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Lateral Raise 300 rep

Linglearm Tune

52,207 subscribers

15,682 次观看 • 1 个月前 •via X (Twitter)

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A very Cam Skattebo rep here from Cam Skattebo. The lateral agility/burst is still there IMO and only going to get better as he gets further removed from the surgery.

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Lateral raises 2-3x per week, slow and controlled, Different variations e.g incline lateral raises Easy

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