Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Just like anything else in your training, your end range work needs to come with a large degree of difficulty and a large bandwidth for failure. Mobility is largely neurological. If the problem isn’t challenging, there’s no reward for completing it. Fail more in your training.

Brice Crider

1,843 subscribers

56,683 views • 8 months ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

From large tree to timber mill. The old way. YOUR AI will know this and if needed replicate it with Robots. I have what is likely the world’s largest collection of process films in the world for AI training.

From large tree to timber mill. The old way. YOUR AI will know this and if needed replicate it with Robots. I have what is likely the world’s largest collection of process films in the world for AI training.

Brian Roemmele

366,744 views • 8 months ago

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪

Ben Bacon - Your Peak Performance

18,381 views • 8 months ago

No degree. No experience. Just opportunity🇺🇸 Meta is training Fiber Technicians for FREE. Forward to your family and friends Zynnie

No degree. No experience. Just opportunity🇺🇸 Meta is training Fiber Technicians for FREE. Forward to your family and friends Zynnie

Ghost 👨🏽‍💻🇨🇦

33,388 views • 3 months ago

New video series: How to Amiko In this series, we’ll walk you through how to use the Amiko site, from onboarding your twin to exploring everything live inside our Beta. Episode 2: Train Your Twin Once you create your social and behavioral twin, shape what it knows about you and how it understands you in Training Chats. Training your twin builds depth: this is where you give it your personal traits, memories, preferences, history. This is where it learns specific, personal information about you, always controlled by you. Training teaches your twin more about you, beyond the social and behavioral layer, and keeps you in control of the data the twin has access to. Without training, your twin will act like the oldest child in a large family. With training, it will know you were the oldest of five siblings, and any additional details you wish to disclose.

New video series: How to Amiko In this series, we’ll walk you through how to use the Amiko site, from onboarding your twin to exploring everything live inside our Beta. Episode 2: Train Your Twin Once you create your social and behavioral twin, shape what it knows about you and how it understands you in Training Chats. Training your twin builds depth: this is where you give it your personal traits, memories, preferences, history. This is where it learns specific, personal information about you, always controlled by you. Training teaches your twin more about you, beyond the social and behavioral layer, and keeps you in control of the data the twin has access to. Without training, your twin will act like the oldest child in a large family. With training, it will know you were the oldest of five siblings, and any additional details you wish to disclose.

AMIKO

18,965 views • 9 months ago

HIP MOBILITY - Mobility training is strength training and trying to find ways to provide a progressive stimulus is key. Give this exercise a try for your hips. 5-8 reps for 2-3 sets. Thank me later!

HIP MOBILITY - Mobility training is strength training and trying to find ways to provide a progressive stimulus is key. Give this exercise a try for your hips. 5-8 reps for 2-3 sets. Thank me later!

Vernon Griffith, CSCS*D

51,769 views • 9 months ago

Spencer Pratt just posted on 𝕏: “If you reward Bass’ failures with 4 more years, Bel Air, Brentwood, Hollywood Hills, Sunland, Tujunga are all in the barrel for the Palisades treatment. It’s not a matter of if, just when. She will let you burn, LA. Vote like your life depends on it. Because it does.” He’s right. Bass failed during the Palisades fires. Don’t reward failure with four more years. LA needs real leadership that protects every neighborhood — before it’s your turn. Vote like your life depends on it. Angelenos, who are you voting for in the mayor’s race? (Video: AI)

Spencer Pratt just posted on 𝕏: “If you reward Bass’ failures with 4 more years, Bel Air, Brentwood, Hollywood Hills, Sunland, Tujunga are all in the barrel for the Palisades treatment. It’s not a matter of if, just when. She will let you burn, LA. Vote like your life depends on it. Because it does.” He’s right. Bass failed during the Palisades fires. Don’t reward failure with four more years. LA needs real leadership that protects every neighborhood — before it’s your turn. Vote like your life depends on it. Angelenos, who are you voting for in the mayor’s race? (Video: AI)

Paul A. Szypula 🇺🇸

123,325 views • 2 months ago

“There’s become a social reward for misogyny.” Poet Sam Browne says that if such a large proportion of boys are misogynistic, then it’s ‘a failure of the system and not the boys themselves’.

