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Layering COD/Agility Work 🧩🎯 🔥Warm up - 3 Step Cuts🔥 🧠Agility Drills - 1v1 Mirror w/MB🧠 ⚡️Agility Game- 3v3 Agility Ball⚡️

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Michael Gragg

8,322 subscribers

53,850 Aufrufe • vor 3 Jahren •via X (Twitter)

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4 Kommentare

Profilbild von Jordan Bo Nieuwsma
Jordan Bo Nieuwsmavor 3 Jahren

@HardingStrength Nothing better than some agility ball!

Profilbild von Michael Gragg
Michael Graggvor 3 Jahren

@HardingStrength It’s a change up from the MB games we’ve done. I like that they now have opportunities to juke and sprint with the ball. Before it was more ultimate football based. You’ve certainly influenced everything in this video!

Profilbild von Kelby
Kelbyvor 3 Jahren

@jordanbo5 @HardingStrength Do you having any rules?

Profilbild von Coach Simonds
Coach Simondsvor 3 Jahren

@HardingStrength Could you DM me the rules you use? Thank you

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