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Learn to play defense, it’s really simple. You only need two defensive roles: one covering high, and one covering low and the pass. If your opponents are capable of going into the air, then covering the backboard should be your main priority. A good rule of thumb is that... show more

COACH KINSEH

7,855 subscribers

13,835 views • 8 months ago •via X (Twitter)

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Every game you lose is your fault. A lot of players will look at this clip and blame the player back in defense. But the real fault is on the player up front who keeps going for poor challenges and overcommitting. All it should take is a single mistake from your teammate in defense for you to start playing more passively. In your solo queue games, you should not be in front of your teammate for long at all.

Every game you lose is your fault. A lot of players will look at this clip and blame the player back in defense. But the real fault is on the player up front who keeps going for poor challenges and overcommitting. All it should take is a single mistake from your teammate in defense for you to start playing more passively. In your solo queue games, you should not be in front of your teammate for long at all.

KINSEH

30,694 views • 8 months ago

So many of you asking me what your first post should be ???? … how about we start the “ tongue 👅 challenge” .. everyone just go post this .. say your name and what you do and then let your tongue 😜 goooooo” everyone is overthinking shit 💩 .. listen to the second video on this post to understand and understand the 80/20 rule of content …too many fear a post not doing well, or the judgement in the comments .. we have to stop that ! #firstpost #inspiration #garyvee

So many of you asking me what your first post should be ???? … how about we start the “ tongue 👅 challenge” .. everyone just go post this .. say your name and what you do and then let your tongue 😜 goooooo” everyone is overthinking shit 💩 .. listen to the second video on this post to understand and understand the 80/20 rule of content …too many fear a post not doing well, or the judgement in the comments .. we have to stop that ! #firstpost #inspiration #garyvee

Gary Vaynerchuk

15,775 views • 1 year ago

Splash speaks on Post Scorers in NBA 2K: “If it's bad, the three people that play post scorer a year is mad. If it's good, every person that has to guard those three post scorers a year is mad. Post scoring should be cool, it should be good. Because what a lot of y'all don't understand is, y'all be out there on your 6’8” do it all defensive back end swing Draymond Green build, and that person chose to push his glasses up when he made his build and make a 7’3” 99 post control post scorer. You're not guarding that.”

Splash speaks on Post Scorers in NBA 2K: “If it's bad, the three people that play post scorer a year is mad. If it's good, every person that has to guard those three post scorers a year is mad. Post scoring should be cool, it should be good. Because what a lot of y'all don't understand is, y'all be out there on your 6’8” do it all defensive back end swing Draymond Green build, and that person chose to push his glasses up when he made his build and make a 7’3” 99 post control post scorer. You're not guarding that.”

The2KCentral | NBA 2K26

101,956 views • 11 months ago

Dan Bongino claims that it’s a red flag if the defense of Israel is near and dear to your heart but he forgot that he once told a reporter that the defense of was the number one cause that was near and dear to his heart.

Dan Bongino claims that it’s a red flag if the defense of Israel is near and dear to your heart but he forgot that he once told a reporter that the defense of was the number one cause that was near and dear to his heart.

RyanMatta 🇺🇸 🦅

102,969 views • 4 months ago

Buzz Williams shares how entitlement and gratitude are connected and why you can only have one. "When entitlement is high, gratitude is low." "Why would gratitude be low? Because you're being selfish. 'Hey, I'm supposed to get this.'" "If ego and arrogance are a part of entitlement - which they are - then I can't function with the level of gratitude that it takes." Then he connected the dots: "If my entitlement is high, my gratitude is low. If my gratitude is low, then I'm not present...You see how they're connected?" Entitlement pulls you out of the moment. Gratitude keeps you in it. Then he had them flip it: "When gratitude is high, entitlement is low." You can't be grateful and entitled at the same time. Entitlement is the enemy of progress. It's the delusion of earning without earning. Be grateful for the moment and the opportunity. (🎥Buzz Williams)