“There’s become a social reward for misogyny.” Poet Sam Browne says that if such a large proportion of boys are misogynistic, then it’s ‘a failure of the system and not the boys themselves’.

LBC

25,807 views • 4 months ago

A younger guy recently asked me a really smart question: “What’s one thing you’d tell your 30-year-old self to do differently for health & longevity?” This one is a no brainer: I’d invest 5+ hours a week into MOBILITY training. In fact, I’ll take it a step further… EVERYONE—young or older—should replace most of their traditional weight training with mobility work. Stop chasing numbers, adding bulk, and risking injury! Elite mobility guys are ripped, strong as hell, and have unmatched functional fitness. More importantly they stay injury-free. So what’s mobility training? It’s exercise designed to increase: 1) Range-of-motion of joints (not the same as “flexibility”) 2) Functional strength & neuromuscular coordination 3) Skeletal stability (to repair & avoid injury) Yoga and Pilates are forms of mobility training but modern mobility training combines multiple disciplines. Just do a YouTube search and you'll find tons of videos and programs designed to address specific goals or issues (e.g. bad knees). Mobility work allowed me to avoid surgery and recover quickly from a severe back in injury in March. The video below is a basic back program that I do twice a day — it only takes 10 minutes and has been a game-changer. This is just the tip of the iceberg — I plan to go much deeper into mobility and hire a coach (if anyone knows a great one in Boulder LMK). I’m convinced that if I’d discovered mobility training when I was younger I would have avoided 20 years of chronic back issues and performed better athletically. 🤙

A younger guy recently asked me a really smart question: “What’s one thing you’d tell your 30-year-old self to do differently for health & longevity?” This one is a no brainer: I’d invest 5+ hours a week into MOBILITY training. In fact, I’ll take it a step further… EVERYONE—young or older—should replace most of their traditional weight training with mobility work. Stop chasing numbers, adding bulk, and risking injury! Elite mobility guys are ripped, strong as hell, and have unmatched functional fitness. More importantly they stay injury-free. So what’s mobility training? It’s exercise designed to increase: 1) Range-of-motion of joints (not the same as “flexibility”) 2) Functional strength & neuromuscular coordination 3) Skeletal stability (to repair & avoid injury) Yoga and Pilates are forms of mobility training but modern mobility training combines multiple disciplines. Just do a YouTube search and you'll find tons of videos and programs designed to address specific goals or issues (e.g. bad knees). Mobility work allowed me to avoid surgery and recover quickly from a severe back in injury in March. The video below is a basic back program that I do twice a day — it only takes 10 minutes and has been a game-changer. This is just the tip of the iceberg — I plan to go much deeper into mobility and hire a coach (if anyone knows a great one in Boulder LMK). I’m convinced that if I’d discovered mobility training when I was younger I would have avoided 20 years of chronic back issues and performed better athletically. 🤙

Kevin Dahlstrom

1,356,373 views • 2 years ago

What is often overlooked in hip mobility is that in order for muscles to be properly used, there needs to be space available in the joints for them to express that mobility in the first place. For example, how can your internal rotators help you internally rotate if your hips lack IR range of motion? Fix that first, then the rest is much easier 👇

What is often overlooked in hip mobility is that in order for muscles to be properly used, there needs to be space available in the joints for them to express that mobility in the first place. For example, how can your internal rotators help you internally rotate if your hips lack IR range of motion? Fix that first, then the rest is much easier 👇

Conor Harris

62,336 views • 7 months ago

Excited to release 🚀NeRF-XL🚀, a principled method to distribute your NeRF's parameters to multiple GPUs! It is heuristics-free and mathematically equiv. with training your NeRF on a single (large) GPU. Let's scale it up!🌎

Excited to release 🚀NeRF-XL🚀, a principled method to distribute your NeRF's parameters to multiple GPUs! It is heuristics-free and mathematically equiv. with training your NeRF on a single (large) GPU. Let's scale it up!🌎

Ruilong Li

55,282 views • 2 years ago

RTFM can be seen as a learned renderer: it is an autoregressive diffusion transformer trained end-to-end on large-scale video data, and it learns to model 3D geometry, reflections, shadows and more just by observing them in its training set.

