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Last reminder: Avoid seed oils. These so called "vegetable oils" are not healthy. Keep off completely. #FoodFriday

91,134 görüntüleme • 1 yıl önce •via X (Twitter)

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Luca Mtakatifu profil fotoğrafı
Luca Mtakatifu1 yıl önce

Tupike na nini omwami? Ama we chemsha tu na chumvi

Ayubkey Jr Costa🍉 profil fotoğrafı
Ayubkey Jr Costa🍉1 yıl önce

The so-called "vegetable oils" have no vegetables in them. Seed oils are manufactured through convoluted chemical processes, including bleaching, deodorization & hydrogenation. These seed oils were originally for running machinery, not consumption. Avoid them. #FoodFriday

Beriah profil fotoğrafı
Beriah1 yıl önce

Better together

Mind Muscle Protection profil fotoğrafı
Mind Muscle Protection1 yıl önce

Final word: protect your body like it is your only asset—because it is. Seed oils are not food. They are industrial products disguised as nutrition. Choose real fats: butter, olive oil, coconut oil, animal fats. Your energy, hormones and long term health depend on what you fuel yourself with. Stop eating what weakens you. Choose strength over convenience.

Beyond_The_Veil profil fotoğrafı
Beyond_The_Veil1 yıl önce

Seed oils? Nah, stick to real fats. Your body will thank you.

Ayubkey Jr Costa🍉 profil fotoğrafı
Ayubkey Jr Costa🍉1 yıl önce

Bro I love the way you spit the fact...have more to learn from you

Just Kenny. profil fotoğrafı
Just Kenny.1 yıl önce

Her name is Barbara O'neill. I have read her book and she presents quit interesting facts about the human body.

Onyiego Andrew C. Obwang'i profil fotoğrafı
Onyiego Andrew C. Obwang'i1 yıl önce

In a bid to keep the masses enslaved, The entire entrance section of the market is flooded with wheat products and fizzy drinks, lately, they have even branded names in them to bring the poison closer home. Fact still remains; ONLY self discipline and dedication can relieve one from this slavery.

Amelia profil fotoğrafı
Amelia1 yıl önce

Seed oils are extracted from various seeds like sunflower, canola, and sesame, and are commonly used in cooking, baking, and food production. While some people advise avoiding them entirely, it's essential to understand their potential benefits and drawbacks. *Benefits of Seed.

Michael Mwaura Sikuku Namunyu profil fotoğrafı
Michael Mwaura Sikuku Namunyu1 yıl önce

#FoodFriday. Noted down

Benzer Videolar

#2 Did you know that vegetable oils such as soybean, sunflower, and corn oil are commonly utilized in cooking and processed foods? These oils are high in omega-6 polyunsaturated fatty acids (PUFAs). While omega-6 fats are necessary for our health, having too much of them, especially from processed vegetable oils, is problematic, to say the least. When vegetable oils are processed and heated, such as during cooking or manufacturing, it can start a process called lipid peroxidation. This is where the fats in the oils react with oxygen. It's a bit like how iron rusts when it's exposed to air and moisture. In the case of these oils, lipid peroxidation leads to the creation of several byproducts, and one of them is this tricky compound called 4-HNE. 4-HNE is a problem because it's very reactive. It can easily interact with different parts of our cells, like proteins, DNA, and other fats. This can damage these cell parts, causing them to malfunction. Over time, this damage will most likely contribute to various diseases, such as heart disease, certain types of cancer, diabetes, and even brain-related diseases like Alzheimer's. So, the connection here is that the processing of vegetable oils can lead to increased lipid peroxidation, resulting in higher levels of harmful compounds like 4-HNE in our body. That's why you should avoid vegetable oils at all cost. In the attached video clip, Tucker Goodrich explains why the consumption of vegetable oils can lead to weight gain and negatively impact your health.

Dr. Simon

184,358 görüntüleme • 2 yıl önce