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LeanR is the app I built that provides the same results as my 1:1 coaching for a fraction of the cost. If you’ve ever wanted a coach to help you get in the best shape of your life get started. Lean Coach is my AI Coach that follows all...

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BRENDONWHARTONFIT

14,541 subscribers

33,288 просмотров • 2 месяцев назад •via X (Twitter)

Наука и технологииЗдоровье и велнес
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Комментарии: 3

Фото профиля Frou
Frou2 месяцев назад

Sexiest tan lines ive seen.

Фото профиля Richard Johnson
Richard Johnson2 месяцев назад

4 pounds is not fat. If you had gained 15 pounds. Then we could talk.

Фото профиля Agam Chaudhary
Agam Chaudhary2 месяцев назад

Packaging coaching expertise into an AI coach that scales personal results is a clean example of using agents to productize domain knowledge. The first 30 days free model also lowers the barrier for users to test it.

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LeanR is the app I built that provides the same results as my 1:1 coaching for a fraction of the cost. If you’ve ever wanted a coach to help you get in the best shape of your life get started. Lean Coach is my AI Coach that follows all my coaching systems. Have him build your plan and keep you on track💪🏼 first 30 days free
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LeanR is the app I built that provides the same results as my 1:1 coaching for a fraction of the cost. If you’ve ever wanted a coach to help you get in the best shape of your life get started. Lean Coach is my AI Coach that follows all my coaching systems. Have him build your plan and keep you on track💪🏼 first 30 days free

BRENDONWHARTONFIT

27,931 просмотров • 2 месяцев назад

first 30 days free. LeanR is the coaching app that builds your plan and reviews your weekly check in just like a 1:1 coach. Build muscle and lose body fat. First goal is to get you to 10% body fat looking amazing. From there you can choose if you want to get more ripped or do a lean bulk💪🏼
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first 30 days free. LeanR is the coaching app that builds your plan and reviews your weekly check in just like a 1:1 coach. Build muscle and lose body fat. First goal is to get you to 10% body fat looking amazing. From there you can choose if you want to get more ripped or do a lean bulk💪🏼

BRENDONWHARTONFIT

22,462 просмотров • 1 месяц назад

🥵“The cost of WINNING”…is you better get your ass in the BEST SHAPE you’ve ever got in your life!” - Pat Riley (President of Miami HEAT) 🏆9x NBA Champion as a Player, Assistant Coach, Head Coach or Team Executive! 💯CONDITIONING is #1 in Basketball!👇🏽
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🥵“The cost of WINNING”…is you better get your ass in the BEST SHAPE you’ve ever got in your life!” - Pat Riley (President of Miami HEAT) 🏆9x NBA Champion as a Player, Assistant Coach, Head Coach or Team Executive! 💯CONDITIONING is #1 in Basketball!👇🏽

Hoop Dreams Basketball 🏀🧠

48,305 просмотров • 5 месяцев назад

first 30 days free. The app that feels like coaching. Get your plans, macro targets, workout programs and follow them. Check in every week by submitting photos and weight and get coaching feedback. Helps you build muscle, lose body fat and get in the best shape of your life.
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first 30 days free. The app that feels like coaching. Get your plans, macro targets, workout programs and follow them. Check in every week by submitting photos and weight and get coaching feedback. Helps you build muscle, lose body fat and get in the best shape of your life.

BRENDONWHARTONFIT

14,614 просмотров • 15 дней назад

Pat Riley knows what it takes to WIN! As a player, coach and general manager he has been to 19 NBA Finals. That’s 25%!!! “The cost is you better get your ass in the best shape that you’ve ever been in your life. The only way you can do that is you’ve got to work,” Pat Riley 🎥ESPN
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Pat Riley knows what it takes to WIN! As a player, coach and general manager he has been to 19 NBA Finals. That’s 25%!!! “The cost is you better get your ass in the best shape that you’ve ever been in your life. The only way you can do that is you’ve got to work,” Pat Riley 🎥ESPN

The Winning Difference

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POV: your coach thinks child-first coaching is a load of rubbish ❌ Thank you to the one and only @RussellEarnshaw for portraying what NOT to do as coach! Find out about child-first coaching: #PlayTheirWay
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POV: your coach thinks child-first coaching is a load of rubbish ❌ Thank you to the one and only @RussellEarnshaw for portraying what NOT to do as coach! Find out about child-first coaching: #PlayTheirWay

playtheirway

152,571 просмотров • 3 лет назад

to get ripped. First 30 days free This coaching app feels like working with a 1:1 coach. Gives you macro targets and workout programs to follow, every week you submit your photos and weight and get coaching feedback letting you know what to adjust. It will help you build muscle and lose body fat. Once you’re at 10% body fat you can either maintain or do a lean bulk. (Women 17%) If you want coaching without spending $100’s or even thousands per month this is it.
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to get ripped. First 30 days free This coaching app feels like working with a 1:1 coach. Gives you macro targets and workout programs to follow, every week you submit your photos and weight and get coaching feedback letting you know what to adjust. It will help you build muscle and lose body fat. Once you’re at 10% body fat you can either maintain or do a lean bulk. (Women 17%) If you want coaching without spending $100’s or even thousands per month this is it.