Buzz Williams shares how entitlement and gratitude are connected and why you can only have one. "When entitlement is high, gratitude is low." "Why would gratitude be low? Because you're being selfish. 'Hey, I'm supposed to get this.'" "If ego and arrogance are a part of entitlement - which they are - then I can't function with the level of gratitude that it takes." Then he connected the dots: "If my entitlement is high, my gratitude is low. If my gratitude is low, then I'm not present...You see how they're connected?" Entitlement pulls you out of the moment. Gratitude keeps you in it. Then he had them flip it: "When gratitude is high, entitlement is low." You can't be grateful and entitled at the same time. Entitlement is the enemy of progress. It's the delusion of earning without earning. Be grateful for the moment and the opportunity. (🎥Buzz Williams)

Coach AJ 🎯 Mental Fitness

32,440 views • 3 months ago

All of these are good/aware defensive plays she made, they won't post that tho, b/c they have an agenda. And that's cool, if lowlights is your thing, then it's your thing. I slowed the video down for some of the slow basketball IQ people, b/c a lot of you really are in that lane.

All of these are good/aware defensive plays she made, they won't post that tho, b/c they have an agenda. And that's cool, if lowlights is your thing, then it's your thing. I slowed the video down for some of the slow basketball IQ people, b/c a lot of you really are in that lane.

Mily

13,933 views • 2 months ago

🚨THE BEST CORNER TACTIC PRO PLAYERS USE🚨 1) First , you have to use a left footed player on left corners and a right footed player on right corners. The player MUST NOT have dead ball silver OR gold. Make sure the best aerial threat in your team is back post. 2)Aim the corner fairly close to the byline and full power cross it. 3) It’s going to go to your aerial threat back post , while the balls in mid air player lock to one of your attackers in the box and pass it to them. 4) Score✅

🚨THE BEST CORNER TACTIC PRO PLAYERS USE🚨 1) First , you have to use a left footed player on left corners and a right footed player on right corners. The player MUST NOT have dead ball silver OR gold. Make sure the best aerial threat in your team is back post. 2)Aim the corner fairly close to the byline and full power cross it. 3) It’s going to go to your aerial threat back post , while the balls in mid air player lock to one of your attackers in the box and pass it to them. 4) Score✅

TS7Boosting

127,332 views • 8 months ago

One of my favorite features at Bounces (and other sites in the network): If you’re reading a post in the app and hit the play button at the top of a post, it will read the post aloud for you, turning every article into a mini podcast or audiobook chapter.

One of my favorite features at Bounces (and other sites in the network): If you’re reading a post in the app and hit the play button at the top of a post, it will read the post aloud for you, turning every article into a mini podcast or audiobook chapter.

Ben Rothenberg

12,022 views • 1 year ago

Mack Brown shares a can't miss message on habits and success. "If your habits do not lead to your dreams - change your habits." "If I'm not doing the things that I need to do to be successful out here, figure out why and do it. You wanna do it. It's easy to do." Then he delivered the real truth: "It's not what you're capable of doing. It's what you're willing to do." "You are all capable or you wouldn't be here. Every one of you. All of you are really good or they wouldn't have brought you in." "But what are you willing to do?" Many are capable, few are COMMITTED. "Now you should make the choice to be the best you can be and do what you were brought here to do and be a great teammate." You win through your habits and how you show up. The first choice is to show up. The next choice is to commit. Commit, show up, do the work, and stack the days. (🎥Texas Women's Swimming & Diving)

Mack Brown shares a can't miss message on habits and success. "If your habits do not lead to your dreams - change your habits." "If I'm not doing the things that I need to do to be successful out here, figure out why and do it. You wanna do it. It's easy to do." Then he delivered the real truth: "It's not what you're capable of doing. It's what you're willing to do." "You are all capable or you wouldn't be here. Every one of you. All of you are really good or they wouldn't have brought you in." "But what are you willing to do?" Many are capable, few are COMMITTED. "Now you should make the choice to be the best you can be and do what you were brought here to do and be a great teammate." You win through your habits and how you show up. The first choice is to show up. The next choice is to commit. Commit, show up, do the work, and stack the days. (🎥Texas Women's Swimming & Diving)

