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Let's try some different bicep curls ^^

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Luc

12,308 subscribers

22,663 Aufrufe • vor 1 Jahr •via X (Twitter)

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7 Kommentare

Profilbild von Kip
Kipvor 1 Jahr

CURLING IN THE SQUAT RACK

Profilbild von Luc
Lucvor 1 Jahr

hehehe

Profilbild von Aliomainden
Aliomaindenvor 1 Jahr

The uhm painting in the back it’s looks wonderful

Profilbild von AvgBeardog
AvgBeardogvor 1 Jahr

I don't go to the gym anymore, but thanks a ton for the vid, Luc! Keep it up! You're adorable!

Profilbild von Silent Nights
Silent Nightsvor 1 Jahr

Bro that picture behindtapedhas a small picture taped on on the crotch I'm like 99% sure. I'm only mentioning it because it's making me laugh my ass off.

Profilbild von A Gnoglath
A Gnoglathvor 1 Jahr

I remember curling bookbags during early covid. Hahaha

Profilbild von de
devor 1 Jahr

does the ez bar do anything else except not give you wrist pain? ive been curling for a few months using the straight bar and i have 0 pain in my wrist whatsoever even when i go heavier

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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!

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