BRENDONWHARTONFIT

21,908 просмотров • 18 дней назад

“At all costs means you will do anything within the rules to get the win. You have to convince your players that this is what it takes and this is the cost. The cost is you better get your ass in the best shape of your life. The only way to do that is you’ve got to work,” Pat Riley 🎥 ESPN
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“At all costs means you will do anything within the rules to get the win. You have to convince your players that this is what it takes and this is the cost. The cost is you better get your ass in the best shape of your life. The only way to do that is you’ve got to work,” Pat Riley 🎥 ESPN

The Winning Difference

86,859 просмотров • 2 лет назад

Do you think I can still get a pump with no carbs in my system? It’s my first peak week. My coach has me fully depleted of carbs to drain every last bit of glycogen before we reload. Wanted to see if I could still pull off one final pump session before the stage. Show’s this Saturday. I’m HYPE! 💪🏽 If you’re interested in 1 on 1 coaching, the link is in my bio.
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Do you think I can still get a pump with no carbs in my system? It’s my first peak week. My coach has me fully depleted of carbs to drain every last bit of glycogen before we reload. Wanted to see if I could still pull off one final pump session before the stage. Show’s this Saturday. I’m HYPE! 💪🏽 If you’re interested in 1 on 1 coaching, the link is in my bio.

FOUSEY

66,708 просмотров • 11 месяцев назад

How to Rebuild Your Shoulders From The GROUND Up?! (With sets and reps, as you asked for.) End of video shows same system for the knee - my main job for the past 12 years. I love sharing everything I coach for free here. For further help with my ATG Basics program ($19 to $99 a month) and the custom equipment I make for my coaching:
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How to Rebuild Your Shoulders From The GROUND Up?! (With sets and reps, as you asked for.) End of video shows same system for the knee - my main job for the past 12 years. I love sharing everything I coach for free here. For further help with my ATG Basics program ($19 to $99 a month) and the custom equipment I make for my coaching:

KneeOverToesGuy

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Carlton Davis praising Dan Campbell as a head coach: “He’ll praise you in front of the whole team, that’s the first time a coach ever did that… he’s my favorite head coach that I’ve ever played for” 🥹💙 #OnePride
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Carlton Davis praising Dan Campbell as a head coach: “He’ll praise you in front of the whole team, that’s the first time a coach ever did that… he’s my favorite head coach that I’ve ever played for” 🥹💙 #OnePride

𝔗𝔥𝔢 𝔇𝔢𝔱𝔯𝔬𝔦𝔱 𝔗𝔦𝔪𝔢𝔰 📰

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#WATCH | Paarl, South Africa: On Coaching Pretoria Capitals in SA20 Cricket league, Former Indian Cricketer Sourav Ganguly says, "... first time ever in my life as head coach and I am enjoying it. I am a part of the team as a coach and simultaneously learning as well. I may have played any number of matches, but this is a different experience for me..."
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#WATCH | Paarl, South Africa: On Coaching Pretoria Capitals in SA20 Cricket league, Former Indian Cricketer Sourav Ganguly says, "... first time ever in my life as head coach and I am enjoying it. I am a part of the team as a coach and simultaneously learning as well. I may have played any number of matches, but this is a different experience for me..."

ANI

93,242 просмотров • 8 месяцев назад

Building muscle week 6 to get started on my program , first 30 days free. The same process my 1:1 clients follow for 1/10th the price. Literally the same process I’ve used to help hundreds of people get ripped. Hit macros, do workouts, check in every week for feedback. Stay consistent, get the results. Most programs promise 60 day transformations, those are all BS The best transformations I’ve seen all took between 6 and 18 months of consistent work. I help people get ripped and learn to maintain it forever.
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Building muscle week 6 to get started on my program , first 30 days free. The same process my 1:1 clients follow for 1/10th the price. Literally the same process I’ve used to help hundreds of people get ripped. Hit macros, do workouts, check in every week for feedback. Stay consistent, get the results. Most programs promise 60 day transformations, those are all BS The best transformations I’ve seen all took between 6 and 18 months of consistent work. I help people get ripped and learn to maintain it forever.

