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Kettle bell swing

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下田丈

16,932 subscribers

28,105 görüntüleme • 1 ay önce •via X (Twitter)

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hammerheadmods profil fotoğrafı
hammerheadmods1 ay önce

💪Let’s Go JoJo!!

koudai profil fotoğrafı
koudai1 ay önce

これ重さ何キロですか？！（14.5kgのダンベルスイングで腰を痛めたおっさんライダーの素朴な疑問）

田能侍 profil fotoğrafı
田能侍1 ay önce

このトレーニングを取り入れたきっかけとかありますか？もしかしてR.H氏のオススメとか…前任の方から続くトレーニングとか。 前任の方、私の好きなライダーでした。

Senditbois profil fotoğrafı
Senditbois1 ay önce

Beast!!!

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