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Just more post workout posing

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Tonalite_Tony

22,543 subscribers

30,642 Aufrufe • vor 5 Monaten •via X (Twitter)

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Just so you know if you stay focused and only take 2 min rest in between sets you can finish a good workout in about 45min and also 3 days a week is enough, what matters most is consistency and trying hard when youre working out. I only work out 3 days a week #workout #dadbod
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