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Let’s normalize women pulling heavy. 10 pull-ups here.

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SMRUTI SAHOO

1,294 subscribers

10,758 views • 10 months ago •via X (Twitter)

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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

477,905 views • 3 years ago

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,453 views • 6 months ago

Only 2% of women in world could do pull ups effectively. And only 10% of men. To pull up your body weight, is a core strength program.
0:31

Only 2% of women in world could do pull ups effectively. And only 10% of men. To pull up your body weight, is a core strength program.

Kome

28,608 views • 7 months ago

Here ya go, this better? Weighted pull ups here
0:26

Here ya go, this better? Weighted pull ups here

Morgan

37,600 views • 3 years ago

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!
0:37

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!

Zach Homol

103,317 views • 4 months ago

10 pull ups I can do at soon 57...
0:55

10 pull ups I can do at soon 57...

Gunther Fehlinger-Jahn

34,740 views • 10 months ago

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
0:21

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

81,522 views • 4 months ago

Me at 57 trying desperately to make more than 10 pull ups...
0:21

Me at 57 trying desperately to make more than 10 pull ups...

Gunther Fehlinger-Jahn

16,282 views • 9 months ago

let’s normalize this
0:30

let’s normalize this

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17,892 views • 19 days ago

not a gym bro, but at home i do 10 pull ups easy.
0:33

not a gym bro, but at home i do 10 pull ups easy.

RuledOut xD

18,516 views • 4 months ago

Misa with a solid 10 pull-ups. Victor Eklund, by the way, had 11
0:53

Misa with a solid 10 pull-ups. Victor Eklund, by the way, had 11

Sheng Peng

51,395 views • 1 year ago

Pull-Ups vs Chin-Ups — What’s the Difference?
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Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

52,582 views • 10 days ago

look how strict these are 🥹 doing pull ups everyday until i’m at 10 consistently
1:07

look how strict these are 🥹 doing pull ups everyday until i’m at 10 consistently

HERBRON JAMES

27,291 views • 3 months ago

Let’s normalize not doing this
0:45

Let’s normalize not doing this

non aesthetic things

2,585,605 views • 1 year ago

Yeah let’s not normalize this…
1:01

Yeah let’s not normalize this…

internet hall of fame

14,625,227 views • 1 year ago

Yeah let’s not normalize this…
1:01

Yeah let’s not normalize this…

non aesthetic things

18,866,938 views • 2 years ago

Slay the week 🦾 Don’t underestimate the power of pull-ups. Stay disciplined and consistent. Let’s go Monday! #motivationmonday #workout #pullups
0:24

Slay the week 🦾 Don’t underestimate the power of pull-ups. Stay disciplined and consistent. Let’s go Monday! #motivationmonday #workout #pullups

Jimmy Drew

19,242 views • 1 month ago

Ryan Terry is more jacked than 99.9999% of Men on Earth Ryan Terry is not so heavy that performing set of 6, 8, 10+ Pull-Ups WITHOUT assistance would be at all unreasonable Ryan Terry STILL uses the Assisted Pull-Up Machine Lesson in there….
0:49

Ryan Terry is more jacked than 99.9999% of Men on Earth Ryan Terry is not so heavy that performing set of 6, 8, 10+ Pull-Ups WITHOUT assistance would be at all unreasonable Ryan Terry STILL uses the Assisted Pull-Up Machine Lesson in there….

Dean Turner

45,571 views • 2 months ago

UPS driver pulled over to hit some pull-ups
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UPS driver pulled over to hit some pull-ups

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248,095 views • 7 months ago

i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out
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i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out

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