Coach AJ 🎯 Mental Fitness

73,850 views • 3 months ago

watch this post anything you know about the Pharos ($PROS) project tag the bot KiwiNod if your post makes sense, the bot replies and asks for your wallet you get rewarded people are getting $8+ just from one post one user got 12 $PROS = $12 how to do it properly • write something clear about the project • don’t spam or copy blindly • make it sound real and understandable you can even use chatgpt to structure your post, just make sure it makes sense simple play one post → possible reward are you trying this or skipping it?

watch this post anything you know about the Pharos ($PROS) project tag the bot KiwiNod if your post makes sense, the bot replies and asks for your wallet you get rewarded people are getting $8+ just from one post one user got 12 $PROS = $12 how to do it properly • write something clear about the project • don’t spam or copy blindly • make it sound real and understandable you can even use chatgpt to structure your post, just make sure it makes sense simple play one post → possible reward are you trying this or skipping it?

GIGME

18,900 views • 3 months ago

⚠️ A friendly warning to the average American LEFTIST: (and I’m saying this as nice as possible) If you are pro IRGC and Islamic regime just because you hate Trump, AND if you decide to post a video to publicly show your support for the demonic Islamic regime and use OUR TRAGEDY to threaten President Trump, KNOW that over 90% of Iranian-Americans are not your Nice White Americans who have tolerated your BS for the past 10 years. (The nurse in my last post is the case in point). We will FIND your information and make sure that you will never have a job again. WE WILL protest in front of any place your work until they realize that YOU ARE A LIABILITY. You have freedom of speech, that is your right and we respect that, but you don’t have the right to threaten anyone AND you don’t have freedom from the consequences of your speech. There is nearly a million of us, we are ANGRY, we are WOUNDED and we are DETERMINED. DO NOT FU*K WITH US! Sincerely

⚠️ A friendly warning to the average American LEFTIST: (and I’m saying this as nice as possible) If you are pro IRGC and Islamic regime just because you hate Trump, AND if you decide to post a video to publicly show your support for the demonic Islamic regime and use OUR TRAGEDY to threaten President Trump, KNOW that over 90% of Iranian-Americans are not your Nice White Americans who have tolerated your BS for the past 10 years. (The nurse in my last post is the case in point). We will FIND your information and make sure that you will never have a job again. WE WILL protest in front of any place your work until they realize that YOU ARE A LIABILITY. You have freedom of speech, that is your right and we respect that, but you don’t have the right to threaten anyone AND you don’t have freedom from the consequences of your speech. There is nearly a million of us, we are ANGRY, we are WOUNDED and we are DETERMINED. DO NOT FU*K WITH US! Sincerely

𝕊𝕂𝕐

152,365 views • 4 months ago

Kings and Queens of the M.I.C...Are you ready to be heard, to be seen, and to GO BIG on-air? WE ARE LOOKING FOR YOU! Simply post a video of you doing your thing on the Mic, with the hashtag: #TheNextBigVoice in your caption, and tag Next Radio! We will find you! #NextRadioUG

Kings and Queens of the M.I.C...Are you ready to be heard, to be seen, and to GO BIG on-air? WE ARE LOOKING FOR YOU! Simply post a video of you doing your thing on the Mic, with the hashtag: #TheNextBigVoice in your caption, and tag Next Radio! We will find you! #NextRadioUG

Next Radio 106.1FM

42,606 views • 5 months ago

PLAYERS NEED TO WORK ON PASSING TO POST Post touches are such an easy way to get paint touches and draw the defense in. It is so true that players in today’s game STRUGGLE PASSING TO THE POST. Most of them don’t ever do it. I watch so many games where teams miss opportunities to get easy baskets or kick out threes bc their guards 1- don’t even look in the post, 2- can’t make the entry pass. You want your bigs to screen for you, rebound, and do all the dirty work … give them a post touches every now and again and get them involved

PLAYERS NEED TO WORK ON PASSING TO POST Post touches are such an easy way to get paint touches and draw the defense in. It is so true that players in today’s game STRUGGLE PASSING TO THE POST. Most of them don’t ever do it. I watch so many games where teams miss opportunities to get easy baskets or kick out threes bc their guards 1- don’t even look in the post, 2- can’t make the entry pass. You want your bigs to screen for you, rebound, and do all the dirty work … give them a post touches every now and again and get them involved

Steve Dagostino

29,148 views • 1 year ago

Traditional drop steps can be neutralized too easily and I love that we can borrow from how we attack on the catch from the perimeter and apply it to the low post. Splitting your feet with your back to the basket is a devastating way to take advantage of low post defenders.

