This is true ALPHA

Pie Dormido 的头像
Pie Dormido9 个月前

Stress and anxiety come from the excess of uncertain future. So the human mind becames in getting away mode most of time.. (blood presure raises tu supply enougthO2 to the brain, and because it can't bring enought mind thinks its going to die..)

Mathew Velasquez 的头像
Mathew Velasquez9 个月前

stress and anxiety come from procrastination, and thinking about the same things over and over, instead of writing them down, and making a plan, instead of keeping your mind stuck in a stressful loop.

rioferdy838 的头像
rioferdy8389 个月前

He’s so right

Raka 的头像
Raka9 个月前

Based on my experiences, I totally agree

Vanessa George 的头像
Vanessa George9 个月前

best advice 🔥🔥

EshkuBeshku 的头像
EshkuBeshku9 个月前

Stress comes from FRUSTRATION

Numan Khan 的头像
Numan Khan9 个月前

fav lines by jeff bezos

Dorin Cucoș 🇷🇴🇬🇧 的头像
Dorin Cucoș 🇷🇴🇬🇧9 个月前

Damn. I wanna dislike him, but that's the same guy that said "when the data and the anecdotes disagree, the anecdotes are usually right".

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