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Lateral Raise 300 rep

Linglearm Tune

52,818 subscribers

16,251 次观看 • 4 个月前 •via X (Twitter)

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Bu lateral raise gibi hareketlerde ağırlık önemsiz gibi şeyler nereden çıkıyor ya? Orası da herhangi bir kas, progressive overload prensipleri aynen geçerli. 36 kg dumbbell lateral raise

Bu lateral raise gibi hareketlerde ağırlık önemsiz gibi şeyler nereden çıkıyor ya? Orası da herhangi bir kas, progressive overload prensipleri aynen geçerli. 36 kg dumbbell lateral raise

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MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

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Dean Turner

63,183 次观看 • 10 个月前

Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it

Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it

Dean Turner

172,432 次观看 • 2 个月前

Trying another viral shoulder exercise 👀 The idea is to keep the bar roughly level with your shoulders while using a wide grip, without fully locking out. It feels like a weird mix of a lateral raise + front raise and my shoulders were 🔥 REP IT 🟢 or SKIP IT 🔴?

Trying another viral shoulder exercise 👀 The idea is to keep the bar roughly level with your shoulders while using a wide grip, without fully locking out. It feels like a weird mix of a lateral raise + front raise and my shoulders were 🔥 REP IT 🟢 or SKIP IT 🔴?

Raj Michaels 💪🏼

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Saw this viral lateral raise variation and had to try it. 😂 Dumbbells between the elbows and then raise. Tbh… it actually felt kinda good. 👀 Have you guys tried this?

Saw this viral lateral raise variation and had to try it. 😂 Dumbbells between the elbows and then raise. Tbh… it actually felt kinda good. 👀 Have you guys tried this?

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This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

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Jay Cutler

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Look…I’m really happy LeBron James is a Sixer but we have GOT to do something about his Lateral Raise form What is the GOAT doing here???

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513,054 次观看 • 3 个月前

A very Cam Skattebo rep here from Cam Skattebo. The lateral agility/burst is still there IMO and only going to get better as he gets further removed from the surgery.

A very Cam Skattebo rep here from Cam Skattebo. The lateral agility/burst is still there IMO and only going to get better as he gets further removed from the surgery.

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This is the best way to build lateral wool lateral and medial cardio

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