Traditional drop steps can be neutralized too easily and I love that we can borrow from how we attack on the catch from the perimeter and apply it to the low post. Splitting your feet with your back to the basket is a devastating way to take advantage of low post defenders.

BBALLBREAKDOWN

35,247 views • 12 days ago

Start positioning like the best 2s player in the world Daniel Positioning in the middle is outdated. It only allows you to cover one outcome, whereas positioning on the same side as your teammate lets you cover multiple outcomes at the same time. If you think the play is going to go in a certain direction, simply point your nose that way instead of repositioning your entire car. Here is Daniel consistently scoring easy goals by positioning on the same side and behind his teammate.

Start positioning like the best 2s player in the world Daniel Positioning in the middle is outdated. It only allows you to cover one outcome, whereas positioning on the same side as your teammate lets you cover multiple outcomes at the same time. If you think the play is going to go in a certain direction, simply point your nose that way instead of repositioning your entire car. Here is Daniel consistently scoring easy goals by positioning on the same side and behind his teammate.

COACH KINSEH

66,108 views • 7 months ago

Jesse Watters says he has a friend who is a veteran who is afraid they are going to fired because they are probationary employee at the Pentagon: Veterans should get priority. Because if you're going to go out there and kill enemies, put your life on the line, you should not be in the same category as people that are doing DEI

Jesse Watters says he has a friend who is a veteran who is afraid they are going to fired because they are probationary employee at the Pentagon: Veterans should get priority. Because if you're going to go out there and kill enemies, put your life on the line, you should not be in the same category as people that are doing DEI

Acyn

1,894,961 views • 1 year ago

🎥 Tua Tagovailoa on the offense becoming more run reliant: “You can’t just lean on one particular style of play. As it gets into the deeper parts of December, early January and then the post-season, you got be able to pass the ball, and pass the ball efficiently,” (Miami Dolphins) #PhinsUp

🎥 Tua Tagovailoa on the offense becoming more run reliant: “You can’t just lean on one particular style of play. As it gets into the deeper parts of December, early January and then the post-season, you got be able to pass the ball, and pass the ball efficiently,” (Miami Dolphins) #PhinsUp

FinsXtra

18,656 views • 8 months ago

🚨 BOOM: STEPHEN MILLER GOES WAR MODE ON LEFTIST TERRORISM AND TRAITORS "If your civilization is your home, you must defend it with the same passion and force as if an enemy and shooter is inside your own house where your family lives!" "That is the level of dedication and urgency that is required." "And the greatest threat is that even though there are far more of us, there are far more people who believe in order and civilization and liberty and the rule of law, is that if we are softer than those who seek to end us, then the smaller, but more radical minority will succeed."

🚨 BOOM: STEPHEN MILLER GOES WAR MODE ON LEFTIST TERRORISM AND TRAITORS "If your civilization is your home, you must defend it with the same passion and force as if an enemy and shooter is inside your own house where your family lives!" "That is the level of dedication and urgency that is required." "And the greatest threat is that even though there are far more of us, there are far more people who believe in order and civilization and liberty and the rule of law, is that if we are softer than those who seek to end us, then the smaller, but more radical minority will succeed."

Eric Daugherty

23,485 views • 22 days ago

If you’re watching this then it’s FOR YOU. A message to show you that no one is going to be late for the party. Everything you’ve experienced and are experiencing now is for you, created by you. As the CREATOR. So what are you going to do with your power and your sovereignty that you’re reclaiming? YOU ARE THE STAR OF THE SHOW!

If you’re watching this then it’s FOR YOU. A message to show you that no one is going to be late for the party. Everything you’ve experienced and are experiencing now is for you, created by you. As the CREATOR. So what are you going to do with your power and your sovereignty that you’re reclaiming? YOU ARE THE STAR OF THE SHOW!

AJ Roberts

23,455 views • 8 months ago