RTFM can be seen as a learned renderer: it is an autoregressive diffusion transformer trained end-to-end on large-scale video data, and it learns to model 3D geometry, reflections, shadows and more just by observing them in its training set.

World Labs

15,870 views • 10 months ago

If you would like this to be your new office window, the Speedbird Pilot Academy are open for new applications NOW until the 23rd of April. This is for a fully funded course, which subsequent to completing it successfully, will see you guaranteed a position at British Airways as a pilot. Requirements.. •You'll be 17-58 years of age to apply and 18 years of age to start training •Six GCSEs grade A-C or 4-9, including Maths, English Language and a Science or equivalent qualifications •Fluent in English •A valid passport which permits unrestricted worldwide travel •Your height must be between 1.57m (5'2") and 1.90m (6'3"). If your height is outside of this range, you may be required to undergo a functionality check. •Able to obtain and hold a UK CAA Class 1 medical with no restrictions and meet British Airways medical criteria •Before training starts, you must have completed referencing and pre-employment checks •Have the right to live and work in the UK without sponsorship Reach for the skies (and your dreams!) and apply here: #avgeek #avgeeks #aviation

If you would like this to be your new office window, the Speedbird Pilot Academy are open for new applications NOW until the 23rd of April. This is for a fully funded course, which subsequent to completing it successfully, will see you guaranteed a position at British Airways as a pilot. Requirements.. •You'll be 17-58 years of age to apply and 18 years of age to start training •Six GCSEs grade A-C or 4-9, including Maths, English Language and a Science or equivalent qualifications •Fluent in English •A valid passport which permits unrestricted worldwide travel •Your height must be between 1.57m (5'2") and 1.90m (6'3"). If your height is outside of this range, you may be required to undergo a functionality check. •Able to obtain and hold a UK CAA Class 1 medical with no restrictions and meet British Airways medical criteria •Before training starts, you must have completed referencing and pre-employment checks •Have the right to live and work in the UK without sponsorship Reach for the skies (and your dreams!) and apply here: #avgeek #avgeeks #aviation

James Shepard

65,046 views • 4 months ago

Take my word for it. Training your Rear Delts with a Good exercise like shown here will make your SHOULDERS STAND OUT as some sculpted WORK OF ART. The common Man just pressing and lateral raising will be LEFT BEHIND.

Take my word for it. Training your Rear Delts with a Good exercise like shown here will make your SHOULDERS STAND OUT as some sculpted WORK OF ART. The common Man just pressing and lateral raising will be LEFT BEHIND.

Anand Nagu

37,451 views • 2 months ago

If you want to double your success, double your failure. IBM’s Thomas Watson said it best, when a manager made a $600k mistake, he kept him: “I just spent $600k training him.” Most decisions are reversible, yet companies waste months avoiding them. Meta runs thousands of experiments every day, most fail, but the wins pay for all losses. Amazon’s flops helped birth AWS, now worth $100B a year. The real cost isn’t failure, it’s the time lost avoiding it. Fail faster. Learn quicker. Win bigger.

If you want to double your success, double your failure. IBM’s Thomas Watson said it best, when a manager made a $600k mistake, he kept him: “I just spent $600k training him.” Most decisions are reversible, yet companies waste months avoiding them. Meta runs thousands of experiments every day, most fail, but the wins pay for all losses. Amazon’s flops helped birth AWS, now worth $100B a year. The real cost isn’t failure, it’s the time lost avoiding it. Fail faster. Learn quicker. Win bigger.

