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Jeff Bezos: Stress doesn't come from hardwork

1,513,171 views • 9 months ago •via X (Twitter)

33 Comments

Prabhat Pandit's profile picture
Prabhat Pandit9 months ago

He is absolutely right about that. When you don't take action, just keep thinking, then stress will come.

Ekaeo's profile picture
Ekaeo9 months ago

Stress primarily comes from not having a cnc

M-o-o-N's profile picture
M-o-o-N9 months ago

but rather minimum wage and exploitation. Don't fall for these inhumane billionaires telling you how to live life.

larskleining's profile picture
larskleining9 months ago

Stress comes from wanting to be somewhere else.

crisixx's profile picture
crisixx9 months ago

this is so fu*kin true

Sosa | Mental Strategist's profile picture
Sosa | Mental Strategist9 months ago

If your self-image is strong, you’ll eventually be seen as weak. The smallest hesitation, dip in performance, hint of burnout and suddenly, you notice the drift from your usually competent self people trust. And the moment you notice, they do too. Because how can anyone trust someone who no longer trusts themselves? This is the fragility of being “strong.” Replace strong with adaptable. You become bulletproof to pressure. Forgive the cliché, but bamboo is resilient because it's flexible. Same applies to your self-image. - Cogito Ergo Sum

Mental Redemption™'s profile picture
Mental Redemption™9 months ago

This is far more important than most people realize. Clarity and confidence don’t come before action — they come from taking action. One of the most damaging habits we normalize is keeping our word to everyone else… while constantly breaking it with ourselves. Over time, that quietly erodes self-trust, self-worth, and confidence. It creates a toxic loop most people never identify. What Jeff Bezos is pointing to here is also the power of unfinished thoughts. Stress builds when something lives unresolved in your mind. The moment you take the first real step — send the email, make the call, start the task — even if it’s not finished, your nervous system relaxes. Not because the problem is solved, but because action finally replaced avoidance. Action closes mental loops. Awareness identifies them. Both are required to break the cycle.

Dr. Jeff King's profile picture
Dr. Jeff King9 months ago

The joy you are seeking is in the work you are avoiding.

Quintessentially's profile picture
Quintessentially9 months ago

The stress will come from the plastic single mum he wifed up. Absolute simp

Karu's profile picture
Karu9 months ago

Completely agree. Realized this a few weeks ago as an 18 y/o founder, and no stress since

poire conférence's profile picture
poire conférence9 months ago

Your IQ must be extremely low for you to take advice from billionaires

Simon Severino | The Sales Booster's profile picture
Simon Severino | The Sales Booster9 months ago

good one!

Jia | Mental Fluidity's profile picture
Jia | Mental Fluidity9 months ago

Now that Jeff Bezos has said it, you might want to follow the advice.

JanBaransk's profile picture
JanBaransk9 months ago

He says that because he created modern gulags called amazon warehouses and logistical centres? Not very suprising

Treece's profile picture
Treece9 months ago

Preach

Ali's profile picture
Ali9 months ago

Rich people say whatever and yall keep up with it

Dr Cryptic's profile picture
Dr Cryptic9 months ago

Agree with this For those that work more when they are stress, this makes total sense. It’s the art of taking action to calm the mind

Bobby dash's profile picture
Bobby dash9 months ago

Bald fuck

Beast or a God 𒌐's profile picture
Beast or a God 𒌐9 months ago

He broke that down so eloquently

Investing with Looney's profile picture
Investing with Looney9 months ago

Uncertainty is scury

Deborah Durham's profile picture
Deborah Durham9 months ago

Good advice. I should try this when I'm under stress. Who knew🤷‍♀️

Alfie Walker's profile picture
Alfie Walker9 months ago

Completely agree, the reason you’re stressed more than not is simply because you don’t have a system for that specific thing! I’m glad I came across this! My reflection today is going to be on what it takes to improve the things I’m stressing over and finding a fix!

Anton Katsumi's profile picture
Anton Katsumi9 months ago

Absolutely right. Stress comes from internal conflict—when you're not doing what matters. But hard work toward your own goal is more like drive and flow, not stress.

hauus's profile picture
hauus9 months ago

@grok traduz pro portugues pra min

🇺🇸 DOUBLE-INFINITI-88 🇺🇸's profile picture
🇺🇸 DOUBLE-INFINITI-88 🇺🇸9 months ago

This is true ALPHA

Pie Dormido's profile picture
Pie Dormido9 months ago

Stress and anxiety come from the excess of uncertain future. So the human mind becames in getting away mode most of time.. (blood presure raises tu supply enougthO2 to the brain, and because it can't bring enought mind thinks its going to die..)

Mathew Velasquez's profile picture
Mathew Velasquez9 months ago

stress and anxiety come from procrastination, and thinking about the same things over and over, instead of writing them down, and making a plan, instead of keeping your mind stuck in a stressful loop.

rioferdy838's profile picture
rioferdy8389 months ago

He’s so right

Raka's profile picture
Raka9 months ago

Based on my experiences, I totally agree

Vanessa George's profile picture
Vanessa George9 months ago

best advice 🔥🔥

EshkuBeshku's profile picture
EshkuBeshku9 months ago

Stress comes from FRUSTRATION

Numan Khan's profile picture
Numan Khan9 months ago

fav lines by jeff bezos

Dorin Cucoș 🇷🇴🇬🇧's profile picture
Dorin Cucoș 🇷🇴🇬🇧9 months ago

Damn. I wanna dislike him, but that's the same guy that said "when the data and the anecdotes disagree, the anecdotes are usually right".

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