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Just got back from super quick workout and absolutely soaked. I mean super quick I didn’t do any stretching in between no warmup no nothing just hit the park and back and I’m drenched. I had to keep this one in because I’v only had three workouts this week... show more

Sam's Tailor

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16,405 次观看 • 3 个月前 •via X (Twitter)

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So did pullups and Dips and then a 45 minute walk as I mentioned the previous video I hit 8.9% body fat for the third time this nutrition cycle. I haven’t been able to go to below that this nutrition cycle which I started February 1. I’ve done seven straight days workout. in the previous six days I’ve had three cheat meals and 15 clean meals. but in the previous two weeks I had done only three workouts in each week. To test this rest bullshit which just didn’t work out for me. sleep five hours today feel much better three hours yesterday was fucked. the day before I got 4 hours and got through but five hours today. Much better three hours yesterday I was fucked.

So did pullups and Dips and then a 45 minute walk as I mentioned the previous video I hit 8.9% body fat for the third time this nutrition cycle. I haven’t been able to go to below that this nutrition cycle which I started February 1. I’ve done seven straight days workout. in the previous six days I’ve had three cheat meals and 15 clean meals. but in the previous two weeks I had done only three workouts in each week. To test this rest bullshit which just didn’t work out for me. sleep five hours today feel much better three hours yesterday was fucked. the day before I got 4 hours and got through but five hours today. Much better three hours yesterday I was fucked.

Sam's Tailor

19,071 次观看 • 2 个月前

🐈 i had a schedule in LA yesterday, so i went there. it’s about a 2 half to 3 hour drive between LA and san diego. so after the schedule, we drove back for about three hours that night. 🐈 i slept on the way back, and because of that, i couldn’t fall asleep at night. so this morning, it was pretty hard to wake up. it’s been a while since i had to get up so early. oh they went to LA yesterday??

🐈 i had a schedule in LA yesterday, so i went there. it’s about a 2 half to 3 hour drive between LA and san diego. so after the schedule, we drove back for about three hours that night. 🐈 i slept on the way back, and because of that, i couldn’t fall asleep at night. so this morning, it was pretty hard to wake up. it’s been a while since i had to get up so early. oh they went to LA yesterday??

ɪᴄɪᴇʟ. 🐚

15,334 次观看 • 1 个月前

Didn’t want to leave my bed this morning. But I did. This was toward the end of the workout, and I had to push through. Deload week = more bodyweight work. If you’re on a similar journey, just know I’m right there with you.

Didn’t want to leave my bed this morning. But I did. This was toward the end of the workout, and I had to push through. Deload week = more bodyweight work. If you’re on a similar journey, just know I’m right there with you.

Don Thomas

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Pharma founder says the SEC had to fly him to Miami because he only had $40 "The SEC called and asked if I could come to the Miami office. I told them I didn’t think I had the money to fly down there" "She said, is this the CEO of the company? You can’t fly down to Miami? I said no, I’m sitting in a car park ready to go to my other job" "They flew me to Miami from Columbus, Ohio. The company was worth probably about $20 million on paper, and I had $40 in my bank account"

Pharma founder says the SEC had to fly him to Miami because he only had $40 "The SEC called and asked if I could come to the Miami office. I told them I didn’t think I had the money to fly down there" "She said, is this the CEO of the company? You can’t fly down to Miami? I said no, I’m sitting in a car park ready to go to my other job" "They flew me to Miami from Columbus, Ohio. The company was worth probably about $20 million on paper, and I had $40 in my bank account"

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Inde Navarrette reveals she was hit by a car, leaving her temporarily unable to walk, but she still chose to film her scenes for the movie Superman & Lois that same week while sitting down instead “I couldn’t walk, so I had to sit down in between takes. And I’m a waitress, right? So I have to go in, bring the order, and come back.”

Inde Navarrette reveals she was hit by a car, leaving her temporarily unable to walk, but she still chose to film her scenes for the movie Superman & Lois that same week while sitting down instead “I couldn’t walk, so I had to sit down in between takes. And I’m a waitress, right? So I have to go in, bring the order, and come back.”

veizau

67,289 次观看 • 11 天前

Dana White: "I go in the steam room one day during Covid and I couldn’t smell anything... I called Joe Rogan. And Joe Rogan told me this protocol to do. The next day I had my smell and taste back and I never had any effects of Covid."

Dana White: "I go in the steam room one day during Covid and I couldn’t smell anything... I called Joe Rogan. And Joe Rogan told me this protocol to do. The next day I had my smell and taste back and I never had any effects of Covid."

Joe Rogan Podcast News

2,244,483 次观看 • 9 个月前

Kaleb Johnson: "That's one goal that I always had in mind — was to try a top five back in the nation. And it's here now. So just got to keep going and keep my head down and keep focusing."

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130lbs OHP for 3x5 Missed the last rep of this workout last time. Gave myself plenty of rest in-between sets and got it this time. Going to slow down the progression on OHP. Rest times are unsustainable and I don't want to keep failing workouts.