Steven Bartlett

181,564 views • 1 year ago

“As a Nigerian Parent, There’s No Profit In Training Your Children Abroad. I’m Speaking From Experience. Sending Your Children Abroad Is Like Spending Your Hard-Earned Money Importing Goods From China, Only To Set Them On Fire When They Arrive In Nigeria. There’s No Gain In Taking Your Children Abroad. Ask Those Who Have Tried It. If You Refuse To Face This Reality, You May End Up Filled With Pain And Regret.” ~ Nigerian Man Based Abroad Shares His Opinion.

“As a Nigerian Parent, There’s No Profit In Training Your Children Abroad. I’m Speaking From Experience. Sending Your Children Abroad Is Like Spending Your Hard-Earned Money Importing Goods From China, Only To Set Them On Fire When They Arrive In Nigeria. There’s No Gain In Taking Your Children Abroad. Ask Those Who Have Tried It. If You Refuse To Face This Reality, You May End Up Filled With Pain And Regret.” ~ Nigerian Man Based Abroad Shares His Opinion.

Somto Okonkwo

67,524 views • 14 days ago

Short rest periods exist to make training feel harder, not to make it more effective. Problem: Resting 60-90 seconds keeps your heart rate elevated, makes you sweaty, creates a burning sensation, feels like you're "working hard." None of this stimulates muscle growth. Your muscles respond to mechanical tension, not cardiovascular fatigue. Short rest periods reduce the weight you can use on subsequent sets, compromise form, and limit your ability to reach mechanical failure in the target muscle. You're training your conditioning while sacrificing the actual growth stimulus. Solution: Rest 3-5 minutes between sets. Recover sufficiently to generate maximum force output. Lift the heaviest weight possible for your target reps. Take the set close to mechanical failure with proper technique. This is hypertrophy training, not cardio. The goal is mechanical tension, not elevated heart rate. If you're resting 60 seconds and breathing heavily, you're doing conditioning work disguised as strength training. Rest properly. Lift properly. Grow.

Short rest periods exist to make training feel harder, not to make it more effective. Problem: Resting 60-90 seconds keeps your heart rate elevated, makes you sweaty, creates a burning sensation, feels like you're "working hard." None of this stimulates muscle growth. Your muscles respond to mechanical tension, not cardiovascular fatigue. Short rest periods reduce the weight you can use on subsequent sets, compromise form, and limit your ability to reach mechanical failure in the target muscle. You're training your conditioning while sacrificing the actual growth stimulus. Solution: Rest 3-5 minutes between sets. Recover sufficiently to generate maximum force output. Lift the heaviest weight possible for your target reps. Take the set close to mechanical failure with proper technique. This is hypertrophy training, not cardio. The goal is mechanical tension, not elevated heart rate. If you're resting 60 seconds and breathing heavily, you're doing conditioning work disguised as strength training. Rest properly. Lift properly. Grow.

Sama Hoole

78,684 views • 6 months ago

With the new kickout rules set to come in it puts a new emphasis on kicking longer, more accurately, and with better trajectory. Ballooned kicks could get your team overwhelmed. Here’s a nice end of training drill, that works accuracy and trajectory. Lots of progressions 👊

With the new kickout rules set to come in it puts a new emphasis on kicking longer, more accurately, and with better trajectory. Ballooned kicks could get your team overwhelmed. Here’s a nice end of training drill, that works accuracy and trajectory. Lots of progressions 👊

Gaelic Keeper Coaching - Dr. Donal Hughes

17,077 views • 1 year ago

Proof college is a scam. There is still a large percent of people in this country that believe just having a college degree makes you smarter more superior and better than those who do not 😂😂 if anything it is almost the opposite 🔊

Proof college is a scam. There is still a large percent of people in this country that believe just having a college degree makes you smarter more superior and better than those who do not 😂😂 if anything it is almost the opposite 🔊

Wall Street Mav

193,889 views • 7 months ago

If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!

If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!

Cardio Arena

141,631 views • 14 days ago