正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Lateral Raise 300 rep

Linglearm Tune

49,041 subscribers

11,963 次观看 • 6 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

How to lateral raise ✅

How to lateral raise ✅

Aesthetic WorkOut

91,201 次观看 • 1 年前

Lateral Raise Mistakes Killing Your Shoulder Gains

Lateral Raise Mistakes Killing Your Shoulder Gains

Fitness Guide

23,042 次观看 • 1 个月前

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps

Top 4 Exercises For Wider Shoulders. 1. Lateral Raise: 3 sets of 12-15 reps 2. Seated Bent-arm Lateral Raise: 3 sets of 10-12 reps 3. Military Press: 4 sets of 8-10 reps 4. Side Lying Lateral Raise: 3 sets of 12-15 reps

Muscle Surge

59,224 次观看 • 1 年前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

MuscleMindzzz

44,543 次观看 • 5 个月前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

The Secrets of Life

88,744 次观看 • 9 个月前

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

Dean Turner

62,348 次观看 • 6 个月前

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

Jay Cutler

103,772 次观看 • 1 个月前

When J.J. Watt destroyed a 300-pound lineman right after he caught a lateral 😳

When J.J. Watt destroyed a 300-pound lineman right after he caught a lateral 😳

Kalshi Football

22,460 次观看 • 12 天前

Rep. Sencer-Mura (D-Minneapolis) joins Rep. Noor in calling for tax increases: "We have the option as a state to raise revenue, but Republicans have taken that off the table."

Rep. Sencer-Mura (D-Minneapolis) joins Rep. Noor in calling for tax increases: "We have the option as a state to raise revenue, but Republicans have taken that off the table."

MN House GOP War Room

50,644 次观看 • 1 年前

Travis “Lateral” Kelce

Travis “Lateral” Kelce

🏈👑 | fan acct.

28,560 次观看 • 11 个月前

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY

Dean Turner

51,780 次观看 • 6 个月前

Single Wing Buck Lateral!

Single Wing Buck Lateral!

Coach Dan Casey

53,581 次观看 • 1 年前

Fix your lateral raises

Fix your lateral raises

Aesthetic WorkOut

612,623 次观看 • 2 年前

Pensamiento lateral...

Pensamiento lateral...

MΛRC VIDΛL

24,441 次观看 • 3 个月前

Rep Rep Rep 😮‍💨.

Rep Rep Rep 😮‍💨.

- TheQuirkyBrownEyedGirl .🌸

24,011 次观看 • 1 年前

REP REP REP🫧🇺🇸

REP REP REP🫧🇺🇸

CHULUPS 🏆

67,291 次观看 • 4 个月前

BREAKING: Rep. Al Green has just FILED articles of impeachment against Trump: “I believe that the President of the United States has committed an impeachable act.” Raise your hand in support 👋

BREAKING: Rep. Al Green has just FILED articles of impeachment against Trump: “I believe that the President of the United States has committed an impeachable act.” Raise your hand in support 👋

Brian Krassenstein

445,018 次观看 • 1 年前

FIX YOUR LATERAL RAISES👀👇

FIX YOUR LATERAL RAISES👀👇

PowerBruteHQ - Fitness | Strength | Longevity

29,279 次观看 • 4 个月前

MI JODIDO LATERAL

MI JODIDO LATERAL

Gonzi

105,350 次观看 • 1 个月前