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Kettle bell swing

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下田丈

16,932 subscribers

28,105 次观看 • 1 个月前 •via X (Twitter)

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4 条评论

hammerheadmods 的头像
hammerheadmods1 个月前

💪Let’s Go JoJo!!

koudai 的头像
koudai1 个月前

これ重さ何キロですか？！（14.5kgのダンベルスイングで腰を痛めたおっさんライダーの素朴な疑問）

田能侍 的头像
田能侍1 个月前

このトレーニングを取り入れたきっかけとかありますか？もしかしてR.H氏のオススメとか…前任の方から続くトレーニングとか。 前任の方、私の好きなライダーでした。

Senditbois 的头像
Senditbois1 个月前

Beast!!!

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