130lbs OHP for 3x5 Missed the last rep of this workout last time. Gave myself plenty of rest in-between sets and got it this time. Going to slow down the progression on OHP. Rest times are unsustainable and I don't want to keep failing workouts.

Daniel Polehn

13,623 次观看 • 7 个月前

🐶 everyone, i had fun today. i’ll come back again. i have a lot of free time this week 🐶[💬reading comments] why? well, it’s better than not doing even a short live like this, right? 🐶 i just got back from the dermatologist, and everything hurts, so i’m gonna hurry up and wash up. i need to clean the house too. i’ve got a lot to do

🐶 everyone, i had fun today. i’ll come back again. i have a lot of free time this week 🐶[💬reading comments] why? well, it’s better than not doing even a short live like this, right? 🐶 i just got back from the dermatologist, and everything hurts, so i’m gonna hurry up and wash up. i need to clean the house too. i’ve got a lot to do

minwon 민원

41,347 次观看 • 1 个月前

I hit the ground HARD… and for a second, staying down would’ve been easier. But I didn’t fight this long just to let one fall decide how the story ends. So I got back up and kept moving. 🦾 Falling is part of the journey. Staying down is a choice.

I hit the ground HARD… and for a second, staying down would’ve been easier. But I didn’t fight this long just to let one fall decide how the story ends. So I got back up and kept moving. 🦾 Falling is part of the journey. Staying down is a choice.

Tre Lawson🫶🏾

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MrBeast reveals the moment his fame almost made him want to quit “I filmed all day internationally and like didn’t have much sleep flew back into America and you have to do customs and like the line is just like zigzag super long I’m like hoodie up staring at the ground” “One little kid looks up like that’s MrBeast and then all of a sudden it starts going up and down the lines and I’m stuck in the middle of the line it’s not like I can go anywhere and everyone’s just running up and down the lines and asking for photos and tugging on my hoodie” “I got to the end of one of the zigzags and I called one of like TSA people over I was like can I please just like get through and he’s like no we can’t do it as little kids are tugging on me” “I just went and hid in a janitor’s closet I just had my friend hold my spot in line he texted me when he got to the end but I’m just sitting in this janitor’s closet just hiding from a mob of people for like 45 minutes sleep deprived and I’m like is this really what I want”

MrBeast reveals the moment his fame almost made him want to quit “I filmed all day internationally and like didn’t have much sleep flew back into America and you have to do customs and like the line is just like zigzag super long I’m like hoodie up staring at the ground” “One little kid looks up like that’s MrBeast and then all of a sudden it starts going up and down the lines and I’m stuck in the middle of the line it’s not like I can go anywhere and everyone’s just running up and down the lines and asking for photos and tugging on my hoodie” “I got to the end of one of the zigzags and I called one of like TSA people over I was like can I please just like get through and he’s like no we can’t do it as little kids are tugging on me” “I just went and hid in a janitor’s closet I just had my friend hold my spot in line he texted me when he got to the end but I’m just sitting in this janitor’s closet just hiding from a mob of people for like 45 minutes sleep deprived and I’m like is this really what I want”

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The one and only Serge Ibaka was back in town this week! I had a chance to catch up with the OKC THUNDER legacy player last night during OKC’s opening night victory:

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dank

460,725 次观看 • 1 个月前

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5Pillars

111,971 次观看 • 8 个月前

Wow. I have only been to 1 Concert in last 20 years but I wish I had the money to see this one. They are in Vegas. I do not own any rights to this video and do not own the eagles, Educational Purposes only!

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39,142 次观看 • 10 个月前

Two years ago this week, I got invited for what I thought was just a single quick news interview after Universal finally revealed the lands coming to Epic Universe in 2025. I had no clue that one short segment would snowball into regular TV appearances - regional spots, national programs, and a whole new chapter. Last year, I reached over 5 million viewers. This year, I’m aiming for more. I’m so very thankful to be America’s Theme Park Technologist!

Two years ago this week, I got invited for what I thought was just a single quick news interview after Universal finally revealed the lands coming to Epic Universe in 2025. I had no clue that one short segment would snowball into regular TV appearances - regional spots, national programs, and a whole new chapter. Last year, I reached over 5 million viewers. This year, I’m aiming for more. I’m so very thankful to be America’s Theme Park Technologist!

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23,225 次观看 • 7 个月前

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How about try three jackets this time and with the blindfold. I hear this voice in my head but I can do nothing, only struggle to get away. I have a feeling if I can't get out, I have no chance.🥲

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How about try three jackets this time and with the blindfold. I hear this voice in my head but I can do nothing, only struggle to get away. I have a feeling if I can't get out, I have no chance.🥲

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47,573 次观看 • 3 年前

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Jeremy Stephens on how he's been able to bounce between the UFC and BKFC: "After my last fight, I couldn’t sleep for three days. I was just stewing in my thoughts, and I reached out to Dana, the man himself… He was like, ‘Yeah, let’s do it.’ I’m doing what I want, when I want, and how I want... I was cut out of the UFC, and I crawled my way back... I’m just making the most of my opportunities."

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