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Kettlebell core finisher🔥👇

PowerFitQueen's profile picture

Fitness and Wellness

65,860 subscribers

77,114 次观看 • 3 个月前 •via X (Twitter)

教育健康养生体育
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7 条评论

Sath_18 的头像
Sath_183 个月前

What about this finisher

Ethan 的头像
Ethan3 个月前

Brutal finisher! 🔥 Core is definitely going to feel that tomorrow. Pro tip: getting connective tissue recovery right is a game-changer for this kind of volume. Peptides have been huge for that. Shoot me a DM if you want to geek out on the science/protocols! 📩

Karl Reynolds 的头像
Karl Reynolds3 个月前

Do it balanced on 1 leg

George Kottakal 的头像
George Kottakal3 个月前

Kettlebell is King 👑 (Or Queen)

PACS 的头像
PACS3 个月前

💪 Earn it. Don't expect it. 🔥 👉

Hyper Nature 的头像
Hyper Nature3 个月前

Who is this Queen ?

Roya 的头像
Roya3 个月前

How can we have this body without any hormones or certain or protein powder?

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Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core
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Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core

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