BRENDONWHARTONFIT

19,551 просмотров • 1 месяц назад

After 19 years in coaching, I stepped away this spring to spend more time with my family. I loved coaching. I didn’t love how much time it took away from everything else. That’s a big reason I built ONE MORE. An AI assistant that learns how YOU coach and helps turn what’s in your head into something you can actually use, in a fraction of the time. The goal is simple: help coaches coach at a high level without letting coaching consume their lives. Here’s a 30-second look at what we’re building 👇 I’m opening the first wave of beta testing now. If you’re interested in being one of the first coaches to try ONE MORE, fill out the form below or shoot me a DM!! Dr. Kris Watkins SWISH SCOUTING Georgia Athletic Coaches Association GBCA Shun Williams
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After 19 years in coaching, I stepped away this spring to spend more time with my family. I loved coaching. I didn’t love how much time it took away from everything else. That’s a big reason I built ONE MORE. An AI assistant that learns how YOU coach and helps turn what’s in your head into something you can actually use, in a fraction of the time. The goal is simple: help coaches coach at a high level without letting coaching consume their lives. Here’s a 30-second look at what we’re building 👇 I’m opening the first wave of beta testing now. If you’re interested in being one of the first coaches to try ONE MORE, fill out the form below or shoot me a DM!! Dr. Kris Watkins SWISH SCOUTING Georgia Athletic Coaches Association GBCA Shun Williams

Jason Dasinger | ONE MORE

30,477 просмотров • 1 месяц назад

ChatGPT never called me out when I was playing small. My coach did. Every. Single. Time. You can download a workout. You can ask AI for a meal plan. But it won’t look you in the eye when you’re ready to give up. It won’t track your patterns, challenge your blind spots, or help you become the person you say you want to be. That takes a real coach. For the past 15 years, I’ve had coaches in my corner, fitness, business & life. Holding me accountable and keeping me aligned with the version of myself I hadn’t met yet. Now, I’m that person for others. Not just workouts. Not just structure. Real support. Real feedback. Real change. If you’re ready to stop doing it alone, go to and apply for 1:1 coaching or schedule a free consult here: Let’s build the next version of you, together. #naughtygym #realcoaching #onlinecoach #fitness #notai #coachel #accountability #fitnesscoach #onlinesupport #chatgpt #google
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ChatGPT never called me out when I was playing small. My coach did. Every. Single. Time. You can download a workout. You can ask AI for a meal plan. But it won’t look you in the eye when you’re ready to give up. It won’t track your patterns, challenge your blind spots, or help you become the person you say you want to be. That takes a real coach. For the past 15 years, I’ve had coaches in my corner, fitness, business & life. Holding me accountable and keeping me aligned with the version of myself I hadn’t met yet. Now, I’m that person for others. Not just workouts. Not just structure. Real support. Real feedback. Real change. If you’re ready to stop doing it alone, go to and apply for 1:1 coaching or schedule a free consult here: Let’s build the next version of you, together. #naughtygym #realcoaching #onlinecoach #fitness #notai #coachel #accountability #fitnesscoach #onlinesupport #chatgpt #google

Naughty Gym

14,799 просмотров • 1 год назад

Chris Petersen on the value of coaches having their own personal coach and thought partner. "The business world is much further along than the coaching world. All the CEO's have a personal coach...To me, it's more of a thinking partner." As you move higher in leadership, the challenges get more complex. This is why many of the best leaders I've been around don't try to navigate it alone. They have someone who can ask great questions, challenge their assumptions, offer perspective, and help them think more clearly. That's part of the work I now get the privilege of doing with coaches and leaders across MLB, the NBA, and NCAA athletics. If you're looking for a thought partner to help you navigate challenges, clarify priorities, implement the mental game for your team, or create a game plan for your leadership and life, I'd be happy to connect. I offer a free coaching call where we can discuss your goals, challenges, and where you want to grow next. Feel free to DM me if you or someone you care about might be interested. 📹: Win More, Live Better Podcast (Ep. 81)
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Chris Petersen on the value of coaches having their own personal coach and thought partner. "The business world is much further along than the coaching world. All the CEO's have a personal coach...To me, it's more of a thinking partner." As you move higher in leadership, the challenges get more complex. This is why many of the best leaders I've been around don't try to navigate it alone. They have someone who can ask great questions, challenge their assumptions, offer perspective, and help them think more clearly. That's part of the work I now get the privilege of doing with coaches and leaders across MLB, the NBA, and NCAA athletics. If you're looking for a thought partner to help you navigate challenges, clarify priorities, implement the mental game for your team, or create a game plan for your leadership and life, I'd be happy to connect. I offer a free coaching call where we can discuss your goals, challenges, and where you want to grow next. Feel free to DM me if you or someone you care about might be interested. 📹: Win More, Live Better Podcast (Ep. 81)

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48,026 просмотров • 4 месяцев назад

Let your coach coach you. If you have a coach who has the courage to coach you and hold you accountable, be thankful and let them. “To really get the best out of what you have, somebody has to pull it out of you, and there has to be a little confrontation.” - Isiah Thomas 👇🏿
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Let your coach coach you. If you have a coach who has the courage to coach you and hold you accountable, be thankful and let them. “To really get the best out of what you have, somebody has to pull it out of you, and there has to be a little confrontation.” - Isiah Thomas 👇🏿

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