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#LakeShow Luka Dončić exited tonight vs #ThunderUp with a left hamstring injury—grabbing the exact same spot from 8 weeks ago—textbook high-risk re-aggravation setup. Let’s break this down

157,014 Aufrufe • vor 3 Monaten •via X (Twitter)

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Have We Changed our Approach to Hamstring Injuries? 🎯 Five key points for clinical practice: 1⃣ - Strength and Flexibility are weak risk factors for hamstring injuries and continue to form a small but important part of the causal pathway. Although the evidence for stretching is lacking, multi-faceted prevention programmes might consider including these components to be successful in the prevention of hamstring injuries. 2⃣ - Intrinsic neuromuscular function may be altered post-injury. Clinicians should focus on returning the player to full function during the rehabilitation of hamstring injuries, which may include specific targeted intervention even after return to play. 3⃣ - Our common strength and flexibility tests have poor predictive value, and do not possess the characteristics needed to successfully identify individual players at greater risk of hamstring injury. This is evident in the large amount of variability between seasons, and poor sensitivity and specificity demonstrated for these measurements. The wide overlap in distribution of pre-season strength between injured and uninjured players demonstrates the difficulty in identifying a subgroup of at-risk players that might benefit from targeted intervention. It is therefore recommended that prevention programs be implemented for all players. 4⃣ - Workload monitoring provide another potential way in which we may reduce the risk of injury. The aggregation of chronic workload, as well as careful planning of acute workload increases, may reduce the risk of hamstring injury. However, high-level evidence to support this is lacking. 5⃣ - Understanding the context in which injuries occur and appreciating the complex nature of these injuries are important considerations to better manage players with hamstring injuries 🔗Read the full article 👉 ✍️ Roald Bahr & Nicol van Dyk

Aspetar سبيتار

11,731 Aufrufe • vor 2 Jahren

Something interesting is going to be released soon... ✨ Kitt The Inner Circle Trader "If I had to trade only one model for the rest of my life, considering everything I've publicly disclosed, my choice would be either the second stage of re-distribution in an MMSM or the second stage of re-accumulation in an MMBM. With either of these, I believe I could consistently generate substantial profits without the need to explore alternative strategies. These models rely on specific components of both the buy and sell sides of the market curve, which are directly interconnected. This isn't a matter of identifying support and resistance levels; it's about understanding the logic of order flow. In the case of the market maker sell model, I focus on identifying a pool of liquidity beneath the initial consolidation. When I spot this sellside opportunity, I patiently await a reversal. This reversal should lead to a drop of at least 50% from the smart money's reversal point down to the sellside liquidity. If it achieves this, and then begins to rally once more, I'll look to correlate it with the other side of the curve, where the market previously rallied before reversing. This will provide me with an array that initially signaled a bullish trend but now acts as a reversal indicator. This marks the second stage of distribution or redistribution, and it usually happens swiftly, pushing prices towards the sellside. In essence, I'm waiting for a unicorn setup, where all the pieces align perfectly, and I have everything in my favor. I'll risk 5% on such a trade. This approach involves re-accumulation, where the sellside drops down to 50%, and then I match it with another array to capture the reversal. Now, picture a market maker model involving a consolidation phase where relative equal lows are formed, followed by an upward rally, possibly forming a consolidation that resembles a bull flag pattern. Subsequently, it rallies out of that consolidation. Sometimes, it may create a second stage of re-accumulation as it trades towards a premium array level—a level I consider a liquidity draw. If I'm feeling bullish, I'd aim for that level. I don't necessarily need to be there at the exact moment; I might spot the opportunity later and act accordingly. If it's reacting off of a level, that should offer sellside. So, you know where sellside delivery. The market should drop down. So, I'm anticipating price reacting and reversing at the smart money reversal once it starts to break down. If it goes back up a little bit, that's the smart money reversal. Low risk sell is the next stage and then they'll drop. When we reach the low-risk sell, it's important that the drop reaches at least 50% of the total range from the smart money reversal to the sellside I'm targeting. As long as it accomplishes this, I have confidence that the subsequent rally will reach a premium array on the left side of the curve before the market makes its high and reverses. Why would it do that? Because it's part of a larger continuation. So when and how would I determine when it's going to fail ,that first leg of re-distribution on the sell side, if it doesn't pierce 50% of that range from the smart money reversal down to the sell side liquidity. If it doesn't do that, then it's not going to go down there. It's going to be a continuation of reverse and go the other way." #ict #ICT

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387,225 Aufrufe • vor 2 Jahren